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Plated dish with baked cod fillet, accompanied with quinoa and assorted vegetables on a black background

Athlete - Menu L - Baked Basa Fillet

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~Side: QUINOA/assorted veggies~ Elevate your dining with our Baked Basa Fillet, a lean protein option to support your fitness goals and provide essential nutrients.
Ingredients
  • Basa fillet
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu L - Baked Basa Fillet
Amount per Serving
Calories 350
Total Fat 6g
Total Carbohydrates 33g
Dietary Fiber 7g
Sugars 4g
Protein 41g
Sodium 420.0mg
A plate of grilled steak with vegetables including a piece of pineapple, a tomato, and mushrooms, served with jasmine rice and garnished with herbs.

Athlete - Menu L - Beef Steak

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~Side: JASMINE RICE/assorted veggies~ Savor the ultimate power meal with our Grilled Steak, perfectly seasoned and packed with protein to fuel your athletic ...
Ingredients
  • Beef steak (Halal)
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu L - Beef Steak
Amount per Serving
Calories 407
Total Fat 20g
Total Carbohydrates 32g
Dietary Fiber 4g
Sugars 4g
Protein 45g
Sodium 450.0mg
Plated dish with grilled chicken breast, baked beans, and colorful vegetables on a black background

Athlete - Menu L - Grilled Chicken Breast

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~Side: BAKED BEANS/assorted veggies~ Enjoy a lean, protein-packed Chicken Breast, expertly marinated and grilled to perfection to energize your day!
Ingredients
  • Chicken Breast (Halal)
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu L - Grilled Chicken Breast
Amount per Serving
Calories 395
Total Fat 7g
Total Carbohydrates 35g
Dietary Fiber 8g
Sugars 9g
Protein 48g
Sodium 490.0mg
Plated dish with grilled salmon, roasted sweet potatoes, green beans, spinach, asparagus, carrots, and broccoli on a black background.

Athlete - Menu L - Grilled Salmon

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~Side: ROASTED SWEET POTATO/assorted veggies~ Experience peak performance with our Grilled Salmon rich in Omega-3s to enhance strength and aid in post-workout recovery.
Ingredients
  • Atlantic Salmon fillet
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu L - Grilled Salmon
Amount per Serving
Calories 383
Total Fat 11g
Total Carbohydrates 31g
Dietary Fiber 7g
Sugars 8g
Protein 40g
Sodium 440.0mg
Plated dish of beef meatballs with a side of roasted potato bites and assorted vegetables on a black background

Athlete - Menu L - Ground Lean Beef (Meatballs)

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~Side: ROASTED POTATO BITES/assorted veggies~ Make it the best day with our hearty, satisfying and perfectly spiced Lean Ground Beef dish.
Ingredients
  • Ground Lean Beef (Halal)
  • onion
  • garlic
  • parsley
  • all spice
  • nutmeg
  • pepper
  • eggs
  • olive oil
  • sea salt
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Athlete - Menu L - Ground Lean Beef (Meatballs)
Amount per Serving
Calories 392
Total Fat 20g
Total Carbohydrates 29g
Dietary Fiber 6g
Sugars 5g
Protein 43g
Sodium 480.0mg
Lean ground Turkey with a side of mashed potato and assorted veggies included carrots, mushroom and broccoli on a dark plate

Athlete - Menu L - Lean Ground Turkey

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~Side: MASHED POTATO/assorted veggies~ Healthy, Lean Ground Turkey never tasted so good! Enjoy this protein packed meal perfectly cooked.
Ingredients
  • Lean Ground Turkey (Halal)
  • onion
  • carrots
  • green peas
  • garlic
  • celery
  • thyme
  • sage
  • turkey broth
  • olive oil
  • sea salt
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu L - Lean Ground Turkey
Amount per Serving
Calories 354
Total Fat 13g
Total Carbohydrates 32g
Dietary Fiber 5g
Sugars 4g
Protein 43g
Sodium 490.0mg

Balanced - Menu L - Balsamic Glazed Salmon

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~Side: VEGGIES~ Savor the rich, tangy flavors of our Balsamic-glazed Salmon, expertly seared to perfection for an unforgettable dining.
Ingredients
  • Salmon fillet
  • olive oil
  • garlic
  • balsamic vinegar
  • Dijon mustard
  • salt
  • pepper
  • NUT FREE
  • GLUTEN FREE
  • DAIRY FREE
Nutrition Facts
Balanced - Menu L - Balsamic Glazed Salmon
Amount per Serving
Calories 402
Total Fat 22g
Total Carbohydrates 8g
Dietary Fiber 5g
Sugars 8g
Protein 43g
Sodium 570.0mg

Balanced - Menu L - BBQ Chicken

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~Side: VEGGIES~ Treat yourself to our smoky balanced BBQ Chicken, marinated and baked to juicy perfection and infused with rich, savoury flavours.
Ingredients
  • Chicken breast (Halal)
  • tomatoes
  • apple cider vinegar
  • Worcestershire sauce
  • mustard
  • paprika
  • salt
  • black pepper
  • chili
  • cane sugar
  • olive oil
  • onion
  • garlic
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu L - BBQ Chicken
Amount per Serving
Calories 383
Total Fat 19g
Total Carbohydrates 8g
Dietary Fiber 5g
Sugars 8g
Protein 45g
Sodium 590.0mg

Balanced - Menu L - Beef Bulgogi

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~Side: VEGGIES~ Savour on this Korean favourite - marinated and cooked to perfection - the most authentic experience of the famous Korean BBQ beef.
Ingredients
  • Beef chuck (Halal)
  • apple
  • pear
  • gluten-free soya
  • cane sugar
  • sesame oil
  • garlic
  • ginger
  • chili
  • olive oil
  • sesame seeds
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu L - Beef Bulgogi
Amount per Serving
Calories 406
Total Fat 22g
Total Carbohydrates 8g
Dietary Fiber 5g
Sugars 7g
Protein 44g
Sodium 630.0mg

Balanced - Menu L - Bruschetta Basa

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~Side: VEGGIES~ Tender Basa fillet is smothered in lemon garlic buttery sauce topped with a briny bruschetta. So fresh and summery!
Ingredients
  • Basa filet
  • Onion
  • tomatoes
  • garlic
  • capers
  • olive oil
  • parsley
  • lemon juice
  • sea salt
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu L - Bruschetta Basa
Amount per Serving
Calories 362
Total Fat 18g
Total Carbohydrates 8g
Dietary Fiber 5g
Sugars 6g
Protein 42g
Sodium 500.0mg

Balanced - Menu L - Chicken Fajita

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~Side: VEGGIES~ What can be better than this classic comfort Mexican dish? Simple, delicious, healthy and satisfying. Enjoy!
Ingredients
  • Chicken thighs (Halal)
  • onion
  • peppers
  • olive oil
  • chili powder
  • cumin
  • paprika
  • oregano
  • black pepper
  • lime
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu L - Chicken Fajita
Amount per Serving
Calories 397
Total Fat 21g
Total Carbohydrates 8g
Dietary Fiber 6g
Sugars 6g
Protein 44g
Sodium 560.0mg

Balanced - Menu L - Shepherd's Pie Turkey

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~Side: VEGGIES~ A healthy and juicy twist on an old favourite with its every bite so comforting and delightful.
Ingredients
  • Ground lean turkey (Halal)
  • Onion
  • carrots
  • green peas
  • garlic
  • thyme
  • sage
  • turkey broth
  • olive oil
  • celery
  • coconut milk
  • salt
  • pepper
  • GLUTEN FREE
  • NUT FREE
  • DAIRY FREE
Nutrition Facts
Balanced - Menu L - Shepherd's Pie Turkey
Amount per Serving
Calories 384
Total Fat 20g
Total Carbohydrates 8g
Dietary Fiber 5g
Sugars 3g
Protein 43g
Sodium 540.0mg

Balanced - Menu L - Swedish Meatballs

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~Side: VEGGIES~ These scrumptious meatballs are covered with the most amazing rich and creamy gravy - to melt in your mouth. 
Ingredients
  • Ground beef (Halal)
  • onion
  • garlic
  • parsley
  • all spice
  • nutmeg
  • pepper
  • salt
  • eggs
  • olive oil
  • beef broth
  • olive oil
  • Dijon mustard
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu L - Swedish Meatballs
Amount per Serving
Calories 381
Total Fat 21g
Total Carbohydrates 8g
Dietary Fiber 5g
Sugars 5g
Protein 40g
Sodium 560.0mg

Breakfasts - Choco Poppy Bliss Waffles

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Enjoy our Poppyseed Chocolate Chip Waffles – breakfast delight that combines the crunch of poppyseeds with the decadence of chocolate chips. Served with Maple Syrup
Ingredients
  • Oats
  • eggs
  • pea protein
  • poppyseeds
  • yoghurt
  • almond butter
  • peanut butter
  • cane sugar
  • dark chocolate chips
  • maple syrup
  • GLUTEN FREE
Nutrition Facts
Breakfasts - Choco Poppy Bliss Waffles
Amount per Serving
Calories 468
Total Fat 24g
Total Carbohydrates 21g
Dietary Fiber 12g
Sugars 14g
Protein 42g
Sodium 410.0mg

Breakfasts - PBJ Oatmeal Crepe Roll

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Velvety peanut butter, crunchy peanuts, sweet jelly, and hearty oatmeal unite in a delightful breakfast creation in our Peanut Butter Jelly healthy Roll.
Ingredients
  • Almond milk
  • oat
  • flax seeds
  • hemp seeds
  • cinnamon
  • stevia
  • raspberry jam
  • peanuts
  • GLUTEN FREE
  • DAIRY FREE
Nutrition Facts
Breakfasts - PBJ Oatmeal Crepe Roll
Amount per Serving
Calories 416
Total Fat 20g
Total Carbohydrates 32g
Dietary Fiber 15g
Sugars 16g
Protein 27g
Sodium 300.0mg

Breakfasts - Ricotta Blueberry Pancakes

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Indulge in our Ricotta Blueberry Pancakes, a delightful blend of creamy ricotta cheese and sweet blueberries, perfect for a decadent breakfast treat. Served with Maple Syrup
Ingredients
  • Contain almond flour
  • tapioca flour
  • coconut flour
  • eggs
  • almond milk
  • vanilla beans
  • cane sugar
  • blueberries. Served with maple syrup.
  • GLUTEN FREE
Nutrition Facts
Breakfasts - Ricotta Blueberry Pancakes
Amount per Serving
Calories 352
Total Fat 16g
Total Carbohydrates 35g
Dietary Fiber 9g
Sugars 15g
Protein 17g
Sodium 380.0mg

Breakfasts - Zucchini Pancakes

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Discover a fresh and flavorful twist on breakfast with our zucchini pancakes, where garden-fresh zucchini meets fluffy, golden perfection on your plate.
Ingredients
  • Zucchini
  • eggs
  • oats
  • pea protein powder
  • flax seeds
  • green onions
  • dill
  • sea salt
  • baking powder
  • sour cream (on the side)
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Breakfasts - Zucchini Pancakes
Amount per Serving
Calories 307
Total Fat 11g
Total Carbohydrates 21g
Dietary Fiber 5g
Sugars 6g
Protein 31g
Sodium 420.0mg

Desserts - BERRY SWIRL CHEESECAKE (Gourmet/Keto)

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Treat yourself to a luscious delight with our Berry Swirl Cheesecake, a creamy symphony of velvety cheesecake and vibrant berry swirls that's as beautiful as it is delicious.
Ingredients
  • Cream cheese
  • monk sugar
  • sour cream
  • eggs
  • vanilla extract
  • salt
  • Almond flour
  • butter
  • Mixed berries
  • monk sugar
  • corn starch
  • lemon juice
  • GLUTEN FREE
Nutrition Facts
Desserts - BERRY SWIRL CHEESECAKE (Gourmet/Keto)
Amount per Serving
Calories 389
Total Fat 29g
Total Carbohydrates 23g
Dietary Fiber 3g
Sugars 5g
Protein 9g
Sodium 310.0mg

Desserts - LEMON POPPYSEED LOAF (Gourmet/Keto)

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Experience a burst of zesty, citrusy perfection with our Lemon Poppyseed Loaf, crowned with decadent cream cheese frosting for the ultimate taste of sunshine in every bite.
Ingredients
  • Almond flour
  • butter
  • cream cheese
  • eggs
  • monk sugar
  • egg white protein powder
  • baking powder
  • vanilla
  • lemon
  • poppyseed
  • GLUTEN FREE
Nutrition Facts
Desserts - LEMON POPPYSEED LOAF (Gourmet/Keto)
Amount per Serving
Calories 379
Total Fat 27g
Total Carbohydrates 12g
Dietary Fiber 5g
Sugars 6g
Protein 22g
Sodium 380.0mg

Desserts - PEANUT BUTTER CRANBERRY BLONDIE (Gourmet/Vegan/Paleo)

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Satisfy your sweet and nutty cravings with our Peanut Butter Cranberry Blondie, a delectable blend of creamy peanut butter and tart cranberries baked to golden perfection.
Ingredients
  • Almond flour
  • peanut butter
  • tapioca flour
  • chickpea flour
  • coconut oil
  • maple syrup
  • coconut sugar
  • vanilla extract
  • baking soda
  • sea salt
  • dark chocolate chips
  • cranberries
  • DAIRY FREE
  • GLUTEN FREE
Nutrition Facts
Desserts - PEANUT BUTTER CRANBERRY BLONDIE (Gourmet/Vegan/Paleo)
Amount per Serving
Calories 426
Total Fat 34g
Total Carbohydrates 18g
Dietary Fiber 7g
Sugars 15g
Protein 12g
Sodium 400.0mg

Desserts - WALNUT PROTEIN BROWNIE (Gourmet/Paleo)

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Indulge in the guilt-free delight of our rich and nutritious walnut protein brownie, packed with wholesome ingredients to satisfy your cravings while fueling your body.
Ingredients
  • Semi-sweet chocolate
  • coconut sugar
  • butter
  • eggs
  • cocoa powder
  • almond flour
  • pea protein
  • vanilla beans
  • walnuts
  • GLUTEN FREE
Nutrition Facts
Desserts - WALNUT PROTEIN BROWNIE (Gourmet/Paleo)
Amount per Serving
Calories 447
Total Fat 35g
Total Carbohydrates 15g
Dietary Fiber 7g
Sugars 12g
Protein 18g
Sodium 190.0mg

Gourmet - Menu L - Balsamic Glazed Salmon

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~Side: ROASTED SWEET POTATO~ Savor the rich, tangy flavors of our delightful Balsamic-glazed Salmon for an unforgettable dining experience.
Ingredients
  • Salmon fillet
  • olive oil
  • garlic
  • balsamic vinegar
  • Dijon mustard
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Balsamic Glazed Salmon
Amount per Serving
Calories 510
Total Fat 22g
Total Carbohydrates 35g
Dietary Fiber 7g
Sugars 13g
Protein 43g
Sodium 580.0mg

Gourmet - Menu L - BBQ Chicken

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~Side: BAKED BEANS/assorted veggies~ Treat yourself to our smoky BBQ Chicken, marinated and grilled to juicy perfection and infused with rich, savoury flavours.
Ingredients
  • Chicken breast (Halal)
  • tomatoes
  • apple cider vinegar
  • Worcestershire sauce
  • mustard
  • paprika
  • salt
  • black pepper
  • chili
  • cane sugar
  • mixed beans
  • olive oil
  • onion
  • garlic
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - BBQ Chicken
Amount per Serving
Calories 503
Total Fat 19g
Total Carbohydrates 35g
Dietary Fiber 9g
Sugars 15g
Protein 48g
Sodium 620.0mg

Gourmet - Menu L - Beef Bulgogi

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~Side: JASMINE RICE/assorted veggies~ Can never go wrong with this Korean favourite - the most authentic taste experience of the famous Korean BBQ beef.
Ingredients
  • Beef chuck (Halal)
  • apple
  • pear
  • gluten-free soya
  • cane sugar
  • sesame oil
  • garlic
  • ginger
  • chili
  • olive oil
  • sesame seeds
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Beef Bulgogi
Amount per Serving
Calories 514
Total Fat 22g
Total Carbohydrates 35g
Dietary Fiber 4g
Sugars 8g
Protein 44g
Sodium 640.0mg

Gourmet - Menu L - Bruschetta Basa

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~Side: QUINOA/assorted veggies~ Tender Basa fillet is smothered in lemon garlic buttery sauce topped with a briny Bruschetta. So fresh and summery!
Ingredients
  • Basa filet
  • Onion
  • tomatoes
  • garlic
  • capers
  • olive oil
  • parsley
  • lemon juice
  • sea salt
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Bruschetta Basa
Amount per Serving
Calories 474
Total Fat 18g
Total Carbohydrates 36g
Dietary Fiber 8g
Sugars 5g
Protein 42g
Sodium 520.0mg
A plate containing chicken fajitas with bell peppers, onions, and corn tortillas, served with green beans and broccoli.

Gourmet - Menu L - Chicken Fajita

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~Side: BROWN RICE/assorted veggies~ What can be better than this classic comfort Mexican dish? Simple, delicious, healthy and satisfying.
Ingredients
  • Chicken thighs (Halal)
  • onion
  • peppers
  • olive oil
  • chili powder
  • cumin
  • paprika
  • oregano
  • black pepper
  • lime
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Chicken Fajita
Amount per Serving
Calories 489
Total Fat 21g
Total Carbohydrates 31g
Dietary Fiber 6g
Sugars 7g
Protein 44g
Sodium 560.0mg

Gourmet - Menu L - Lobster Mac & Cheese

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Savor the luxurious blend of tender lobster chunks and perfectly cooked pasta in a rich, creamy cheese sauce for an irresistible gourmet comfort food.
Ingredients
  • Lobster meat
  • Macaroni pasta
  • cream
  • cheddar cheese
  • olive oil
  • salt
  • pepper
  • garlic
  • onion
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Lobster Mac & Cheese
Amount per Serving
Calories 602
Total Fat 30g
Total Carbohydrates 65g
Dietary Fiber 3g
Sugars 5g
Protein 18g
Sodium 630.0mg

Gourmet - Menu L - Swedish Meatballs

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~Side: ROASTED POTATO BITES/assorted veggies~ These scrumptious meatballs are packed with delicious flavour and covered with rich creamy gravy to melt in your mouth.
Ingredients
  • Ground beef (Halal)
  • onion
  • garlic
  • parsley
  • all spice
  • nutmeg
  • pepper
  • salt
  • eggs
  • olive oil
  • Beef broth
  • olive oil
  • Dijon mustard
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Gourmet - Menu L - Swedish Meatballs
Amount per Serving
Calories 497
Total Fat 21g
Total Carbohydrates 37g
Dietary Fiber 6g
Sugars 6g
Protein 40g
Sodium 580.0mg

Gourmet - Menu L - Turkey Shepherd's Pie

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~Topped with: MASHED POTATO/assorted veggies~ A healthy and juicy twist on an old favourite with its every bite so comforting and delightful.
Ingredients
  • Ground lean turkey (Halal)
  • Onion
  • carrots
  • green peas
  • garlic
  • thyme
  • sage
  • turkey broth
  • olive oil
  • celery
  • potatoes
  • coconut milk
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Turkey Shepherd's Pie
Amount per Serving
Calories 484
Total Fat 20g
Total Carbohydrates 33g
Dietary Fiber 6g
Sugars 9g
Protein 43g
Sodium 560.0mg

~ UNLOCK YOUR PEAK PERFORMANCE ~

Athlete

Our Athlete Plan is designed to deliver balanced, nutrient-dense meals that support muscle recovery, enhance endurance, and optimize your athletic potential, all tailored to your specific fitness goals.

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Plated dish with baked cod fillet, accompanied with quinoa and assorted vegetables on a black background

Athlete - Menu L - Baked Basa Fillet

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~Side: QUINOA/assorted veggies~ Elevate your dining with our Baked Basa Fillet, a lean protein option to support your fitness goals and provide essential nutrients.
Ingredients
  • Basa fillet
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu L - Baked Basa Fillet
Amount per Serving
Calories 350
Total Fat 6g
Total Carbohydrates 33g
Dietary Fiber 7g
Sugars 4g
Protein 41g
Sodium 420.0mg
A plate of grilled steak with vegetables including a piece of pineapple, a tomato, and mushrooms, served with jasmine rice and garnished with herbs.

Athlete - Menu L - Beef Steak

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~Side: JASMINE RICE/assorted veggies~ Savor the ultimate power meal with our Grilled Steak, perfectly seasoned and packed with protein to fuel your athletic ...
Ingredients
  • Beef steak (Halal)
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu L - Beef Steak
Amount per Serving
Calories 407
Total Fat 20g
Total Carbohydrates 32g
Dietary Fiber 4g
Sugars 4g
Protein 45g
Sodium 450.0mg
Plated dish with grilled chicken breast, baked beans, and colorful vegetables on a black background

Athlete - Menu L - Grilled Chicken Breast

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~Side: BAKED BEANS/assorted veggies~ Enjoy a lean, protein-packed Chicken Breast, expertly marinated and grilled to perfection to energize your day!
Ingredients
  • Chicken Breast (Halal)
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu L - Grilled Chicken Breast
Amount per Serving
Calories 395
Total Fat 7g
Total Carbohydrates 35g
Dietary Fiber 8g
Sugars 9g
Protein 48g
Sodium 490.0mg
Plated dish with grilled salmon, roasted sweet potatoes, green beans, spinach, asparagus, carrots, and broccoli on a black background.

Athlete - Menu L - Grilled Salmon

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~Side: ROASTED SWEET POTATO/assorted veggies~ Experience peak performance with our Grilled Salmon rich in Omega-3s to enhance strength and aid in post-workout recovery.
Ingredients
  • Atlantic Salmon fillet
  • seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu L - Grilled Salmon
Amount per Serving
Calories 383
Total Fat 11g
Total Carbohydrates 31g
Dietary Fiber 7g
Sugars 8g
Protein 40g
Sodium 440.0mg
Plated dish of beef meatballs with a side of roasted potato bites and assorted vegetables on a black background

Athlete - Menu L - Ground Lean Beef (Meatballs)

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~Side: ROASTED POTATO BITES/assorted veggies~ Make it the best day with our hearty, satisfying and perfectly spiced Lean Ground Beef dish.
Ingredients
  • Ground Lean Beef (Halal)
  • onion
  • garlic
  • parsley
  • all spice
  • nutmeg
  • pepper
  • eggs
  • olive oil
  • sea salt
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Athlete - Menu L - Ground Lean Beef (Meatballs)
Amount per Serving
Calories 392
Total Fat 20g
Total Carbohydrates 29g
Dietary Fiber 6g
Sugars 5g
Protein 43g
Sodium 480.0mg
Lean ground Turkey with a side of mashed potato and assorted veggies included carrots, mushroom and broccoli on a dark plate

Athlete - Menu L - Lean Ground Turkey

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~Side: MASHED POTATO/assorted veggies~ Healthy, Lean Ground Turkey never tasted so good! Enjoy this protein packed meal perfectly cooked.
Ingredients
  • Lean Ground Turkey (Halal)
  • onion
  • carrots
  • green peas
  • garlic
  • celery
  • thyme
  • sage
  • turkey broth
  • olive oil
  • sea salt
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu L - Lean Ground Turkey
Amount per Serving
Calories 354
Total Fat 13g
Total Carbohydrates 32g
Dietary Fiber 5g
Sugars 4g
Protein 43g
Sodium 490.0mg

~ Elevate your dining experience ~

Gourmet

Indulge in culinary excellence with our Gourmet Meal Plan, featuring exquisite dishes crafted by master chefs to deliver an unparalleled dining experience right to your doorstep!

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Gourmet - Menu L - Lobster Mac & Cheese

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Savor the luxurious blend of tender lobster chunks and perfectly cooked pasta in a rich, creamy cheese sauce for an irresistible gourmet comfort food.
Ingredients
  • Lobster meat
  • Macaroni pasta
  • cream
  • cheddar cheese
  • olive oil
  • salt
  • pepper
  • garlic
  • onion
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Lobster Mac & Cheese
Amount per Serving
Calories 602
Total Fat 30g
Total Carbohydrates 65g
Dietary Fiber 3g
Sugars 5g
Protein 18g
Sodium 630.0mg

Gourmet - Menu L - Beef Bulgogi

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~Side: JASMINE RICE/assorted veggies~ Can never go wrong with this Korean favourite - the most authentic taste experience of the famous Korean BBQ beef.
Ingredients
  • Beef chuck (Halal)
  • apple
  • pear
  • gluten-free soya
  • cane sugar
  • sesame oil
  • garlic
  • ginger
  • chili
  • olive oil
  • sesame seeds
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Beef Bulgogi
Amount per Serving
Calories 514
Total Fat 22g
Total Carbohydrates 35g
Dietary Fiber 4g
Sugars 8g
Protein 44g
Sodium 640.0mg

Gourmet - Menu L - BBQ Chicken

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~Side: BAKED BEANS/assorted veggies~ Treat yourself to our smoky BBQ Chicken, marinated and grilled to juicy perfection and infused with rich, savoury flavours.
Ingredients
  • Chicken breast (Halal)
  • tomatoes
  • apple cider vinegar
  • Worcestershire sauce
  • mustard
  • paprika
  • salt
  • black pepper
  • chili
  • cane sugar
  • mixed beans
  • olive oil
  • onion
  • garlic
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - BBQ Chicken
Amount per Serving
Calories 503
Total Fat 19g
Total Carbohydrates 35g
Dietary Fiber 9g
Sugars 15g
Protein 48g
Sodium 620.0mg

Gourmet - Menu L - Swedish Meatballs

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~Side: ROASTED POTATO BITES/assorted veggies~ These scrumptious meatballs are packed with delicious flavour and covered with rich creamy gravy to melt in your mouth.
Ingredients
  • Ground beef (Halal)
  • onion
  • garlic
  • parsley
  • all spice
  • nutmeg
  • pepper
  • salt
  • eggs
  • olive oil
  • Beef broth
  • olive oil
  • Dijon mustard
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Gourmet - Menu L - Swedish Meatballs
Amount per Serving
Calories 497
Total Fat 21g
Total Carbohydrates 37g
Dietary Fiber 6g
Sugars 6g
Protein 40g
Sodium 580.0mg

Gourmet - Menu L - Balsamic Glazed Salmon

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~Side: ROASTED SWEET POTATO~ Savor the rich, tangy flavors of our delightful Balsamic-glazed Salmon for an unforgettable dining experience.
Ingredients
  • Salmon fillet
  • olive oil
  • garlic
  • balsamic vinegar
  • Dijon mustard
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Balsamic Glazed Salmon
Amount per Serving
Calories 510
Total Fat 22g
Total Carbohydrates 35g
Dietary Fiber 7g
Sugars 13g
Protein 43g
Sodium 580.0mg
A plate containing chicken fajitas with bell peppers, onions, and corn tortillas, served with green beans and broccoli.

Gourmet - Menu L - Chicken Fajita

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~Side: BROWN RICE/assorted veggies~ What can be better than this classic comfort Mexican dish? Simple, delicious, healthy and satisfying.
Ingredients
  • Chicken thighs (Halal)
  • onion
  • peppers
  • olive oil
  • chili powder
  • cumin
  • paprika
  • oregano
  • black pepper
  • lime
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Chicken Fajita
Amount per Serving
Calories 489
Total Fat 21g
Total Carbohydrates 31g
Dietary Fiber 6g
Sugars 7g
Protein 44g
Sodium 560.0mg

Gourmet - Menu L - Turkey Shepherd's Pie

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~Topped with: MASHED POTATO/assorted veggies~ A healthy and juicy twist on an old favourite with its every bite so comforting and delightful.
Ingredients
  • Ground lean turkey (Halal)
  • Onion
  • carrots
  • green peas
  • garlic
  • thyme
  • sage
  • turkey broth
  • olive oil
  • celery
  • potatoes
  • coconut milk
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Turkey Shepherd's Pie
Amount per Serving
Calories 484
Total Fat 20g
Total Carbohydrates 33g
Dietary Fiber 6g
Sugars 9g
Protein 43g
Sodium 560.0mg

Gourmet - Menu L - Bruschetta Basa

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~Side: QUINOA/assorted veggies~ Tender Basa fillet is smothered in lemon garlic buttery sauce topped with a briny Bruschetta. So fresh and summery!
Ingredients
  • Basa filet
  • Onion
  • tomatoes
  • garlic
  • capers
  • olive oil
  • parsley
  • lemon juice
  • sea salt
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu L - Bruschetta Basa
Amount per Serving
Calories 474
Total Fat 18g
Total Carbohydrates 36g
Dietary Fiber 8g
Sugars 5g
Protein 42g
Sodium 520.0mg

~ Ignite your fat-burning fire ~

Keto

Achieve your health goals and enjoy gourmet flavors with our Keto Meal Plan, featuring a variety of scrumptious, low-carb, high-fat meals that keep you in ketosis and fuel your day!

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Keto - Menu L - BBQ Chicken

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~Topped with: HEMP SEEDS/assorted veggies~ Treat yourself to our smoky Keto BBQ Chicken, marinated and grilled to juicy perfection and infused with rich savoury flavours.
Ingredients
  • Chicken breast (Halal)
  • tomatoes
  • apple cider vinegar
  • Worcestershire sauce
  • mustard
  • paprika
  • salt
  • black pepper
  • chili
  • monk fruit sugar
  • olive oil
  • onion
  • garlic
  • hemp seeds
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Keto - Menu L - BBQ Chicken
Amount per Serving
Calories 458
Total Fat 26g
Total Carbohydrates 8g
Dietary Fiber 6g
Sugars 8g
Protein 48g
Sodium 590.0mg

Keto - Menu L - Beef Bulgogi

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~Topped with: SESAME SEEDS/assorted veggies~ Savour on this Korean favourite - the most authentic experience of the famous Korean BBQ beef.
Ingredients
  • Beef chuck (Halal)
  • apple
  • pear
  • gluten-free soya
  • monk fruit sugar
  • sesame oil
  • garlic
  • ginger
  • chili
  • olive oil
  • sesame seeds
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Keto - Menu L - Beef Bulgogi
Amount per Serving
Calories 482
Total Fat 30g
Total Carbohydrates 8g
Dietary Fiber 6g
Sugars 6g
Protein 45g
Sodium 640.0mg

Keto - Menu L - Chicken Fajita

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~Sided with: SOUR CREAM/assorted veggies~ What can be better than this classic comfort Mexican dish? It's simple, delicious, healthy and satisfying.
Ingredients
  • Chicken thighs (Halal)
  • onion
  • peppers
  • olive oil
  • chili powder
  • cumin
  • paprika
  • oregano
  • black pepper
  • lime
  • almond flour
  • Monterrey jack cheese
  • GLUTEN FREE/NUT FREE
Nutrition Facts
Keto - Menu L - Chicken Fajita
Amount per Serving
Calories 487
Total Fat 31g
Total Carbohydrates 8g
Dietary Fiber 5g
Sugars 7g
Protein 44g
Sodium 570.0mg

Keto - Menu L - Swedish Meatballs

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~Topped with: MOZZARELLA CHEESE/assorted veggies~ These scrumptious meatballs are covered with the rich creamy gravy to melt in your mouth.
Ingredients
  • Ground beef (Halal)
  • onion
  • garlic
  • parsley
  • all spice
  • nutmeg
  • pepper
  • salt
  • eggs
  • olive oil
  • beef broth
  • olive oil
  • Dijon mustard
  • mozzarella
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Keto - Menu L - Swedish Meatballs
Amount per Serving
Calories 453
Total Fat 29g
Total Carbohydrates 8g
Dietary Fiber 5g
Sugars 7g
Protein 40g
Sodium 580.0mg

Keto - Menu L - Turkey Shepherd's Pie

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~Topped with: CAULIFLOWER PARMESAN MASH/assorted veggies~ A healthy twist on an old favourite with its every bite so comforting, juicy and delightful.
Ingredients
  • Ground lean turkey (Halal)
  • Onion
  • carrots
  • green peas
  • garlic
  • thyme
  • sage
  • turkey broth
  • olive oil
  • celery
  • coconut milk
  • salt
  • pepper
  • parmesan cheese
  • cauliflower
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Keto - Menu L - Turkey Shepherd's Pie
Amount per Serving
Calories 456
Total Fat 28g
Total Carbohydrates 8g
Dietary Fiber 6g
Sugars 7g
Protein 43g
Sodium 570.0mg

Keto - Menu L - Balsamic Glazed Salmon

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~Crusted with: PISTACHIOS/assorted veggies~ Savor the rich, tangy flavors of our Balsamic-glazed Salmon, expertly seared for an unforgettable dining experience.
Ingredients
  • Salmon fillet
  • olive oil
  • garlic
  • balsamic vinegar
  • Dijon mustard
  • salt
  • pepper
  • pistachios
  • GLUTEN FREE
  • DAIRY FREE
Nutrition Facts
Keto - Menu L - Balsamic Glazed Salmon
Amount per Serving
Calories 483
Total Fat 31g
Total Carbohydrates 8g
Dietary Fiber 7g
Sugars 8g
Protein 43g
Sodium 590.0mg

Keto - Menu L - Bruschetta Basa

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~Topped with: KALAMATA OLIVES/assorted veggies~ Tender Basa fillet is smothered in lemon garlic buttery sauce topped with a briny bruschetta. So fresh and summery!
Ingredients
  • Basa filet
  • Onion
  • tomatoes
  • garlic
  • capers
  • olive oil
  • parsley
  • lemon juice
  • sea salt
  • olives
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Keto - Menu L - Bruschetta Basa
Amount per Serving
Calories 445
Total Fat 29g
Total Carbohydrates 6g
Dietary Fiber 6g
Sugars 6g
Protein 38g
Sodium 550.0mg

~ Unleash your inner caveman ~

Paleo

Embrace the power of natural eating with our Paleo Meal Plan, delivering delicious, whole-food-based meals that align with ancestral diets to promote optimal health, energy, and well-being!

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Paleo - Menu L - Balsamic Glazed Salmon

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~Side: ROASTED SWEET POTATO/assorted veggies~ Savor the rich, tangy flavors of our delightful Balsamic-glazed Salmon for an unforgettable dining experience.
Ingredients
  • Salmon fillet
  • olive oil
  • garlic
  • balsamic vinegar
  • Dijon mustard
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu L - Balsamic Glazed Salmon
Amount per Serving
Calories 510
Total Fat 22g
Total Carbohydrates 35g
Dietary Fiber 7g
Sugars 13g
Protein 43g
Sodium 580.0mg

Paleo - Menu L - BBQ Chicken

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~Side: ROASTED ACORN SQUASH/assorted veggies~ Treat yourself to our smoky BBQ Chicken, marinated to juicy perfection and infused with rich, savoury flavours.
Ingredients
  • Chicken breast (Halal)
  • tomatoes
  • apple cider vinegar
  • Worcestershire sauce
  • mustard
  • paprika
  • salt
  • black pepper
  • chili
  • cane sugar
  • olive oil
  • onion
  • garlic
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu L - BBQ Chicken
Amount per Serving
Calories 455
Total Fat 19g
Total Carbohydrates 26g
Dietary Fiber 7g
Sugars 10g
Protein 45g
Sodium 600.0mg

Paleo - Menu L - Beef Bulgogi

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~Side: SWEET POTATO NOODLES/assorted veggies~ Can never go wrong with this Korean favourite! Tender pieces of beef are cooked to perfection for the most authentic Korean ...
Ingredients
  • Beef chuck (Halal)
  • apple
  • pear
  • gluten-free soya
  • cane sugar
  • sesame oil
  • garlic
  • ginger
  • chili
  • olive oil
  • sesame seeds
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu L - Beef Bulgogi
Amount per Serving
Calories 482
Total Fat 22g
Total Carbohydrates 27g
Dietary Fiber 7g
Sugars 8g
Protein 44g
Sodium 650.0mg
A plate containing grilled cod fillet topped with bruschetta, roasted taro root, and seasoned with tomato, basil, and parsley.

Paleo - Menu L - Bruschetta Basa

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~Side: ROASTED BUTTERNUT SQUASH/assorted veggies~ Tender Basa fillet is smothered in lemon garlic buttery sauce topped with a briny bruschetta. So fresh and summery!
Ingredients
  • Basa filet
  • Onion
  • tomatoes
  • garlic
  • capers
  • olive oil
  • parsley
  • sea salt
  • lemon juice
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu L - Bruschetta Basa
Amount per Serving
Calories 454
Total Fat 18g
Total Carbohydrates 31g
Dietary Fiber 7g
Sugars 8g
Protein 42g
Sodium 540.0mg
A plate containing chicken fajitas with bell peppers, onions, and roasted taro root, served with green beans and broccoli.

Paleo - Menu L - Chicken Fajita

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~Sided with: ROASTED TARO ROOT/assorted veggies~ What can be better than this classic comfort Mexican dish? Simple, delicious, healthy and satisfying.
Ingredients
  • Chicken thighs (Halal)
  • onion
  • peppers
  • olive oil
  • chili powder
  • cumin
  • paprika
  • oregano
  • black pepper
  • lime
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu L - Chicken Fajita
Amount per Serving
Calories 457
Total Fat 21g
Total Carbohydrates 23g
Dietary Fiber 8g
Sugars 7g
Protein 44g
Sodium 560.0mg

Paleo - Menu L - Swedish Meatballs

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~Sided with: ROASTED POTATO BITES/assorted veggies~ These scrumptious meatballs are covered with rich creamy gravy to melt in your mouth.
Ingredients
  • Ground beef (Halal)
  • onion
  • garlic
  • parsley
  • all spice
  • nutmeg
  • pepper
  • salt
  • eggs
  • olive oil
  • Beef broth
  • olive oil
  • Dijon mustard
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu L - Swedish Meatballs
Amount per Serving
Calories 497
Total Fat 21g
Total Carbohydrates 37g
Dietary Fiber 6g
Sugars 6g
Protein 40g
Sodium 580.0mg

Paleo - Menu L - Turkey Shepherd's Pie

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~Topped with: MASHED POTATO/assorted veggies~ A healthy and juicy twist on an old favourite with its every bite so comforting and delightful.
Ingredients
  • Ground lean turkey (Halal)
  • Onion
  • carrots
  • green peas
  • garlic
  • thyme
  • sage
  • turkey broth
  • olive oil
  • celery
  • potatoes
  • coconut milk
  • salt
  • pepper
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu L - Turkey Shepherd's Pie
Amount per Serving
Calories 484
Total Fat 20g
Total Carbohydrates 33g
Dietary Fiber 6g
Sugars 9g
Protein 43g
Sodium 560.0mg

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Vegan - Menu L - Balsamic Glazed Tofu

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~Side: SWEET POTATO/assorted veggies~ Perhaps one of the most romantic recipes - to impress your tastebuds with these sophisticated tofu pieces. 
Ingredients
  • Organic tofu
  • olive oil
  • garlic
  • balsamic vinegar
  • Dijon mustard
  • salt
  • pepper
  • DAIRY FREE
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Vegan - Menu L - Balsamic Glazed Tofu
Amount per Serving
Calories 377
Total Fat 13g
Total Carbohydrates 38g
Dietary Fiber 12g
Sugars 14g
Protein 27g
Sodium 530.0mg

Vegan - Menu L - BBQ Hemp Cauliflower Buffalo Wings

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~Side: BAKED BEANS/assorted veggies~ Perfect balance between sweet and tangy with a little hint of smokiness, which makes these tender cauliflower wings taste even better.
Ingredients
  • Cauliflower
  • tomatoes
  • apple cider vinegar
  • Worcestershire sauce
  • mustard
  • paprika
  • salt
  • black pepper
  • chili
  • gluten-free bread crumbs
  • cane sugar
  • mixed beans
  • olive oil
  • onion
  • garlic
  • hemp seeds
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Vegan - Menu L - BBQ Hemp Cauliflower Buffalo Wings
Amount per Serving
Calories 426
Total Fat 10g
Total Carbohydrates 65g
Dietary Fiber 20g
Sugars 14g
Protein 19g
Sodium 570.0mg

Vegan - Menu L - Bruschetta Vegan Chicken

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~Side: QUINOA/assorted veggies~ Tender Vegan Chicken is topped with a briny bruschetta. So fresh and summery! 
Ingredients
  • Vegan Chicken
  • Onion
  • tomatoes
  • garlic
  • capers
  • olive oil
  • parsley
  • lemon juice
  • sea salt
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Vegan - Menu L - Bruschetta Vegan Chicken
Amount per Serving
Calories 450
Total Fat 15g
Total Carbohydrates 42g
Dietary Fiber 12g
Sugars 7g
Protein 36g
Sodium 540.0mg

Vegan - Menu L - Lentil Risotto

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This hearty Lentil Risotto infused with Middle Eastern motives. Protein and fiber-packed brown lentils mixed with tender rice and earthy spices.
Ingredients
  • Brown lentils
  • arborio rice
  • onion
  • garlic
  • olive oil
  • cumin
  • coriander
  • salt
  • pepper
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Vegan - Menu L - Lentil Risotto
Amount per Serving
Calories 445
Total Fat 9g
Total Carbohydrates 75g
Dietary Fiber 12g
Sugars 5g
Protein 16g
Sodium 530.0mg

Vegan - Menu L - Pasta - Tofu Mac & Cheese

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Savor the luxurious blend of tender Tofu and perfectly cooked pasta in a rich plant-based cheese sauce that makes our Tofu Mac & Cheese an ultimate vegan delight.
Ingredients
  • Macaroni pasta
  • tofu
  • cashew milk
  • coconut cream
  • vegan mozzarella
  • vegan cheddar
  • garlic
  • nutmeg
  • salt
  • DAIRY FREE
Nutrition Facts
Vegan - Menu L - Pasta - Tofu Mac & Cheese
Amount per Serving
Calories 574
Total Fat 30g
Total Carbohydrates 64g
Dietary Fiber 5g
Sugars 18g
Protein 12g
Sodium 580.0mg

Vegan - Menu L - Swedish Vegan Meatballs

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~Side: MASHED POTATO/assorted veggies~ These meatless meatballs are made with IMPOSSIBLE beef, black beans, chickpeas, flaxseed and herbs for a savoury hearty meal. Smoth...
Ingredients
  • IMPOSSIBLE beef
  • onion
  • chickpea
  • carrots
  • black beans
  • tomatoes
  • herbs
  • flaxseed
  • Garlic
  • olive oil
  • basil
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Vegan - Menu L - Swedish Vegan Meatballs
Amount per Serving
Calories 401
Total Fat 17g
Total Carbohydrates 37g
Dietary Fiber 10g
Sugars 6g
Protein 25g
Sodium 620.0mg
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Vegan - Menu L - Vegan Chicken Fajita

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~Side: BROWN RICE/assorted veggies~ What can be better than this classic comfort Mexican dish being Vegan? Simple, delicious, healthy and satisfying.
Ingredients
  • Plant-based chicken
  • onion
  • peppers
  • olive oil
  • chili powder
  • cumin
  • paprika
  • oregano
  • black pepper
  • lime
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Vegan - Menu L - Vegan Chicken Fajita
Amount per Serving
Calories 488
Total Fat 20g
Total Carbohydrates 46g
Dietary Fiber 10g
Sugars 5g
Protein 31g
Sodium 560.0mg
A plate with three chocolate chip vegan waffles, garnished with poppyseeds, a slice of strawberry and a mint leaf on the side, on a wooden table with a striped pink and green napkin to the side.

Vegan B-fast - Choco Poppy Bliss Waffles

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Enjoy our Vegan Waffles - a delicious blend of rich dark chocolate chips and nutritious poppyseeds for a guilt-free breakfast treat.
Ingredients
  • Oat
  • almond butter
  • peanut butter
  • vegan yoghurt
  • flax seeds
  • dark chocolate chips
  • poppyseeds
  • pea protein
  • maple syrup
    Nutrition Facts
    Vegan B-fast - Choco Poppy Bliss Waffles
    Amount per Serving
    Calories 416
    Total Fat 20g
    Total Carbohydrates 24g
    Dietary Fiber 8g
    Sugars 10g
    Protein 35g
    Sodium 390.0mg
    A vegan oatmeal crepe roll filled with creamy peanut butter and raspberry jam, garnished with mint leaves and a drizzle of maple syrup on a blue plate with a side of berries and a golden spoon.

    Vegan B-fast - PBJ Oatmeal Crepe Roll

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    A soft oatmeal crepe rolled with creamy peanut butter and bright raspberry jam - a feel-good, handheld twist on the classic that's lighter and more nourishing.
    Ingredients
    • Almond milk
    • oat
    • flax seeds
    • hemp seeds
    • cinnamon
    • cane sugar
    • raspberry jam
    • peanuts
    • DAIRY FREE
    • GLUTEN FREE
    Nutrition Facts
    Vegan B-fast - PBJ Oatmeal Crepe Roll
    Amount per Serving
    Calories 416
    Total Fat 20g
    Total Carbohydrates 32g
    Dietary Fiber 15g
    Sugars 16g
    Protein 27g
    Sodium 300.0mg
    A plate with two vegan blueberry pancakes topped with syrup and a sprig of mint, alongside a cluster of blueberries on the side.

    Vegan B-fast - Tofu Blueberry Pancakes

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    Savor our Vegan Blueberry Pancakes, bursting with tangy blueberries and crafted with plant-based goodness, for a delightful and wholesome breakfast choice.
    Ingredients
    • Almond flour
    • chia seeds
    • coconut flour
    • cane sugar
    • blueberry
    • tofu
    • coconut milk
    • maple syrup
    • DAIRY FREE
    • GLUTEN FREE
    Nutrition Facts
    Vegan B-fast - Tofu Blueberry Pancakes
    Amount per Serving
    Calories 328
    Total Fat 16g
    Total Carbohydrates 28g
    Dietary Fiber 13g
    Sugars 16g
    Protein 18g
    Sodium 380.0mg

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    Embrace our Balanced Meal Plan where lean proteins and fresh vegetables crafted into clean, flavorful meals to support your weight loss goals - with no added fats or carbs.

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