Balanced Menu
Embrace our Balanced Menu: lean proteins and fresh vegetables crafted into clean, flavorful meals to support your weight loss goals - no added fats or added carbs.
Menu I is now live!
Delivered on SUNDAY, Mar 29th
and WEDNESDAY, Apr 1st
Enter your order now
to receive meals on time
One delivery for your full order - No splits
select your delivery day
Balanced - Menu J - Tandoori Chicken
Details
~Side: VEGGIES~ Dig into the savory depth of our Tandoori Chicken, infused with a medley of spices and grilled to tender perfection.
- Chicken Thigh (Halal)
- cumin
- paprika
- garlic
- ginger
- coriander
- cardamom
- sea salt
- pepper
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 19g |
| Total Carbohydrates | 15g |
| Dietary Fiber | 6g |
| Sugars | 5g |
| Protein | 45g |
| Sodium | 610.0mg |
Balanced - Menu J - Beef Stroganoff
Details
~Side: VEGGIES~ Experience the ultimate comfort food with our rich and savory Beef Stroganoff, featuring tender beef in a creamy mushroom sauce.
- Beef Chuck (Halal)
- onion
- garlic
- mushroom
- beef reduction
- olive oil
- tarragon
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 22g |
| Total Carbohydrates | 17g |
| Dietary Fiber | 7g |
| Sugars | 6g |
| Protein | 46g |
| Sodium | 645.0mg |
Balanced - Menu J - Indonesian Chicken
Details
~Side: VEGGIES~ Inspired by Indonesian flavours, these tender Chicken Breasts are simmered in a creamy coconut peanut sauce with hints of spice and warmth - pure tropical delight!
- Chicken Breast (Halal)
- peanuts
- coconut milk
- shallots
- garlic
- cane sugar
- chili
- lime juice
- lemongrass
- ginger
- gluten-free soy sauce
- sea salt
- GLUTEN FREE
- DAIRY FREE
| Total Fat | 13g |
| Total Carbohydrates | 17g |
| Dietary Fiber | 7g |
| Sugars | 6g |
| Protein | 44g |
| Sodium | 615.0mg |
Balanced - Menu J - Beef Moussaka
Details
~Side: VEGGIES~ Dream away to Mediterranean when digging into this mouthwatering aromatic eggplant casserole dish!
- Ground Lean Beef (Halal)
- eggplant
- tomatoes
- oregano
- onion
- garlic
- carrots
- celery
- olive oil
- dairy-free mozzarella.
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 22g |
| Total Carbohydrates | 17g |
| Dietary Fiber | 7g |
| Sugars | 6g |
| Protein | 42g |
| Sodium | 650.0mg |
Balanced - Menu J - Lemon Dijon Salmon
Details
~Side: VEGGIES~ Oven-roasted Salmon glazed with a zesty Lemon Dijon sauce - bright, tangy, and packed with flavour in every bite. A fresh, feel-good choice to satisfy your tastebuds.
- Salmon fillet
- Dijon mustard
- lemon juice
- lemon zest
- olive oil
- garlic
- honey
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 20g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 2g |
| Sugars | 2g |
| Protein | 39g |
| Sodium | 590.0mg |
Balanced - Menu J - Turkey Zucchini Stew
Details~Side: VEGGIES~ Treat yourself to a hearty Turkey Zucchini Stew, brimming with tender turkey and garden-fresh zucchini for a perfectly balanced and satisfying meal.
- Ground Lean Turkey (Halal)
- carrots
- onion
- celery
- zucchini
- tomatoes
- peppers
- chili
- dill
- olive oil
- sea salt
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 18g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 3g |
| Sugars | 2g |
| Protein | 45g |
| Sodium | 560.0mg |
Balanced - Menu J - Fish Tacos
Details
~Nestled in: LETTUCE LEAVES~ Treat yourself to our vibrant Fish Tacos perfectly complemented by a side of zesty homemade Chipotle Aioli for an unforgettable taste experience.
- Basa filet
- Cumin
- pepper
- salt
- Cabbage
- tomatoes
- red onion
- cilantro
- Chipotle
- chili
- olive oil
- lime juice
- egg yolk
- garlic
- cayenne pepper
- Lettuce
- DAIRY FREE
- NUT FREE
- GLUTEN FREE
| Total Fat | 10g |
| Total Carbohydrates | 16g |
| Dietary Fiber | 6g |
| Sugars | 5g |
| Protein | 42g |
| Sodium | 590.0mg |
Ordering information
Questions and Answers
Ordering Cutoffs
Below Ordering Cutoffs are applicable to new subscribers and à la carte customers only:
SUNDAY DELIVERY - Thursday 8pm
WEDNESDAY DELIVERY - Sunday 8pm
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How often does the Menu change?
Our Menu changes weekly.
At the moment we offer 12 menus marked A-L respectively, and rotating weekly.
When does the Menu change?
New a-la carte Menu gets posted every Monday morning and stands for an upcoming Sunday and following week's Wednesday deliveries, as selected/as per the ordering cutoffs.
For new subscriptions, respective menu will be presented to you based on the Meal Plan's delivery day selected.
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How do I place a one-time A-la carte order?
Want to try our meals first before subscribing? Absolutely!
***
Placing a one-time order is easy! Just click the 'Buy A-La Carte' button below the meal’s image.
You can then adjust the quantity in your Cart to suit your needs.
How do I subscribe for a Meal Plan?
Subscribing to a meal plan offers convenience as well as cost, time and energy savings!
***
There are 2 easy ways to subscribe:
1) Click on 'SUBSCRIBE & SAVE' button below the meal’s image (any). This will take you to a Sunday meal plan's page (our most popular one!). From there you can choose Wednesday one if required.
or
2) Follow these quick links: CHOOSE DELIVERY DAY -Sunday or Wednesday
From there:
- Choose the Bundle -
quantity of the meals required weekly. You can then change this number from your account for your further orders, in case you need more or less meals from week to week.
- Select your Meal Choices -
using the Add buttons on the page.
*Please note - subscribing
to a Plan implies weekly automated payments unless the delivery is
skipped or subscription is paused/cancelled. It is your responsibility
to manage subscription created.
What to expect after I place my order?
Please look for a Confirmation email sent.
If it was a subscription created by placing an order, you'll also receive 'Welcome to your Evergourmet subscription' email (kindly mind checking Spam folder if not received). It contains detailed instructions on how to manage your meal plan.
You will receive a Fulfillment email notification one day before the delivery.
You will then receive status update text and email notifications on a day of delivery, as well as a drop off confirmation.
