Balanced Menu
Embrace our Balanced Menu: lean proteins and fresh vegetables crafted into clean, flavorful meals to support your weight loss goals - no added fats or added carbs.
This week's menu is live!
Delivered on SUNDAY, Aug 16th
and WEDNESDAY, Aug 19th
One delivery for your full order - No splits
select your delivery day
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Balanced - Menu F - Brazilian Chicken
Details
~Side: VEGGIES~ Succulent chicken thighs are marinated in Brazilian spices, seared for a deep, smoky char, and finished with a hint of mint for a refreshing twist on bold...
- Chicken thighs (Halal)
- coriander
- mint leaves
- lime
- olive oil
- garlic
- chili
- pepper
- paprika
- sea salt
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 15g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 4g |
| Sugars | 4g |
| Protein | 38g |
| Sodium | 520.0mg |
Balanced - Menu F - Butter Chicken
Details
~Side: VEGGIES~ Dive into creamy comfort with our tender Butter Chicken, simmered in a rich tomato and spice blend for an Indian culinary balanced adventure.
- Chicken breast (Halal)
- tomatoes
- coconut milk
- coconut butter
- garlic
- onion
- garam masala
- red chili pepper
- ginger
- GLUTEN FREE
- NUT FREE
- DAIRY FREE
| Total Fat | 19g |
| Total Carbohydrates | 13g |
| Dietary Fiber | 5g |
| Sugars | 7g |
| Protein | 48g |
| Sodium | 560.0mg |
Balanced - Menu F - BBQ Pulled Beef
Details
~Side: VEGGIES~ Tender, slow-cooked beef is shredded to perfection and coated in a rich, smoky barbecue sauce, balancing sweet, tangy, and savory flavors for a bold and s...
- Beef chuck (Halal)
- tomatoes
- onion
- garlic
- vinegar
- cane sugar
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 18g |
| Total Carbohydrates | 12g |
| Dietary Fiber | 5g |
| Sugars | 7g |
| Protein | 46g |
| Sodium | 560.0mg |
Balanced - Menu F - Maple-Ginger Salmon
Details
~Side: VEGGIES~ Indulge in flaky salmon glazed with a sweet and spicy symphony of maple and ginger for a delightful balanced fusion of textures and tastes.
- Salmon fillet
- maple syrup
- ginger
- gluten-free soy sauce
- garlic
- sea salt
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 20g |
| Total Carbohydrates | 20g |
| Dietary Fiber | 5g |
| Sugars | 15g |
| Protein | 34g |
| Sodium | 580.0mg |
Balanced - Menu F - Mexican Turkey Stew
Details
~Side: VEGGIES~ Warm your soul with our Mexican Turkey Stew - seasoned turkey, simmered vegetables and zesty broth for a satisfying and flavorful Balanced fiesta.
- Lean ground Turkey (Halal)
- Chipotle
- onion
- celery
- tomatillos
- tomato paste
- cilantro
- cumin
- pepper
- sea salt
- GLUTEN FREE
- NUT FREE
- DAIRY FREE
| Total Fat | 15g |
| Total Carbohydrates | 12g |
| Dietary Fiber | 5g |
| Sugars | 7g |
| Protein | 41g |
| Sodium | 560.0mg |
Balanced - Menu F - Shepherd's Pie Beef
Details
~Side: VEGGIES~ Dive into a comforting and yet balanced classic: savory ground Shepherd's Pie beef baked to perfection - pure deliciousness awaits!
- Ground beef (Halal)
- onion
- garlic
- celery
- carrots
- green peas
- beef reduction
- herbs
- sea salt
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 19g |
| Total Carbohydrates | 11g |
| Dietary Fiber | 5g |
| Sugars | 6g |
| Protein | 39g |
| Sodium | 550.0mg |
Balanced - Menu F - Thai Green Curry Basa
Details
~Side: VEGGIES~ Immerse yourself in paradise with our exquisite Thai Green Curry Basa - a masterpiece of flavor built upon the creamy richness of coconut milk and lemongr...
- Basa fillet
- green chili
- cilantro
- garlic
- onion
- ginger
- lemongrass
- lime
- coconut milk
- sea salt
- black pepper
- GLUTEN FREE
- NUT FREE
- DAIRY FREE
| Total Fat | 15g |
| Total Carbohydrates | 11g |
| Dietary Fiber | 5g |
| Sugars | 6g |
| Protein | 29g |
| Sodium | 550.0mg |
Ordering information
Questions and Answers
Ordering Cutoffs
Below Ordering Cutoffs are applicable to new subscribers and à la carte customers only:
SUNDAY DELIVERY - Thursday 8pm
WEDNESDAY DELIVERY - Sunday 8pm
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How often does the Menu change?
Our Menu changes weekly.
At the moment we offer 12 menus marked A-L respectively, and rotating weekly.
When does the Menu change?
New a-la carte Menu gets posted every Monday morning and stands for an upcoming Sunday and following week's Wednesday deliveries, as selected/as per the ordering cutoffs.
For new subscriptions, respective menu will be presented to you based on the Meal Plan's delivery day selected.
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How do I place a one-time A-la carte order?
Want to try our meals first before subscribing? Absolutely!
***
Placing a one-time order is easy! Just click the 'Buy A-La Carte' button below the meal’s image.
You can then adjust the quantity in your Cart to suit your needs.
How do I subscribe for a Meal Plan?
Subscribing to a meal plan offers convenience as well as cost, time and energy savings!
***
There are 2 easy ways to subscribe:
1) Click on 'SUBSCRIBE & SAVE' button below the meal’s image (any). This will take you to a Sunday meal plan's page (our most popular one!). From there you can choose Wednesday one if required.
or
2) Follow these quick links: CHOOSE DELIVERY DAY -Sunday or Wednesday
From there:
- Choose the Bundle -
quantity of the meals required weekly. You can then change this number from your account for your further orders, in case you need more or less meals from week to week.
- Select your Meal Choices -
using the Add buttons on the page.
*Please note - subscribing
to a Plan implies weekly automated payments unless the delivery is
skipped or subscription is paused/cancelled. It is your responsibility
to manage subscription created.
What to expect after I place my order?
Please look for a Confirmation email sent.
If it was a subscription created by placing an order, you'll also receive 'Welcome to your Evergourmet subscription' email (kindly mind checking Spam folder if not received). It contains detailed instructions on how to manage your meal plan.
You will receive a Fulfillment email notification one day before the delivery.
You will then receive status update text and email notifications on a day of delivery, as well as a drop off confirmation.
