Keto Menu
Achieve your wellness goals with our Keto selection, offering flavorful, low-carb meals that maintain ketosis, boost energy, promote weight loss, and deliver satisfying taste in every bite.
This week's menu is live!
Delivered on WEDNESDAY, Oct 14th
No filters available for this collection
Keto - Menu B - Chimichurri Chicken Thighs
Details
~Topped with: PUMPKIN SEEDS~ Savor the zesty kick of our Chimichurri Chicken Thighs, marinated in a vibrant blend of herbs for a tantalizing hearty meal to enjoy.
- Chicken thighs (Halal)
- Onion
- garlic
- coriander
- parsley
- mint
- cumin
- lime
- olive oil
- jalapeño
- sea salt
- pumpkin seeds
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 47g |
| Total Carbohydrates | 13g |
| Dietary Fiber | 8g |
| Sugars | 4g |
| Protein | 51g |
| Sodium | 580.0mg |
Keto - Menu B - Italian Meatballs
Details
~Topped with: MOZZARELLA~ Dig into our juicy Italian Meatballs - crafted with a savory blend of herbs and spices and simmered in a robust tomato sauce for an authentic dining experience.
- Ground beef (Halal)
- Onion
- garlic
- celery
- carrots
- parsley
- tomatoes
- olive oil
- basil
- Mozzarella
- GLUTEN FREE
- NUT FREE
| Total Fat | 25g |
| Total Carbohydrates | 15g |
| Dietary Fiber | 5g |
| Sugars | 8g |
| Protein | 50g |
| Sodium | 590.0mg |
Keto - Menu B - Jerk Chicken Breast
Details
~Topped with: CHEDDAR CHEESE~ Enjoy the vibrant, spicy notes of our Jerk Chicken breast, expertly marinated to bring out the smoky flavorful notes.
- Chicken breast (Halal)
- Garlic
- green onion
- thyme
- monk fruit sugar
- soya
- lime
- all spice
- cinnamon
- pepper
- onion
- olive oil
- Cheddar cheese
- GLUTEN FREE
- NUT FREE
| Total Fat | 19g |
| Total Carbohydrates | 13g |
| Dietary Fiber | 5g |
| Sugars | 8g |
| Protein | 53g |
| Sodium | 610.0mg |
Keto - Menu B - Red Thai Pulled Beef Curry
Details
~Topped with: ROASTED PEANUTS~ Savor the exotic taste of our Red Thai Pulled Beef Curry - a vibrant mixture of tender beef and aromatic spices blended in a rich flavorful sauce.
- Beef chuck (Halal)
- Peppers
- coconut milk
- cilantro
- ginger
- cloves
- garlic
- lemongrass
- chili
- monk fruit sugar
- Thai basil leaves
- Peanuts
- GLUTEN FREE
- DAIRY FREE
| Total Fat | 40g |
| Total Carbohydrates | 11g |
| Dietary Fiber | 5g |
| Sugars | 6g |
| Protein | 46g |
| Sodium | 590.0mg |
Keto - Menu B - Mediterranean Turkey Slider
Details
~Topped with: SWISS CHEESE~ This Slider packs a burst of Mediterranean flavor into a convenient, satisfying bite. Served with a homemade Turkey Gravy for the most authentic dining experie...
- Ground turkey (Halal)
- Olives
- onion
- garlic
- parsley
- celery
- carrots
- oregano
- sundried tomato
- salt
- black pepper
- Turkey broth reduction
- rosemary
- thyme
- Swiss cheese
- GLUTEN FREE
- NUT FREE
| Total Fat | 24g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 4g |
| Sugars | 4g |
| Protein | 47g |
| Sodium | 590.0mg |
Keto - Menu B - Tandoori Salmon
Details
~Sided with: HOMEMADE RAITA~ Relish the rich, smoky essence of Tandoori Salmon coated in a blend of spices for a well-rounded and enticing Keto meal.
- Salmon fillet
- Ginger
- garlic
- coriander
- garam masala
- cayenne pepper
- yogurt
- cucumber
- cilantro
- GLUTEN FREE
- NUT FREE
| Total Fat | 26g |
| Total Carbohydrates | 9g |
| Dietary Fiber | 4g |
| Sugars | 5g |
| Protein | 35g |
| Sodium | 600.0mg |
Keto - Menu B - Baked Cod Florentine
Details
~Topped with: PARMESAN~ Enjoy the elegance of baked Cod Florentine, delivering a comforting dining Keto experience that is for sure to satisfy and nourish.
- Cod fillet
- Spinach
- onion
- mushroom
- garlic
- cream
- butter
- parmesan cheese
- nutmeg
- GLUTEN FREE
- NUT FREE
| Total Fat | 23g |
| Total Carbohydrates | 11g |
| Dietary Fiber | 5g |
| Sugars | 5g |
| Protein | 39g |
| Sodium | 560.0mg |
Ordering information
Questions and Answers
Ordering Cutoffs
Below Ordering Cutoffs are applicable to new subscribers and à la carte customers only:
SUNDAY DELIVERY - Thursday 8pm
WEDNESDAY DELIVERY - Sunday 8pm
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How often does the Menu change?
Our Menu changes weekly.
At the moment we offer 12 menus marked A-L respectively, and rotating weekly.
When does the Menu change?
New a-la carte Menu gets posted every Monday morning and stands for an upcoming Sunday and following week's Wednesday deliveries, as selected/as per the ordering cutoffs.
For new subscriptions, respective menu will be presented to you based on the Meal Plan's delivery day selected.
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How do I place a one-time A-la carte order?
Want to try our meals first before subscribing? Absolutely!
***
Placing a one-time order is easy! Just click the 'Buy A-La Carte' button below the meal’s image.
You can then adjust the quantity in your Cart to suit your needs.
How do I subscribe for a Meal Plan?
Subscribing to a meal plan offers convenience as well as cost, time and energy savings!
***
There are 2 easy ways to subscribe:
1) Click on 'SUBSCRIBE & SAVE' button below the meal’s image (any). This will take you to a Sunday meal plan's page (our most popular one!). From there you can choose Wednesday one if required.
or
2) Follow these quick links: CHOOSE DELIVERY DAY -Sunday or Wednesday
From there:
- Choose the Bundle -
quantity of the meals required weekly. You can then change this number from your account for your further orders, in case you need more or less meals from week to week.
- Select your Meal Choices -
using the Add buttons on the page.
*Please note - subscribing
to a Plan implies weekly automated payments unless the delivery is
skipped or subscription is paused/cancelled. It is your responsibility
to manage subscription created.
What to expect after I place my order?
Please look for a Confirmation email sent.
If it was a subscription created by placing an order, you'll also receive 'Welcome to your Evergourmet subscription' email (kindly mind checking Spam folder if not received). It contains detailed instructions on how to manage your meal plan.
You will receive a Fulfillment email notification one day before the delivery.
You will then receive status update text and email notifications on a day of delivery, as well as a drop off confirmation.
