Subscribe and Save

SAVE TIME AND EFFORT IN MEAL PLANNING AND GROCERY SHOPPING AND ENJOY BALANCED, NUTRITIOUS AND DELICIOUS MEALS CONSISTENTLY WITHOUT THE HASSLE OF DAILY COOKING.

No commitment required: skip a delivery, pause or cancel at any time.

SHORT ON TIME?

READY TO START OFF RIGHT AWAY?

Sure! Let's go from here! 🙂

Sunday Plan
Wednesday Plan

1. SELECT DELIVERY DAY

Pick Sunday or Wednesday for delivery in the GTA and parts of Southwestern Ontario.

2. SELECT BUNDLE SIZE

Choose your bundle of 6, 9, 12, 14, 18 or 30 meals a week and save!

3. SELECT YOUR MEALS

Choose your meals and don't forget to check our Add-ons for some extra treats :-)

Meal Plans

~ Tailored Variety: Create Your Perfect Meal Mix ~

Mix & Match

Experience ultimate flexibility and variety with our Mix&Match Meal Plan, featuring a diverse selection of Gourmet, Keto, Paleo, and Vegan options, customizable to suit your unique tastes and nutritional needs, perfect for every occasion!

View Meal Plan
A plated meal featuring cooked white fish fillets, mashed potatoes with chopped chives, and mixed vegetables including broccoli, cauliflower, carrots, and red and yellow bell peppers on a black plate against a dark background.

Athlete - Menu H - Baked Cod Fillet

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: MASHED POTATO~ Elevate your dining with our Baked Cod Fillet, a lean protein option to support your fitness goals and provide essential nutrients.
Ingredients
  • Cod fillet
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Baked Cod Fillet
Amount per Serving
Calories 276
Total Fat 4g
Total Carbohydrates 30g
Dietary Fiber 6g
Sugars 4g
Protein 30g
Sodium 420.0mg
A plated meal featuring sliced grilled beef steak, roasted potato fries, spinach, asparagus, mushrooms, red peppers, zucchini, and cherry tomatoes on a black plate against a dark background.

Athlete - Menu H - Beef Steak

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED POTATO FRIES~ Savor the ultimate power meal with our Grilled Steak, perfectly seasoned and packed with protein to fuel your athletic performance.
Ingredients
  • Beef steak (Halal)
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Beef Steak
Amount per Serving
Calories 508
Total Fat 16g
Total Carbohydrates 42g
Dietary Fiber 7g
Sugars 5g
Protein 49g
Sodium 470.0mg
A plate containing sliced grilled chicken breast served with roasted sweet potatoes, steamed broccoli, mix of peppers and onion along with spinach on a black plate

Athlete - Menu H - Grilled Chicken Breast

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED SWEET POTATO~ Enjoy a lean, protein-packed Chicken Breast, expertly marinated and grilled to perfection to energize your day!
Ingredients
  • Chicken Breast (Halal)
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Grilled Chicken Breast
Amount per Serving
Calories 408
Total Fat 8g
Total Carbohydrates 35g
Dietary Fiber 7g
Sugars 10g
Protein 49g
Sodium 480.0mg
Grilled salmon fillet with a side of basmati rice and assorted vegetables that include Brussel sprouts, green beans, peppers and others on a back plate and dark background

Athlete - Menu H - Grilled Salmon

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: JASMINE RICE~ Experience peak performance with our Grilled Salmon rich in Omega-3s to enhance strength and aid in post-workout recovery.
Ingredients
  • Salmon fillet
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Grilled Salmon
Amount per Serving
Calories 495
Total Fat 19g
Total Carbohydrates 45g
Dietary Fiber 4g
Sugars 4g
Protein 36g
Sodium 470.0mg
A plate containing ground lean beef served with brown rice and assorted veggies including zucchini, peppers, carrots and other on a black plate

Athlete - Menu H - Ground Lean Beef

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: BROWN RICE~ Make it the best day with our hearty, satisfying and perfectly spiced Lean Ground Beef dish.
Ingredients
  • Ground Lean Beef (Halal)
  • cabbage, tomatoes, ginger, cilantro, curry spice, onion, garlic, olive oil, coconut milk, salt, black pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Ground Lean Beef
Amount per Serving
Calories 454
Total Fat 18g
Total Carbohydrates 38g
Dietary Fiber 7g
Sugars 5g
Protein 35g
Sodium 490.0mg
A plate of lean ground turkey with bulgur pilaf, topped with broccoli, brussel sprouts, red bell pepper, mushrooms, and herbs.

Athlete - Menu H - Lean Ground Turkey

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: BULGUR PILAF~ Healthy, Lean Ground Turkey never tasted so good! Enjoy this protein packed meal perfectly cooked.
Ingredients
  • Lean Ground Turkey (Halal)
  • onion, pepper, garlic, wine vinegar, tomato, cane sugar, cayenne pepper, paprika, olive oil, sea salt
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Lean Ground Turkey
Amount per Serving
Calories 443
Total Fat 15g
Total Carbohydrates 31g
Dietary Fiber 8g
Sugars 4g
Protein 46g
Sodium 450.0mg

Balanced - Menu H - Beef Cabbage Curry

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: VEGGIES~ Savor a hearty symphony of comfort food: slow-cooked beef and cabbage curry, bursting with savory richness delivering satisfying balanced experience.
Ingredients
  • Ground beef (Halal)
  • onion
  • tomatoes
  • garlic
  • cabbage
  • ginger
  • cilantro
  • curry spice
  • olive oil
  • coconut milk
  • salt
  • black pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu H - Beef Cabbage Curry
Amount per Serving
Calories 390
Total Fat 22g
Total Carbohydrates 12g
Dietary Fiber 5g
Sugars 7g
Protein 36g
Sodium 560.0mg

Balanced - Menu H - Chicken Salsa Verde

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: VEGGIES~ Tender chicken simmered in a vibrant Salsa Verde, bursting with tangy tomatillos, zesty lime, and aromatic herbs for a fresh and flavorful bite. 
Ingredients
  • Chicken Breast (Halal)
  • tomatillos
  • onion
  • cilantro
  • lime
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu H - Chicken Salsa Verde
Amount per Serving
Calories 305
Total Fat 9g
Total Carbohydrates 9g
Dietary Fiber 4g
Sugars 5g
Protein 47g
Sodium 540.0mg

Balanced - Menu H - Chicken Shawarma

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: VEGGIES~ Juicy Chicken Shawarma, marinated in Middle Eastern flavors delivering a perfect balance of savory and nutty goodness. Side homemade Tahini.
Ingredients
  • Chicken thighs (Halal)
  • cumin
  • coriander
  • turmeric
  • cinnamon
  • garlic powder
  • onion powder
  • sumac
  • all spice
  • nutmeg
  • paprika
  • salt
  • pepper
  • sesame paste
  • garlic
  • olive oil
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu H - Chicken Shawarma
Amount per Serving
Calories 461
Total Fat 25g
Total Carbohydrates 12g
Dietary Fiber 6g
Sugars 4g
Protein 47g
Sodium 570.0mg

Balanced - Menu H - Lemon Dill Cod

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: VEGGIES~ Tender cod fillet oven-baked with fragrant dill, zesty lemon, and a hint of garlic, creating a light yet flavorful dish.
Ingredients
  • Cod filet
  • Onion
  • dill
  • lemon
  • parsley
  • thyme
  • olive oil
  • sea salt
  • butter
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu H - Lemon Dill Cod
Amount per Serving
Calories 479
Total Fat 35g
Total Carbohydrates 11g
Dietary Fiber 5g
Sugars 5g
Protein 30g
Sodium 540.0mg

Balanced - Menu H - Teriyaki Salmon

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: VEGGIES~ Flaky salmon fillet glazed in a luscious Teriyaki sauce, infused with soy and ginger, creating a harmony of rich umami flavor with caramelized finish.
Ingredients
  • Salmon fillet
  • gluten-free soy sauce
  • cane sugar
  • ginger
  • vinegar
  • garlic
  • sesame
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu H - Teriyaki Salmon
Amount per Serving
Calories 371
Total Fat 19g
Total Carbohydrates 15g
Dietary Fiber 5g
Sugars 10g
Protein 35g
Sodium 590.0mg

Balanced - Menu H - Texas Smoked Brisket

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details

~Side: VEGGIES~ This Texas-style brisket boasts a deep, smoky flavor with a beautifully seasoned bark and irresistibly tender, juicy slices. Side Dijon Aioli.

Ingredients
  • Beef brisket (Halal)
  • kosher salt
  • black pepper
  • paprika
  • onion powder
  • garlic powder
  • onion powder
  • egg yolk
  • lemon juice
  • olive oil
  • Dijon mustard
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu H - Texas Smoked Brisket
Amount per Serving
Calories 546
Total Fat 38g
Total Carbohydrates 9g
Dietary Fiber 5g
Sugars 4g
Protein 42g
Sodium 540.0mg

Balanced - Menu H - Turkey Sloppy Joe

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: VEGGIES~ Savory ground turkey simmered in a rich, tangy tomato-based sauce with a hint of sweetness and spices, creating a hearty and flavorful twist on the classic.
Ingredients
  • Ground lean Turkey (Halal)
  • onion
  • pepper
  • garlic
  • wine vinegar
  • tomato
  • cane sugar
  • cayenne pepper
  • paprika
  • olive oil
  • sea salt
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu H - Turkey Sloppy Joe
Amount per Serving
Calories 309
Total Fat 13g
Total Carbohydrates 13g
Dietary Fiber 6g
Sugars 7g
Protein 35g
Sodium 560.0mg

Breakfasts - Choco Poppy Bliss Waffles

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$13.50
$13.50
each
$13.50
$13.50
each
 Weekly meal plan
$13.50
$13.50
each
 Weekly meal plan
‍

Details
Enjoy our Poppyseed Chocolate Chip Waffles – breakfast delight that combines the crunch of poppyseeds with the decadence of chocolate chips. Served with Maple Syrup
Ingredients
  • Oats
  • eggs
  • pea protein
  • poppyseeds
  • yoghurt
  • almond butter
  • peanut butter
  • cane sugar
  • dark chocolate chips
  • maple syrup
  • GLUTEN FREE
Nutrition Facts
Breakfasts - Choco Poppy Bliss Waffles
Amount per Serving
Calories 468
Total Fat 24g
Total Carbohydrates 21g
Dietary Fiber 12g
Sugars 14g
Protein 42g
Sodium 410.0mg

Breakfasts - PBJ Oatmeal Crepe Roll

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$13.50
$13.50
each
$13.50
$13.50
each
 Weekly meal plan
$13.50
$13.50
each
 Weekly meal plan
‍

Details
Velvety peanut butter, crunchy peanuts, sweet jelly, and hearty oatmeal unite in a delightful breakfast creation in our Peanut Butter Jelly healthy Roll.
Ingredients
  • Egg white
  • cinnamon
  • oats
  • peanut butter
  • raspberry jam
  • peanuts
  • GLUTEN FREE
  • DAIRY FREE
Nutrition Facts
Breakfasts - PBJ Oatmeal Crepe Roll
Amount per Serving
Calories 416
Total Fat 20g
Total Carbohydrates 32g
Dietary Fiber 15g
Sugars 16g
Protein 27g
Sodium 300.0mg

Breakfasts - Ricotta Blueberry Pancakes

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$13.50
$13.50
each
$13.50
$13.50
each
 Weekly meal plan
$13.50
$13.50
each
 Weekly meal plan
‍

Details
Indulge in our Ricotta Blueberry Pancakes, a delightful blend of creamy ricotta cheese and sweet blueberries, perfect for a decadent breakfast treat. Served with Maple Syrup
Ingredients
  • Contain almond flour
  • tapioca flour
  • coconut flour
  • eggs
  • almond milk
  • vanilla beans
  • cane sugar
  • blueberries. Served with maple syrup.
  • GLUTEN FREE
Nutrition Facts
Breakfasts - Ricotta Blueberry Pancakes
Amount per Serving
Calories 352
Total Fat 16g
Total Carbohydrates 35g
Dietary Fiber 9g
Sugars 15g
Protein 17g
Sodium 380.0mg

Breakfasts - Zucchini Pancakes

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$13.50
$13.50
each
$13.50
$13.50
each
 Weekly meal plan
$13.50
$13.50
each
 Weekly meal plan
‍

Details
Discover a fresh and flavorful twist on breakfast with our zucchini pancakes, where garden-fresh zucchini meets fluffy, golden perfection on your plate.
Ingredients
  • Zucchini
  • eggs
  • oats
  • pea protein powder
  • flax seeds
  • green onions
  • dill
  • sea salt
  • baking powder
  • sour cream (on the side)
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Breakfasts - Zucchini Pancakes
Amount per Serving
Calories 307
Total Fat 11g
Total Carbohydrates 21g
Dietary Fiber 5g
Sugars 6g
Protein 31g
Sodium 420.0mg

Desserts - BERRY SWIRL CHEESECAKE (Gourmet/Keto)

Rendering loop-subscriptions
Details
Treat yourself to a luscious delight with our Berry Swirl Cheesecake, a creamy symphony of velvety cheesecake and vibrant berry swirls that's as beautiful as it is delicious.
Ingredients
  • Cream cheese
  • monk sugar
  • sour cream
  • eggs
  • vanilla extract
  • salt
  • Almond flour
  • butter
  • Mixed berries
  • monk sugar
  • corn starch
  • lemon juice
  • GLUTEN FREE
Nutrition Facts
Desserts - BERRY SWIRL CHEESECAKE (Gourmet/Keto)
Amount per Serving
Calories 389
Total Fat 29g
Total Carbohydrates 23g
Dietary Fiber 3g
Sugars 5g
Protein 9g
Sodium 310.0mg

Desserts - LEMON POPPYSEED LOAF (Gourmet/Keto)

Rendering loop-subscriptions
Details
Experience a burst of zesty, citrusy perfection with our Lemon Poppyseed Loaf, crowned with decadent cream cheese frosting for the ultimate taste of sunshine in every bite.
Ingredients
  • Almond flour
  • butter
  • cream cheese
  • eggs
  • monk sugar
  • egg white protein powder
  • baking powder
  • vanilla
  • lemon
  • poppyseed
  • GLUTEN FREE
Nutrition Facts
Desserts - LEMON POPPYSEED LOAF (Gourmet/Keto)
Amount per Serving
Calories 379
Total Fat 27g
Total Carbohydrates 12g
Dietary Fiber 5g
Sugars 6g
Protein 22g
Sodium 380.0mg

Desserts - PEANUT BUTTER CRANBERRY BLONDIE (Gourmet/Vegan/Paleo)

Rendering loop-subscriptions
Details
Satisfy your sweet and nutty cravings with our Peanut Butter Cranberry Blondie, a delectable blend of creamy peanut butter and tart cranberries baked to golden perfection.
Ingredients
  • Almond flour
  • peanut butter
  • tapioca flour
  • chickpea flour
  • coconut oil
  • maple syrup
  • coconut sugar
  • vanilla extract
  • baking soda
  • sea salt
  • dark chocolate chips
  • cranberries
  • DAIRY FREE
  • GLUTEN FREE
Nutrition Facts
Desserts - PEANUT BUTTER CRANBERRY BLONDIE (Gourmet/Vegan/Paleo)
Amount per Serving
Calories 426
Total Fat 34g
Total Carbohydrates 18g
Dietary Fiber 7g
Sugars 15g
Protein 12g
Sodium 400.0mg

Desserts - WALNUT PROTEIN BROWNIE (Gourmet/Paleo)

Rendering loop-subscriptions
Details
Indulge in the guilt-free delight of our rich and nutritious walnut protein brownie, packed with wholesome ingredients to satisfy your cravings while fueling your body.
Ingredients
  • Semi-sweet chocolate
  • coconut sugar
  • butter
  • eggs
  • cocoa powder
  • almond flour
  • pea protein
  • vanilla beans
  • walnuts
  • GLUTEN FREE
Nutrition Facts
Desserts - WALNUT PROTEIN BROWNIE (Gourmet/Paleo)
Amount per Serving
Calories 447
Total Fat 35g
Total Carbohydrates 15g
Dietary Fiber 7g
Sugars 12g
Protein 18g
Sodium 190.0mg

Gourmet - Menu H - Angel Hair Shrimp Puttanesca

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
Embrace Italy with our Angel Hair Puttanesca! Luscious shrimps mingle with tangy tomatoes, briny olives and capers, all served over a bed of light and springy pasta - pure Mediterranean.
Ingredients
  • Shrimps
  • Angel hair pasta
  • tomatoes
  • garlic
  • olives
  • anchovies
  • olive oil
  • sea salt
  • NUT FREE
  • DAIRY FREE
Nutrition Facts
Gourmet - Menu H - Angel Hair Shrimp Puttanesca
Amount per Serving
Calories 627
Total Fat 11g
Total Carbohydrates 90g
Dietary Fiber 5g
Sugars 6g
Protein 42g
Sodium 620.0mg

Gourmet - Menu H - Beef Cabbage Curry

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: POTATO BITES/assorted veggies~ Savor a hearty symphony of comfort food: slow-cooked beef and cabbage curry, delivering satisfying and balanced experience.
Ingredients
  • Ground lean Beef (Halal)
  • onion
  • tomatoes
  • garlic
  • cabbage
  • ginger
  • cilantro
  • curry spice
  • olive oil
  • coconut milk
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Beef Cabbage Curry
Amount per Serving
Calories 506
Total Fat 22g
Total Carbohydrates 39g
Dietary Fiber 7g
Sugars 8g
Protein 38g
Sodium 570.0mg

Gourmet - Menu H - Chicken Salsa Verde

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED SWEET POTATO/assorted veggies~ Tender chicken simmered in a vibrant Salsa Verde, bursting with tangy tomatillos, zesty lime and aromatic herbs.
Ingredients
  • Chicken Breast (Halal)
  • tomatillos
  • onion
  • cilantro
  • lime
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Chicken Salsa Verde
Amount per Serving
Calories 439
Total Fat 11g
Total Carbohydrates 36g
Dietary Fiber 8g
Sugars 13g
Protein 49g
Sodium 550.0mg

Gourmet - Menu H - Chicken Shawarma

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: BULGUR PILAF/assorted veggies~ Juicy Chicken Shawarma, marinated in aromatic Middle Eastern flavors for a perfect balance of savory and nutty goodness. Side Tahini.
Ingredients
  • Chicken Thighs (Halal)
  • cumin
  • coriander
  • turmeric
  • cinnamon
  • garlic powder
  • onion powder
  • sumac
  • all spice
  • nutmeg
  • paprika
  • salt
  • pepper
  • sesame paste
  • garlic
  • olive oil
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Chicken Shawarma
Amount per Serving
Calories 573
Total Fat 25g
Total Carbohydrates 36g
Dietary Fiber 11g
Sugars 4g
Protein 51g
Sodium 590.0mg

Gourmet - Menu H - Lemon Dill Cod

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: QUINOA/assorted veggies~ Tender Cod fillet oven-baked with fragrant dill, zesty lemon and a hint of garlic, creating a light yet flavorful dish featuring.
Ingredients
  • Cod fillet
  • Onion
  • dill
  • lemon
  • parsley
  • thyme
  • olive oil
  • sea salt
  • butter
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Lemon Dill Cod
Amount per Serving
Calories 629
Total Fat 37g
Total Carbohydrates 38g
Dietary Fiber 9g
Sugars 6g
Protein 36g
Sodium 560.0mg

Gourmet - Menu H - Teriyaki Salmon

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: JASMINE RICE/assorted veggies~ Flaky salmon fillet glazed in a luscious Teriyaki sauce, creating a perfect harmony of rich umami with caramelized finish.
Ingredients
  • Salmon fillet
  • gluten-free soy sauce
  • cane sugar
  • ginger
  • vinegar
  • garlic
  • sesame
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Teriyaki Salmon
Amount per Serving
Calories 527
Total Fat 19g
Total Carbohydrates 51g
Dietary Fiber 5g
Sugars 10g
Protein 38g
Sodium 570.0mg

Gourmet - Menu H - Texas Smoked Brisket

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED POTATO FRIES/assorted veggies~ This Texas-style brisket boasts a deep, smoky flavor with a beautifully seasoned bark to melt in your mouth. Side Dijon Aioli.
Ingredients
  • Beef brisket (Halal)
  • kosher salt
  • black pepper
  • paprika
  • onion powder
  • garlic powder
  • egg yolk
  • lemon juice
  • olive oil
  • Dijon mustard
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Texas Smoked Brisket
Amount per Serving
Calories 662
Total Fat 38g
Total Carbohydrates 36g
Dietary Fiber 7g
Sugars 5g
Protein 44g
Sodium 570.0mg

Gourmet - Menu H - Turkey Sloppy Joe

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: BROWN RICE/assorted veggies~ Savory ground turkey simmered in a rich, tangy tomato-based sauce with a hint of sweetness and spices - hearty and flavorful twist.
Ingredients
  • Ground lean Turkey (Halal)
  • onion
  • pepper
  • garlic
  • wine vinegar
  • tomato
  • cane sugar
  • cayenne pepper
  • paprika
  • olive oil
  • sea salt
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Turkey Sloppy Joe
Amount per Serving
Calories 453
Total Fat 13g
Total Carbohydrates 46g
Dietary Fiber 8g
Sugars 7g
Protein 38g
Sodium 550.0mg

~ UNLOCK YOUR PEAK PERFORMANCE ~

Athlete

Our Athlete Plan is designed to deliver balanced, nutrient-dense meals that support muscle recovery, enhance endurance, and optimize your athletic potential, all tailored to your specific fitness goals.

View Meal Plan
A plated meal featuring cooked white fish fillets, mashed potatoes with chopped chives, and mixed vegetables including broccoli, cauliflower, carrots, and red and yellow bell peppers on a black plate against a dark background.

Athlete - Menu H - Baked Cod Fillet

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: MASHED POTATO~ Elevate your dining with our Baked Cod Fillet, a lean protein option to support your fitness goals and provide essential nutrients.
Ingredients
  • Cod fillet
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Baked Cod Fillet
Amount per Serving
Calories 276
Total Fat 4g
Total Carbohydrates 30g
Dietary Fiber 6g
Sugars 4g
Protein 30g
Sodium 420.0mg
A plated meal featuring sliced grilled beef steak, roasted potato fries, spinach, asparagus, mushrooms, red peppers, zucchini, and cherry tomatoes on a black plate against a dark background.

Athlete - Menu H - Beef Steak

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED POTATO FRIES~ Savor the ultimate power meal with our Grilled Steak, perfectly seasoned and packed with protein to fuel your athletic performance.
Ingredients
  • Beef steak (Halal)
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Beef Steak
Amount per Serving
Calories 508
Total Fat 16g
Total Carbohydrates 42g
Dietary Fiber 7g
Sugars 5g
Protein 49g
Sodium 470.0mg
A plate containing sliced grilled chicken breast served with roasted sweet potatoes, steamed broccoli, mix of peppers and onion along with spinach on a black plate

Athlete - Menu H - Grilled Chicken Breast

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED SWEET POTATO~ Enjoy a lean, protein-packed Chicken Breast, expertly marinated and grilled to perfection to energize your day!
Ingredients
  • Chicken Breast (Halal)
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Grilled Chicken Breast
Amount per Serving
Calories 408
Total Fat 8g
Total Carbohydrates 35g
Dietary Fiber 7g
Sugars 10g
Protein 49g
Sodium 480.0mg
Grilled salmon fillet with a side of basmati rice and assorted vegetables that include Brussel sprouts, green beans, peppers and others on a back plate and dark background

Athlete - Menu H - Grilled Salmon

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: JASMINE RICE~ Experience peak performance with our Grilled Salmon rich in Omega-3s to enhance strength and aid in post-workout recovery.
Ingredients
  • Salmon fillet
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Grilled Salmon
Amount per Serving
Calories 495
Total Fat 19g
Total Carbohydrates 45g
Dietary Fiber 4g
Sugars 4g
Protein 36g
Sodium 470.0mg
A plate containing ground lean beef served with brown rice and assorted veggies including zucchini, peppers, carrots and other on a black plate

Athlete - Menu H - Ground Lean Beef

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: BROWN RICE~ Make it the best day with our hearty, satisfying and perfectly spiced Lean Ground Beef dish.
Ingredients
  • Ground Lean Beef (Halal)
  • cabbage, tomatoes, ginger, cilantro, curry spice, onion, garlic, olive oil, coconut milk, salt, black pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Ground Lean Beef
Amount per Serving
Calories 454
Total Fat 18g
Total Carbohydrates 38g
Dietary Fiber 7g
Sugars 5g
Protein 35g
Sodium 490.0mg
A plate of lean ground turkey with bulgur pilaf, topped with broccoli, brussel sprouts, red bell pepper, mushrooms, and herbs.

Athlete - Menu H - Lean Ground Turkey

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: BULGUR PILAF~ Healthy, Lean Ground Turkey never tasted so good! Enjoy this protein packed meal perfectly cooked.
Ingredients
  • Lean Ground Turkey (Halal)
  • onion, pepper, garlic, wine vinegar, tomato, cane sugar, cayenne pepper, paprika, olive oil, sea salt
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu H - Lean Ground Turkey
Amount per Serving
Calories 443
Total Fat 15g
Total Carbohydrates 31g
Dietary Fiber 8g
Sugars 4g
Protein 46g
Sodium 450.0mg

~ Elevate your dining experience ~

Gourmet

Indulge in culinary excellence with our Gourmet Meal Plan, featuring exquisite dishes crafted by master chefs to deliver an unparalleled dining experience right to your doorstep!

View Meal Plan

Gourmet - Menu H - Chicken Shawarma

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: BULGUR PILAF/assorted veggies~ Juicy Chicken Shawarma, marinated in aromatic Middle Eastern flavors for a perfect balance of savory and nutty goodness. Side Tahini.
Ingredients
  • Chicken Thighs (Halal)
  • cumin
  • coriander
  • turmeric
  • cinnamon
  • garlic powder
  • onion powder
  • sumac
  • all spice
  • nutmeg
  • paprika
  • salt
  • pepper
  • sesame paste
  • garlic
  • olive oil
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Chicken Shawarma
Amount per Serving
Calories 573
Total Fat 25g
Total Carbohydrates 36g
Dietary Fiber 11g
Sugars 4g
Protein 51g
Sodium 590.0mg

Gourmet - Menu H - Texas Smoked Brisket

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED POTATO FRIES/assorted veggies~ This Texas-style brisket boasts a deep, smoky flavor with a beautifully seasoned bark to melt in your mouth. Side Dijon Aioli.
Ingredients
  • Beef brisket (Halal)
  • kosher salt
  • black pepper
  • paprika
  • onion powder
  • garlic powder
  • egg yolk
  • lemon juice
  • olive oil
  • Dijon mustard
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Texas Smoked Brisket
Amount per Serving
Calories 662
Total Fat 38g
Total Carbohydrates 36g
Dietary Fiber 7g
Sugars 5g
Protein 44g
Sodium 570.0mg

Gourmet - Menu H - Chicken Salsa Verde

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED SWEET POTATO/assorted veggies~ Tender chicken simmered in a vibrant Salsa Verde, bursting with tangy tomatillos, zesty lime and aromatic herbs.
Ingredients
  • Chicken Breast (Halal)
  • tomatillos
  • onion
  • cilantro
  • lime
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Chicken Salsa Verde
Amount per Serving
Calories 439
Total Fat 11g
Total Carbohydrates 36g
Dietary Fiber 8g
Sugars 13g
Protein 49g
Sodium 550.0mg

Gourmet - Menu H - Teriyaki Salmon

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: JASMINE RICE/assorted veggies~ Flaky salmon fillet glazed in a luscious Teriyaki sauce, creating a perfect harmony of rich umami with caramelized finish.
Ingredients
  • Salmon fillet
  • gluten-free soy sauce
  • cane sugar
  • ginger
  • vinegar
  • garlic
  • sesame
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Teriyaki Salmon
Amount per Serving
Calories 527
Total Fat 19g
Total Carbohydrates 51g
Dietary Fiber 5g
Sugars 10g
Protein 38g
Sodium 570.0mg

Gourmet - Menu H - Angel Hair Shrimp Puttanesca

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
Embrace Italy with our Angel Hair Puttanesca! Luscious shrimps mingle with tangy tomatoes, briny olives and capers, all served over a bed of light and springy pasta - pure Mediterranean.
Ingredients
  • Shrimps
  • Angel hair pasta
  • tomatoes
  • garlic
  • olives
  • anchovies
  • olive oil
  • sea salt
  • NUT FREE
  • DAIRY FREE
Nutrition Facts
Gourmet - Menu H - Angel Hair Shrimp Puttanesca
Amount per Serving
Calories 627
Total Fat 11g
Total Carbohydrates 90g
Dietary Fiber 5g
Sugars 6g
Protein 42g
Sodium 620.0mg

Gourmet - Menu H - Turkey Sloppy Joe

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: BROWN RICE/assorted veggies~ Savory ground turkey simmered in a rich, tangy tomato-based sauce with a hint of sweetness and spices - hearty and flavorful twist.
Ingredients
  • Ground lean Turkey (Halal)
  • onion
  • pepper
  • garlic
  • wine vinegar
  • tomato
  • cane sugar
  • cayenne pepper
  • paprika
  • olive oil
  • sea salt
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Turkey Sloppy Joe
Amount per Serving
Calories 453
Total Fat 13g
Total Carbohydrates 46g
Dietary Fiber 8g
Sugars 7g
Protein 38g
Sodium 550.0mg

Gourmet - Menu H - Beef Cabbage Curry

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: POTATO BITES/assorted veggies~ Savor a hearty symphony of comfort food: slow-cooked beef and cabbage curry, delivering satisfying and balanced experience.
Ingredients
  • Ground lean Beef (Halal)
  • onion
  • tomatoes
  • garlic
  • cabbage
  • ginger
  • cilantro
  • curry spice
  • olive oil
  • coconut milk
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Beef Cabbage Curry
Amount per Serving
Calories 506
Total Fat 22g
Total Carbohydrates 39g
Dietary Fiber 7g
Sugars 8g
Protein 38g
Sodium 570.0mg

Gourmet - Menu H - Lemon Dill Cod

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: QUINOA/assorted veggies~ Tender Cod fillet oven-baked with fragrant dill, zesty lemon and a hint of garlic, creating a light yet flavorful dish featuring.
Ingredients
  • Cod fillet
  • Onion
  • dill
  • lemon
  • parsley
  • thyme
  • olive oil
  • sea salt
  • butter
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu H - Lemon Dill Cod
Amount per Serving
Calories 629
Total Fat 37g
Total Carbohydrates 38g
Dietary Fiber 9g
Sugars 6g
Protein 36g
Sodium 560.0mg

~ Ignite your fat-burning fire ~

Keto

Achieve your health goals and enjoy gourmet flavors with our Keto Meal Plan, featuring a variety of scrumptious, low-carb, high-fat meals that keep you in ketosis and fuel your day!

View Meal Plan

Keto - Menu H - Chicken Shawarma

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Topped with: FETA/side assorted veggies~ Juicy Chicken Shawarma, marinated in Middle Eastern spices - perfect balance of savory and nutty goodness. Side Tahini.
Ingredients
  • Chicken thighs (Halal)
  • cumin
  • coriander
  • turmeric
  • cinnamon
  • garlic powder
  • onion powder
  • sumac
  • all spice
  • nutmeg
  • paprika
  • salt
  • pepper
  • feta
  • sesame paste
  • garlic
  • olive oil
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Keto - Menu H - Chicken Shawarma
Amount per Serving
Calories 496
Total Fat 28g
Total Carbohydrates 12g
Dietary Fiber 6g
Sugars 4g
Protein 49g
Sodium 580.0mg

Keto - Menu H - Texas Smoked Brisket

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: DIJON AIOLI/assorted veggies~ This Texas-style brisket boasts a deep, smoky flavor with a beautifully seasoned bark and irresistibly tender, juicy slices.
Ingredients
  • Beef brisket (Halal)
  • kosher salt
  • black pepper
  • paprika
  • onion powder
  • garlic powder
  • egg yolk
  • lemon juice
  • olive oil
  • Dijon mustard
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Keto - Menu H - Texas Smoked Brisket
Amount per Serving
Calories 609
Total Fat 45g
Total Carbohydrates 9g
Dietary Fiber 5g
Sugars 4g
Protein 42g
Sodium 550.0mg

Keto - Menu H - Chicken Salsa Verde

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: QUESO FRESCO/assorted veggies~ Tender chicken simmered in a vibrant Salsa Verde, bursting with tangy tomatillos, zesty lime, and aromatic herbs for a flavorful bite.
Ingredients
  • Chicken Breast (Halal)
  • tomatillos
  • onion
  • cilantro
  • lime
  • salt
  • pepper
  • Queso Fresco
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Keto - Menu H - Chicken Salsa Verde
Amount per Serving
Calories 431
Total Fat 19g
Total Carbohydrates 10g
Dietary Fiber 4g
Sugars 6g
Protein 55g
Sodium 580.0mg

Keto - Menu H - Turkey Sloppy Joe

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: CHEDDAR CHEESE/assorted veggies~ Savory ground turkey simmered in a rich, tangy tomato-based sauce with a hint of sweetness and spices - a hearty and flavorful twist.
Ingredients
  • Ground lean Turkey (Halal)
  • onion
  • pepper
  • garlic
  • wine vinegar
  • tomato
  • monk fruit sugar
  • cayenne pepper
  • paprika
  • olive oil
  • sea salt
  • cheddar cheese
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Keto - Menu H - Turkey Sloppy Joe
Amount per Serving
Calories 414
Total Fat 22g
Total Carbohydrates 13g
Dietary Fiber 6g
Sugars 7g
Protein 41g
Sodium 590.0mg

Keto - Menu H - Beef Cabbage Curry

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: SOUR CREAM/assorted veggies~ Savor a hearty symphony of comfort food: slow-cooked beef and cabbage curry, bursting with savory richness delivering satisfying meal.
Ingredients
  • Ground lean Beef (Halal)
  • onion
  • tomatoes
  • garlic
  • cabbage
  • ginger
  • cilantro
  • sour cream
  • curry spice
  • olive oil
  • coconut milk
  • salt
  • pepper
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Keto - Menu H - Beef Cabbage Curry
Amount per Serving
Calories 456
Total Fat 28g
Total Carbohydrates 14g
Dietary Fiber 6g
Sugars 8g
Protein 37g
Sodium 580.0mg

Keto - Menu H - Teriyaki Salmon

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Topped with: SESAME SEEDS/side assorted veggies~ Flaky salmon fillet glazed in a luscious Teriyaki sauce, creating a perfect harmony of rich umami and caramelized finish.
Ingredients
  • Salmon fillet
  • gluten-free soy sauce
  • monk fruit sugar
  • ginger
  • vinegar
  • garlic
  • sesame seeds
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Keto - Menu H - Teriyaki Salmon
Amount per Serving
Calories 434
Total Fat 26g
Total Carbohydrates 12g
Dietary Fiber 7g
Sugars 4g
Protein 38g
Sodium 600.0mg
A prepared Keto Lemon Dill Cod meal, topped with parmesan cheese, served with vegetables on the side, presented on a black plate.

Keto - Menu H - Lemon Dill Cod

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Topped with: PARMESAN/side assorted veggies~ Tender Cod fillet oven-baked with fragrant dill, zesty lemon and a hint of garlic, creating a light yet flavorful dish.
Ingredients
  • Cod fillet
  • Onion
  • dill
  • lemon
  • parsley
  • thyme
  • olive oil
  • sea salt
  • butter
  • cream
  • parmesan
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Keto - Menu H - Lemon Dill Cod
Amount per Serving
Calories 535
Total Fat 39g
Total Carbohydrates 11g
Dietary Fiber 5g
Sugars 5g
Protein 35g
Sodium 570.0mg

~ Unleash your inner caveman ~

Paleo

Embrace the power of natural eating with our Paleo Meal Plan, delivering delicious, whole-food-based meals that align with ancestral diets to promote optimal health, energy, and well-being!

View Meal Plan

Paleo - Menu H - Beef Cabbage Curry

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: POTATO BITES/assorted veggies~ Savor a hearty symphony of comfort food: slow-cooked beef and cabbage curry, bursting with savory richness for a satisfying experience.
Ingredients
  • Ground lean Beef (Halal)
  • onion
  • tomatoes
  • garlic
  • cabbage
  • ginger
  • cilantro
  • curry spice
  • olive oil
  • coconut milk
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu H - Beef Cabbage Curry
Amount per Serving
Calories 506
Total Fat 22g
Total Carbohydrates 39g
Dietary Fiber 7g
Sugars 8g
Protein 38g
Sodium 570.0mg

Paleo - Menu H - Chicken Salsa Verde

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED SWEET POTATO/assorted veggies~ Tender chicken simmered in a vibrant Salsa Verde, bursting with tangy tomatillos, zesty lime, and aromatic herbs.
Ingredients
  • Chicken Breast (Halal)
  • tomatillos
  • onion
  • cilantro
  • lime
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu H - Chicken Salsa Verde
Amount per Serving
Calories 439
Total Fat 11g
Total Carbohydrates 36g
Dietary Fiber 8g
Sugars 13g
Protein 49g
Sodium 550.0mg

Paleo - Menu H - Chicken Shawarma

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED ACORN SQUASH/assorted veggies~ Juicy Chicken Shawarma, marinated in Middle Eastern flavors for a perfect mix of savory and nutty goodness. Side Tahini.
Ingredients
  • Chicken thighs (Halal)
  • cumin
  • coriander
  • turmeric
  • cinnamon
  • garlic powder
  • onion powder
  • sumac
  • all spice
  • nutmeg
  • paprika
  • salt
  • pepper
  • sesame paste
  • garlic
  • olive oil
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu H - Chicken Shawarma
Amount per Serving
Calories 541
Total Fat 25g
Total Carbohydrates 30g
Dietary Fiber 10g
Sugars 8g
Protein 49g
Sodium 560.0mg

Paleo - Menu H - Lemon Dill Cod

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED BUTTERNUT SQUASH/assorted veggies~ Tender Cod fillet oven-baked with fragrant dill, zesty lemon, and a hint of garlic, creating a light yet flavorful dish.
Ingredients
  • Cod fillet
  • Onion
  • dill
  • lemon
  • parsley
  • thyme
  • olive oil
  • sea salt
  • butter
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu H - Lemon Dill Cod
Amount per Serving
Calories 535
Total Fat 35g
Total Carbohydrates 24g
Dietary Fiber 8g
Sugars 8g
Protein 31g
Sodium 550.0mg

Paleo - Menu H - Teriyaki Salmon

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details

~Side: SWEET POTATO NOODLES/assorted veggies~ Flaky salmon fillet glazed in a luscious Teriyaki sauce - perfect harmony of rich umami flavor with caramelized finish.

Ingredients
  • Salmon fillet
  • gluten-free soy sauce
  • cane sugar
  • ginger
  • vinegar
  • garlic
  • sesame
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu H - Teriyaki Salmon
Amount per Serving
Calories 479
Total Fat 19g
Total Carbohydrates 42g
Dietary Fiber 6g
Sugars 10g
Protein 35g
Sodium 600.0mg

Paleo - Menu H - Texas Smoked Brisket

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED POTATO FRIES/assorted veggies~ This Texas-style brisket boasts a deep, smoky flavor with a beautifully seasoned bark to melt in your mouth. Side Dijon Aioli.
Ingredients
  • Beef brisket (Halal)
  • kosher salt
  • black pepper
  • paprika
  • onion powder
  • garlic powder
  • egg yolk
  • lemon juice
  • olive oil
  • Dijon mustard
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu H - Texas Smoked Brisket
Amount per Serving
Calories 548
Total Fat 28g
Total Carbohydrates 32g
Dietary Fiber 6g
Sugars 7g
Protein 42g
Sodium 570.0mg

Paleo - Menu H - Turkey Sloppy Joe

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: MASHED POTATO/assorted veggies~ Savory ground turkey simmered in a rich, tangy tomato-based sauce with a hint of sweetness and spices - a hearty and flavorful twist.
Ingredients
  • Ground lean Turkey (Halal)
  • onion
  • pepper
  • garlic
  • wine vinegar
  • tomato
  • cane sugar
  • cayenne pepper
  • paprika
  • olive oil
  • sea salt.
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu H - Turkey Sloppy Joe
Amount per Serving
Calories 423
Total Fat 15g
Total Carbohydrates 35g
Dietary Fiber 8g
Sugars 9g
Protein 37g
Sodium 570.0mg

~ Discover the power of plants ~

Vegan

Discover the vibrant flavours of plant-based cuisine with our Vegan Meal Plan, curated to nourish your body and delight your taste buds while supporting a healthy lifestyle and sustainable eating!

View Meal Plan

Vegan - Menu H - Jackfruit Sloppy Joe

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: BROWN RICE/assorted veggies~ Savory Jackfruit simmered in a rich, tangy tomato-based sauce with a hint of sweetness and spices, creating a hearty and flavorful twi...
Ingredients
  • Jackfruit
  • black beans
  • onion
  • pepper
  • garlic
  • wine vinegar
  • tomato
  • cane sugar
  • cayenne pepper
  • paprika
  • olive oil
  • sea salt
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Vegan - Menu H - Jackfruit Sloppy Joe
Amount per Serving
Calories 381
Total Fat 13g
Total Carbohydrates 56g
Dietary Fiber 12g
Sugars 8g
Protein 10g
Sodium 540.0mg

Vegan - Menu H - Mushroom Stew

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: MASHED POTATO/assorted veggies~ Discover the rich, earthy flavors of our hearty and nutritious Mushroom Stew, crafted with a medley of mushrooms and a...
Ingredients
  • Mushroom
  • carrots
  • celery
  • sweet potato
  • kidney beans
  • onion
  • garlic
  • tomato
  • vegetable stock
  • olive oil
  • salt
  • pepper
  • herbs
  • DAIRY FREE
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Vegan - Menu H - Mushroom Stew
Amount per Serving
Calories 356
Total Fat 12g
Total Carbohydrates 54g
Dietary Fiber 9g
Sugars 9g
Protein 8g
Sodium 550.0mg

Vegan - Menu H - Pasta - Angel Hair Tempeh Puttanesca

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
Embrace Italy with our Tempeh Angel Hair Puttanesca: tender tempeh, tangy tomatoes, briny olives and capers, all served over a bed of light and springy pasta - pure Mediterranean.
Ingredients
  • Tempeh
  • Angel hair pasta
  • tomatoes
  • garlic
  • capers
  • olives
  • olive oil
  • sea salt
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Vegan - Menu H - Pasta - Angel Hair Tempeh Puttanesca
Amount per Serving
Calories 728
Total Fat 20g
Total Carbohydrates 97g
Dietary Fiber 12g
Sugars 6g
Protein 40g
Sodium 590.0mg
A plate of vegan red lentil curry served with brown rice topped with red lentils, accompanied by broccoli, carrot, and cilantro.

Vegan - Menu H - Red Lentil Curry

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: QUINOA~ Unveil a comforting vegetarian option: protein-rich red lentils simmered in a fragrant spice blend for a nourishing culinary vegan experience.
Ingredients
  • Red lentil
  • coconut oil
  • onion
  • tomatoes
  • sea salt
  • garlic
  • ginger
  • garam masala
  • curry powder
  • red chili
  • lemongrass
  • cumin
  • coconut milk
  • lime
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Vegan - Menu H - Red Lentil Curry
Amount per Serving
Calories 359
Total Fat 15g
Total Carbohydrates 30g
Dietary Fiber 16g
Sugars 3g
Protein 26g
Sodium 490.0mg

Vegan - Menu H - Salsa Verde Vegan Chicken

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: ROASTED SWEET POTATO/assorted veggies~ Tender Vegan Chicken simmered in vibrant Salsa Verde, bursting with tangy tomatillos, zesty lime, and aromatic herbs for a f...
Ingredients
  • Vegan Chicken
  • tomatillos
  • onion
  • cilantro
  • lime
  • salt
  • pepper
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Vegan - Menu H - Salsa Verde Vegan Chicken
Amount per Serving
Calories 491
Total Fat 23g
Total Carbohydrates 36g
Dietary Fiber 10g
Sugars 4g
Protein 35g
Sodium 600.0mg

Vegan - Menu H - Sweet and Sour Chickpea

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: JASMINE RICE/assorted veggies~ Treat yourself to a delightful Sweet and Sour Chickpea dish, featuring tender chickpeas in a tangy sauce for a deliciou...
Ingredients
  • Chickpeas
  • orange
  • tomato
  • garlic
  • apple cider vinegar
  • gluten-free soy sauce
  • cane sugar
  • Sriracha
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Vegan - Menu H - Sweet and Sour Chickpea
Amount per Serving
Calories 498
Total Fat 14g
Total Carbohydrates 75g
Dietary Fiber 15g
Sugars 15g
Protein 18g
Sodium 480.0mg

Vegan - Menu H - Tofu Shawarma

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$14.95
$14.95
each
$14.95
$14.95
each
 Weekly meal plan
‍

Details
~Side: BULGUR PILAF/assorted veggies~ Juicy Tofu Shawarma, marinated in Middle Eastern flavors and served with rich homemade Tahini for a perfect balance of savory and nu...
Ingredients
  • Organic tofu
  • cumin
  • coriander
  • turmeric
  • cinnamon
  • garlic powder
  • onion powder
  • sumac
  • all spice
  • nutmeg
  • paprika
  • salt
  • pepper
  • sesame paste
  • garlic
  • olive oil
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Vegan - Menu H - Tofu Shawarma
Amount per Serving
Calories 459
Total Fat 19g
Total Carbohydrates 31g
Dietary Fiber 10g
Sugars 4g
Protein 29g
Sodium 560.0mg
A plate with three chocolate chip vegan waffles, garnished with poppyseeds, a slice of strawberry and a mint leaf on the side, on a wooden table with a striped pink and green napkin to the side.

Vegan B-fast - Choco Poppy Bliss Waffles

Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$13.50
$13.50
each
$13.50
$13.50
each
 Weekly meal plan
$13.50
$13.50
each
 Weekly meal plan
‍

Details
Enjoy our Vegan Waffles - a delicious blend of rich dark chocolate chips and nutritious poppyseeds for a guilt-free breakfast treat.
Ingredients
  • Oat
  • almond butter
  • peanut butter
  • vegan yoghurt
  • flax seeds
  • dark chocolate chips
  • poppyseeds
  • pea protein
  • maple syrup
    Nutrition Facts
    Vegan B-fast - Choco Poppy Bliss Waffles
    Amount per Serving
    Calories 416
    Total Fat 20g
    Total Carbohydrates 24g
    Dietary Fiber 8g
    Sugars 10g
    Protein 35g
    Sodium 390.0mg
    A plate with two vegan blueberry pancakes topped with syrup and a sprig of mint, alongside a cluster of blueberries on the side.

    Vegan B-fast - Tofu Blueberry Pancakes

    Rendering loop-subscriptions
    $0.00 each
    0.00
    Purchase Options
    Selling Plans
    $13.50
    $13.50
    each
    $13.50
    $13.50
    each
     Weekly meal plan
    $13.50
    $13.50
    each
     Weekly meal plan
    ‍

    Details
    Savor our Vegan Blueberry Pancakes, bursting with tangy blueberries and crafted with plant-based goodness, for a delightful and wholesome breakfast choice.
    Ingredients
    • Almond flour
    • chia seeds
    • coconut flour
    • cane sugar
    • blueberry
    • tofu
    • coconut milk
    • maple syrup
    • DAIRY FREE
    • GLUTEN FREE
    Nutrition Facts
    Vegan B-fast - Tofu Blueberry Pancakes
    Amount per Serving
    Calories 328
    Total Fat 16g
    Total Carbohydrates 28g
    Dietary Fiber 13g
    Sugars 16g
    Protein 18g
    Sodium 380.0mg

    ~ Fuel your weigh loss journey ~

    Balanced

    Embrace our Balanced Meal Plan where lean proteins and fresh vegetables crafted into clean, flavorful meals to support your weight loss goals - with no added fats or carbs.

    View Meal Plan
    Shop

    Recently viewed