Keto Menu
Achieve your wellness goals with our Keto selection, offering flavorful, low-carb meals that maintain ketosis, boost energy, promote weight loss, and deliver satisfying taste in every bite.
This week's menu is live!
Delivered on SUNDAY, June 14th
and WEDNESDAY, June 17th
One delivery for your full order - No splits
select your delivery day
Keto - Menu I - Chicken Parmesan
Details
~Topped with MOZZARELLA/side assorted veggies~ Indulge in the irresistible harmony of tender golden-brown chicken smothered in rich marinara sauce - a symphony of flavor.
- Chicken Breast (Halal)
- eggs
- tomatoes
- parmesan
- garlic
- onion
- basil
- olive oil
- almond flour
- Mozzarella cheese
- GLUTEN FREE
| Total Fat | 29g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 4g |
| Sugars | 5g |
| Protein | 45g |
| Sodium | 650.0mg |
Keto - Menu I - Korean BBQ Chicken Thighs
Details~Topped with: SESAME SEEDS/side assorted veggies~ Treat yourself with our mouthwatering combo of juicy, char-grilled goodness with a hint of irresistible sweetness.
- Chicken Thighs (Halal)
- apple
- pear
- gluten-free soya
- monk fruit sugar
- sesame oil
- garlic
- ginger
- chili
- olive oil
- sesame seeds
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 28g |
| Total Carbohydrates | 10g |
| Dietary Fiber | 6g |
| Sugars | 6g |
| Protein | 43g |
| Sodium | 640.0mg |
Keto - Menu I - Pineapple Beef Curry
Details
~Topped with: CASHEWS/side assorted veggies~ Savor the tropical twist with our Pineapple Beef Curry, where tender beef meets the sweet and tangy embrace of pineapple.
- Beef Chuck (Halal)
- pineapple
- onion
- garlic
- coconut milk
- ginger
- bell pepper
- chili pepper
- salt
- black pepper
- cashews
- curry paste
- monk fruit sugar
- Cashews
- GLUTEN FREE
- DAIRY FREE
| Total Fat | 27g |
| Total Carbohydrates | 9g |
| Dietary Fiber | 6g |
| Sugars | 6g |
| Protein | 44g |
| Sodium | 640.0mg |
Keto - Menu I - Tex-Mex Turkey Skillet
Details
~Topped with: CHEDDAR/side assorted veggies~ Indulge in the ultimate fusion cuisine with our sizzling Tex-Mex Turkey Skillet for a flavor-packed fiesta in every bite!
- Lean Ground Turkey (Halal)
- peppers
- tomatoes
- onion
- cilantro
- chili powder
- garlic
- smoked paprika
- cumin
- oregano
- sea salt
- olive oil
- Cheddar
- GLUTEN FREE
- NUT FREE
| Total Fat | 26g |
| Total Carbohydrates | 9g |
| Dietary Fiber | 5g |
| Sugars | 5g |
| Protein | 46g |
| Sodium | 550.0mg |
Keto - Menu I - Tahini Meatballs
Details
~Topped with: ALMONDS/side assorted veggies~ Enjoy our Tahini Meatballs - juicy mouthwatering bites finished off with a creamy tahini sauce - pure flavor excitement!
- Ground Lean Beef
- onion
- garlic
- parsley
- peppers
- tahini paste
- lemon juice
- olive oil
- sea salt
- Almonds
- GLUTEN FREE
- DAIRY FREE
| Total Fat | 29g |
| Total Carbohydrates | 9g |
| Dietary Fiber | 6g |
| Sugars | 5g |
| Protein | 47g |
| Sodium | 570.0mg |
Keto - Menu I - Garlic-Herb Baked Salmon
Details
~Side: HERBED BUTTER/assorted veggies~ Delight in the flavors of our baked Salmon fillet, harmonizing the richness of garlic and herbs - pure simplicity and taste.
- Salmon fillet
- garlic
- lemon juice
- herbs
- olive oil
- parsley
- dill
- sea salt
- butter
- herbs
- GLUTEN FREE
- NUT FREE
| Total Fat | 28g |
| Total Carbohydrates | 9g |
| Dietary Fiber | 5g |
| Sugars | 3g |
| Protein | 42g |
| Sodium | 580.0mg |
Keto - Menu I - Romesco Basa
Details
~Topped with: WALNUTS/side assorted veggies~ Tender Basa is paired with Romesco sauce - a vibrant blend of roasted red peppers, tomatoes, almonds, and garlic.
- Basa fillet
- Pepper
- tomato
- almonds
- garlic
- paprika
- olive oil
- sea salt
- Walnuts
- GLUTEN FREE
- DAIRY FREE
| Total Fat | 26g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 6g |
| Sugars | 5g |
| Protein | 44g |
| Sodium | 550.0mg |
Ordering information
Questions and Answers
Ordering Cutoffs
Below Ordering Cutoffs are applicable to new subscribers and à la carte customers only:
SUNDAY DELIVERY - Thursday 8pm
WEDNESDAY DELIVERY - Sunday 8pm
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How often does the Menu change?
Our Menu changes weekly.
At the moment we offer 12 menus marked A-L respectively, and rotating weekly.
When does the Menu change?
New a-la carte Menu gets posted every Monday morning and stands for an upcoming Sunday and following week's Wednesday deliveries, as selected/as per the ordering cutoffs.
For new subscriptions, respective menu will be presented to you based on the Meal Plan's delivery day selected.
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How do I place a one-time A-la carte order?
Want to try our meals first before subscribing? Absolutely!
***
Placing a one-time order is easy! Just click the 'Buy A-La Carte' button below the meal’s image.
You can then adjust the quantity in your Cart to suit your needs.
How do I subscribe for a Meal Plan?
Subscribing to a meal plan offers convenience as well as cost, time and energy savings!
***
There are 2 easy ways to subscribe:
1) Click on 'SUBSCRIBE & SAVE' button below the meal’s image (any). This will take you to a Sunday meal plan's page (our most popular one!). From there you can choose Wednesday one if required.
or
2) Follow these quick links: CHOOSE DELIVERY DAY -Sunday or Wednesday
From there:
- Choose the Bundle -
quantity of the meals required weekly. You can then change this number from your account for your further orders, in case you need more or less meals from week to week.
- Select your Meal Choices -
using the Add buttons on the page.
*Please note - subscribing
to a Plan implies weekly automated payments unless the delivery is
skipped or subscription is paused/cancelled. It is your responsibility
to manage subscription created.
What to expect after I place my order?
Please look for a Confirmation email sent.
If it was a subscription created by placing an order, you'll also receive 'Welcome to your Evergourmet subscription' email (kindly mind checking Spam folder if not received). It contains detailed instructions on how to manage your meal plan.
You will receive a Fulfillment email notification one day before the delivery.
You will then receive status update text and email notifications on a day of delivery, as well as a drop off confirmation.
