Balanced Menu
Embrace our Balanced Menu: lean proteins and fresh vegetables crafted into clean, flavorful meals to support your weight loss goals - no added fats or added carbs.
This week's menu is live!
Delivered on SUNDAY, July 5th
and WEDNESDAY, JULY 8th
One delivery for your full order - No splits
select your delivery day
Balanced - Menu L - BBQ Chicken
Details
~Side: VEGGIES~ Treat yourself to our smoky balanced BBQ Chicken, marinated and baked to juicy perfection and infused with rich, savoury flavours.
- Chicken breast (Halal)
- tomatoes
- apple cider vinegar
- Worcestershire sauce
- mustard
- paprika
- salt
- black pepper
- chili
- cane sugar
- olive oil
- onion
- garlic
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 19g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 5g |
| Sugars | 8g |
| Protein | 45g |
| Sodium | 590.0mg |
Balanced - Menu L - Beef Bulgogi
Details
~Side: VEGGIES~ Savour on this Korean favourite - marinated and cooked to perfection - the most authentic experience of the famous Korean BBQ beef.
- Beef chuck (Halal)
- apple
- pear
- gluten-free soya
- cane sugar
- sesame oil
- garlic
- ginger
- chili
- olive oil
- sesame seeds
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 22g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 5g |
| Sugars | 7g |
| Protein | 44g |
| Sodium | 630.0mg |
Balanced - Menu L - Chicken Fajita
Details
~Side: VEGGIES~ What can be better than this classic comfort Mexican dish? Simple, delicious, healthy and satisfying. Enjoy!
- Chicken thighs (Halal)
- onion
- peppers
- olive oil
- chili powder
- cumin
- paprika
- oregano
- black pepper
- lime
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 21g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 6g |
| Sugars | 6g |
| Protein | 44g |
| Sodium | 560.0mg |
Balanced - Menu L - Balsamic Glazed Salmon
Details
~Side: VEGGIES~ Savor the rich, tangy flavors of our Balsamic-glazed Salmon, expertly seared to perfection for an unforgettable dining.
- Salmon fillet
- olive oil
- garlic
- balsamic vinegar
- Dijon mustard
- salt
- pepper
- NUT FREE
- GLUTEN FREE
- DAIRY FREE
| Total Fat | 22g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 5g |
| Sugars | 8g |
| Protein | 43g |
| Sodium | 570.0mg |
Balanced - Menu L - Shepherd's Pie Turkey
Details
~Side: VEGGIES~ A healthy and juicy twist on an old favourite with its every bite so comforting and delightful.
- Ground lean turkey (Halal)
- Onion
- carrots
- green peas
- garlic
- thyme
- sage
- turkey broth
- olive oil
- celery
- coconut milk
- salt
- pepper
- GLUTEN FREE
- NUT FREE
- DAIRY FREE
| Total Fat | 20g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 5g |
| Sugars | 3g |
| Protein | 43g |
| Sodium | 540.0mg |
Balanced - Menu L - Swedish Meatballs
Details
~Side: VEGGIES~ These scrumptious meatballs are covered with the most amazing rich and creamy gravy - to melt in your mouth.
- Ground beef (Halal)
- onion
- garlic
- parsley
- all spice
- nutmeg
- pepper
- salt
- eggs
- olive oil
- beef broth
- olive oil
- Dijon mustard
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 21g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 5g |
| Sugars | 5g |
| Protein | 40g |
| Sodium | 560.0mg |
Balanced - Menu L - Bruschetta Basa
Details
~Side: VEGGIES~ Tender Basa fillet is smothered in lemon garlic buttery sauce topped with a briny bruschetta. So fresh and summery!
- Basa filet
- Onion
- tomatoes
- garlic
- capers
- olive oil
- parsley
- lemon juice
- sea salt
- GLUTEN FREE
- DAIRY FREE
- NUT FREE
| Total Fat | 18g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 5g |
| Sugars | 6g |
| Protein | 42g |
| Sodium | 500.0mg |
Ordering information
Questions and Answers
Ordering Cutoffs
Below Ordering Cutoffs are applicable to new subscribers and à la carte customers only:
SUNDAY DELIVERY - Thursday 8pm
WEDNESDAY DELIVERY - Sunday 8pm
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How often does the Menu change?
Our Menu changes weekly.
At the moment we offer 12 menus marked A-L respectively, and rotating weekly.
When does the Menu change?
New a-la carte Menu gets posted every Monday morning and stands for an upcoming Sunday and following week's Wednesday deliveries, as selected/as per the ordering cutoffs.
For new subscriptions, respective menu will be presented to you based on the Meal Plan's delivery day selected.
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How do I place a one-time A-la carte order?
Want to try our meals first before subscribing? Absolutely!
***
Placing a one-time order is easy! Just click the 'Buy A-La Carte' button below the meal’s image.
You can then adjust the quantity in your Cart to suit your needs.
How do I subscribe for a Meal Plan?
Subscribing to a meal plan offers convenience as well as cost, time and energy savings!
***
There are 2 easy ways to subscribe:
1) Click on 'SUBSCRIBE & SAVE' button below the meal’s image (any). This will take you to a Sunday meal plan's page (our most popular one!). From there you can choose Wednesday one if required.
or
2) Follow these quick links: CHOOSE DELIVERY DAY -Sunday or Wednesday
From there:
- Choose the Bundle -
quantity of the meals required weekly. You can then change this number from your account for your further orders, in case you need more or less meals from week to week.
- Select your Meal Choices -
using the Add buttons on the page.
*Please note - subscribing
to a Plan implies weekly automated payments unless the delivery is
skipped or subscription is paused/cancelled. It is your responsibility
to manage subscription created.
What to expect after I place my order?
Please look for a Confirmation email sent.
If it was a subscription created by placing an order, you'll also receive 'Welcome to your Evergourmet subscription' email (kindly mind checking Spam folder if not received). It contains detailed instructions on how to manage your meal plan.
You will receive a Fulfillment email notification one day before the delivery.
You will then receive status update text and email notifications on a day of delivery, as well as a drop off confirmation.
