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OREDRING CUTOFF - for SUN, May 19th delivery

MENU K

Delivery Day (Sun or Wed - as per selected)

Please note that all meals in one order will be delivered on the same delivery day.

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Breakfasts - Peanut Butter Jelly Oatmeal Crepe Roll (Vegan)

Velvety peanut butter, sweet jelly, and hearty oatmeal unite in a delightful breakfast creation in our PBJ healthy Roll.

Calories: 336, Fats: 12 g, Protein: 27 g, Carbohydrates: 30 g

Ingredients:

Contains almond milk, oat, flax seeds, hemp seeds, cinnamon, stevia, raspberry jam, peanuts.

GLUTEN FREE/DAIRY FREE

$13.50

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$13.50
$13.50
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$13.50
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$13.50
$13.50
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Breakfasts - Poppyseed Chocolate Chip Waffles

Enjoy our Poppyseed Chocolate Chip Waffles – breakfast delight that combines the crunch of poppyseeds with the decadence of chocolate chips.

Calories: 338, Fats: 14 g, Protein: 32 g, Carbohydrates: 21 g

Ingredients:

Contain poppyseeds, eggs, pea protein powder, gluten-free oat, low-fat yoghurt, almond butter, stevia, butter, vanilla beans, semi-sweet dark chocolate chips. Served with maple syrup.

GLUTEN FREE

$13.50

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$13.50
$13.50
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$13.50
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$13.50
$13.50
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Breakfasts - Quiche of the Week

Experience the perfect harmony of ingredients in our gourmet quiche - delicate flaky pastry crust and a luscious blend of eggs and savory fillings.

Calories: 264, Fats: 16 g, Protein: 18 g, Carbohydrates: 12 g

Ingredients:

Contains onion, eggs, cream, gluten free flour, butter. Rotating fillings: Mushrooms, Asparagus, Spinach and Broccoli Paired with a grilled pineapple.

GLUTEN FREE/NUT FREE

$13.50

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$13.50
$13.50
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$13.50
$13.50
each
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$13.50
$13.50
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Breakfasts - Ricotta Raspberry Pancakes

Indulge in breakfast bliss with our ricotta raspberry pancakes, where fluffy ricotta cheese meets plump, juicy raspberries, creating a symphony of flavors in every bite.

Calories: 318, Fats: 14 g, Protein: 17 g, Carbohydrates: 31 g

Ingredients:

Contain almond flour, tapioca flour, coconut flour, eggs, almond milk, vanilla beans, stevia, raspberries. Served with maple syrup.

GLUTEN FREE

$13.50

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$13.50
$13.50
each
$13.50
$13.50
each
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$13.50
$13.50
each
 Weekly meal plan
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Breakfasts - Zucchini Pancakes

Discover a fresh and flavorful twist on breakfast with our zucchini pancakes, where garden-fresh zucchini meets fluffy, golden perfection on your plate.

Calories: 307, Fats: 11 g, Protein: 31 g, Carbohydrates: 21 g

Ingredients:

Contain zucchini, eggs, flour, pea protein powder, flax seeds, green onions, dill, sea salt, baking powder. Served with sour cream.

DAIRY FREE/NUT FREE

$13.50

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$13.50
$13.50
each
$13.50
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each
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$13.50
$13.50
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Desserts - BERRY SWIRL CHEESECAKE (Gourmet/Keto)

Treat yourself to a luscious delight with our Berry Swirl Cheesecake, a creamy symphony of velvety cheesecake and vibrant berry swirls that's as beautiful as it is delicious.

Calories: 275, Fats: 19 g, Protein: 4 g, Carbohydrates: 23 g

Ingredients:

Cream cheese, erythritol, sour cream, eggs, vanilla extract, salt; Almond flour, butter; Mixed berries, erythritol, corn starch, lemon juice.

GLUTEN FREE

$5.50

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Desserts - COOKIE DUO (Gourmet/Keto/Paleo)

Savor the delightful harmony of flavors in our Duo of Cookies, where rich chocolate chip and delicate almond come together for a truly blissful treat.

Calories: , Fats: , Protein: , Carbohydrates:

Ingredients:

Chocolate Chip (Almond flour, eggs, butter, erythritol, dark chocolate chips, baking powder, vanilla beans.) Calories – 96, Protein – 2g, Carbs – 4g, Fats – 8g GLUTEN FREE Almond (Almond flour, eggs, butter, erythritol, baking powder, amaretto, whole almonds) Calories – 91, Protein – 3g, Carbs – 4g, Fats – 7g

GLUTEN FREE

$5.50

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Desserts - LEMON POPPYSEED LOAF/Cream Cheese Frosting (Gourmet/Keto)

Experience a burst of zesty, citrusy perfection with our Lemon Poppyseed Loaf, crowned with decadent cream cheese frosting for the ultimate taste of sunshine in every bite.

Calories: 201, Fats: 17 g, Protein: 9 g, Carbohydrates: 5 g

Ingredients:

Almond flour, butter, cream cheese, eggs, erythritol, egg white protein powder, baking powder, vanilla, lemon, poppyseed

GLUTEN FREE

$5.50

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Desserts - PEANUT BUTTER CRANBERRY BLONDIE (Gourmet/Vegan/Paleo)

Satisfy your sweet and nutty cravings with our Peanut Butter Cranberry Blondie, a delectable blend of creamy peanut butter and tart cranberries baked to golden perfection.

Calories: 386, Fats: 34 g, Protein: 12 g, Carbohydrates: 8 g

Ingredients:

Almond flour, peanut butter, tapioca flour, chickpea flour, coconut oil, maple syrup, coconut sugar, vanilla extract, baking soda, sea salt, dark chocolate chips, cranberries

DAIRY FREE / GLUTEN FREE

$5.50

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Desserts - WALNUT PROTEIN BROWNIE (Gourmet/Paleo)

Indulge in the guilt-free delight of our rich and nutritious walnut protein brownie, packed with wholesome ingredients to satisfy your cravings while fueling your body.

Calories: 407, Fats: 35 g, Protein: 12 g, Carbohydrates: 11 g

Ingredients:

Semi-sweet chocolate, coconut sugar, butter, eggs, cocoa powder, almond flour, pea protein, vanilla beans, walnuts

GLUTEN FREE

$5.50

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Gourmet - Menu K - Asian Turkey Meatballs

Asian food and meatballs are pairing up for this comforting dish! Comes with SWEET POTATO NOODLES and variety of vegetables for the most authentic oriental flavour experience!

Calories: 475, Fats: 19 g, Protein: 42 g, Carbohydrates: 34 g

Ingredients:

Ground Lean Turkey; Ginger, gluten-free soy sauce, scallion, cilantro; chili pepper, apple cider vinegar, tomatoes, stevia.

GLUTEN FREE/DAIRY FREE/NUT FREE

$14.95

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$14.95
$14.95
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Gourmet - Menu K - Beef Barbacoa

Discover the bold and smoky flavors of our beef barbacoa, slow-cooked to tender perfection and infused with a mouthwatering blend of spices for an authentic taste of Mexican cuisine. Se...

Calories: 502, Fats: 22 g, Protein: 44 g, Carbohydrates: 32 g

Ingredients:

Beef chuck; Garlic, cumin, oregano, chipotle, paprika, lime juice, vinegar, salt.

GLUTEN FREE/DAIRY FREE/NUT FREE

$14.95

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$14.95
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Gourmet - Menu K - Chicken Shish Kebab

Marinated in Mediterranean spice blend, skewered and grilled. This juicy aromatic Chicken dish originated in Turkey will make you crave for more. Complemented with ROASTED POTATO and se...

Calories: 522, Fats: 22 g, Protein: 44 g, Carbohydrates: 37 g

Ingredients:

Chicken thighs; Garlic, parsley, lemon juice, oregano, olive oil.

GLUTEN FREE/DAIRY FREE/NUT FREE

$14.95

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$14.95
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$14.95
$14.95
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 Weekly meal plan
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Gourmet - Menu K - Cod with Pomegranate Glaze

How about trying something really cool? Like our Pomegranate sauce over a juicy piece of Cod? Served with HERBED BULGHUR and seasonal vegetables.

Calories: 496, Fats: 20 g, Protein: 43 g, Carbohydrates: 36 g

Ingredients:

Cod fillet; Pomegranate molasses, garlic, lemon juice, olive oil, thyme.

GLUTEN FREE/DAIRY FREE/NUT FREE

$14.95

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Purchase Options
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$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
$14.95
$14.95
each
 Weekly meal plan
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Gourmet - Menu K - Ground Lean Beef Vindaloo (Mild)

This deliciously rich sauce is an absolute must-try! We preserved its best flavours while reducing the level of spiciness to make it more suitable for a quick lunch? or dinner? or any o...

Calories: 517, Fats: 21 g, Protein: 43 g, Carbohydrates: 39 g

Ingredients:

Ground lean beef; Ginger, garlic, curry powder, black mustard seeds, tomato paste, beef stock, coconut butter.

GLUTEN FREE/DAIRY FREE/NUT FREE

$14.95

Rendering loop-subscriptions
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Purchase Options
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$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
$14.95
$14.95
each
 Weekly meal plan
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