Balanced Menu
Embrace our Balanced Menu: lean proteins and fresh vegetables crafted into clean, flavorful meals to support your weight loss goals - no added fats or added carbs.
This week's menu is live!
Delivered on SUNDAY, July 26th
and WEDNESDAY, July 29th
One delivery for your full order - No splits
select your delivery day
Balanced - Menu C - BBQ Pulled Chicken
Details
~Side: VEGGIES~ Treat yourself to our succulent BBQ Pulled Chicken, slow-cooked and smothered in a rich, smoky barbecue sauce for a mouthwatering finger-licking delight.
- Chicken thighs (Halal)
- Tomatoes
- garlic
- onion
- apple cider vinegar
- cane sugar
- sea salt
- thyme
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 21g |
| Total Carbohydrates | 12g |
| Dietary Fiber | 5g |
| Sugars | 9g |
| Protein | 43g |
| Sodium | 630.0mg |
Balanced - Menu C - Chicken Souvlaki
Details
~Side: VEGGIES~ Savor the authentic taste of Greece with our Chicken Souvlaki, featuring juicy, marinated chicken grilled to perfection.
- Chicken breast (Halal)
- Lemon
- oregano
- garlic
- olive oil
- parsley
- GLUTEN FREE
- NUT FREE
- DAIRY FREE
| Total Fat | 18g |
| Total Carbohydrates | 7g |
| Dietary Fiber | 5g |
| Sugars | 4g |
| Protein | 46g |
| Sodium | 580.0mg |
Balanced - Menu C - Beef Kafta Kebab
Details
~Side: VEGGIES~ Delight in the rich flavors of our Beef Kafta Kebab - perfectly seasoned, tender beef grilled to juicy perfection and infused with aromatic spices.
- Ground beef (Halal)
- Garlic
- onion
- parsley
- cumin
- sea salt
- all spice
- tomatoes
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 21g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 5g |
| Sugars | 5g |
| Protein | 42g |
| Sodium | 550.0mg |
Balanced - Menu C - Beef Stir Fry
Details
~Side: VEGGIES~ Indulge in our Beef Stir-Fry, a vibrant medley of tender beef strips and crisp vegetables tossed in a savory, tangy sauce for a quick, flavorful and yet balanced feast.
- Beef chuck (Halal)
- Gluten-free soya
- red chili
- onion
- garlic
- ginger
- cilantro
- lime
- cane sugar
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 20g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 5g |
| Sugars | 12g |
| Protein | 42g |
| Sodium | 680.0mg |
Balanced - Menu C - Turkey Cabbage Roll
Details
~Side: VEGGIES~ Enjoy the comforting taste of our balanced Turkey Stuffed Cabbage Roll, where tender cabbage leaves encase a savory blend of seasoned turkey, baked in a rich tomato sauce.
- Ground lean Turkey (Halal)
- cabbage
- onion
- garlic
- dill
- carrots
- celery
- tomatoes
- sea salt
- nutmeg
- olive oil
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 19g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 6g |
| Sugars | 5g |
| Protein | 43g |
| Sodium | 550.0mg |
Balanced - Menu C - Salmon Puttanesca
Details
~Side: VEGGIES~ Taste the bold flavors of our Salmon Puttanesca - a succulent salmon topped with a tangy combination of tomato sauce, olives, capers, and garlic. Enjoy!
- Salmon fillet
- Tomatoes
- capers
- olives
- garlic
- olive oil
- sea salt
- parsley
- anchovies
- GLUTEN FREE
- NUT FREE
- DAIRY FREE
| Total Fat | 22g |
| Total Carbohydrates | 7g |
| Dietary Fiber | 6g |
| Sugars | 5g |
| Protein | 40g |
| Sodium | 550.0mg |
Balanced - Menu C - Miso Glazed Basa
Details
~Side: VEGGIES~ Experience the delicate and savory delight of Miso Glazed Basa perfectly balanced with umami-rich glaze for a truly exquisite and healthy meal.
- Basa fillet
- miso paste
- gluten-free soy sauce
- lime
- garlic
- ginger
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 16g |
| Total Carbohydrates | 9g |
| Dietary Fiber | 5g |
| Sugars | 8g |
| Protein | 42g |
| Sodium | 650.0mg |
Ordering information
Questions and Answers
Ordering Cutoffs
Below Ordering Cutoffs are applicable to new subscribers and à la carte customers only:
SUNDAY DELIVERY - Thursday 8pm
WEDNESDAY DELIVERY - Sunday 8pm
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How often does the Menu change?
Our Menu changes weekly.
At the moment we offer 12 menus marked A-L respectively, and rotating weekly.
When does the Menu change?
New a-la carte Menu gets posted every Monday morning and stands for an upcoming Sunday and following week's Wednesday deliveries, as selected/as per the ordering cutoffs.
For new subscriptions, respective menu will be presented to you based on the Meal Plan's delivery day selected.
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How do I place a one-time A-la carte order?
Want to try our meals first before subscribing? Absolutely!
***
Placing a one-time order is easy! Just click the 'Buy A-La Carte' button below the meal’s image.
You can then adjust the quantity in your Cart to suit your needs.
How do I subscribe for a Meal Plan?
Subscribing to a meal plan offers convenience as well as cost, time and energy savings!
***
There are 2 easy ways to subscribe:
1) Click on 'SUBSCRIBE & SAVE' button below the meal’s image (any). This will take you to a Sunday meal plan's page (our most popular one!). From there you can choose Wednesday one if required.
or
2) Follow these quick links: CHOOSE DELIVERY DAY -Sunday or Wednesday
From there:
- Choose the Bundle -
quantity of the meals required weekly. You can then change this number from your account for your further orders, in case you need more or less meals from week to week.
- Select your Meal Choices -
using the Add buttons on the page.
*Please note - subscribing
to a Plan implies weekly automated payments unless the delivery is
skipped or subscription is paused/cancelled. It is your responsibility
to manage subscription created.
What to expect after I place my order?
Please look for a Confirmation email sent.
If it was a subscription created by placing an order, you'll also receive 'Welcome to your Evergourmet subscription' email (kindly mind checking Spam folder if not received). It contains detailed instructions on how to manage your meal plan.
You will receive a Fulfillment email notification one day before the delivery.
You will then receive status update text and email notifications on a day of delivery, as well as a drop off confirmation.
