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Pick Sunday or Wednesday for delivery in the GTA and parts of Southwestern Ontario.

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Choose your bundle of 6, 9, 12, 14, 18 or 30 meals a week and save!

3. SELECT YOUR MEALS

Choose your meals and don't forget to check our Add-ons for some extra treats :-)

Meal Plans

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Mix & Match

Experience ultimate flexibility and variety with our Mix&Match Meal Plan, featuring a diverse selection of Gourmet, Keto, Paleo, and Vegan options, customizable to suit your unique tastes and nutritional needs, perfect for every occasion!

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Plated dish with white fish fillet, jasmine rice, and colorful vegetables on a black background

Athlete - Menu C - Baked Basa Fillet

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~Side: JASMINE RICE~ Elevate your dining with our Baked Basa Fillet, a lean protein option to support your fitness goals and provide essential nutrients.
Ingredients
  • Basa fillet, miso paste, gluten-free soy sauce
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Baked Basa Fillet
Amount per Serving
Calories 385
Total Fat 5g
Total Carbohydrates 45g
Dietary Fiber 4g
Sugars 4g
Protein 40g
Sodium 450.0mg
Plated dish with sliced grilled steak, roasted potatoes, and colorful vegetables including broccoli, peppers and snow peas on a black background

Athlete - Menu C - Beef Steak

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~Side: ROASTED POTATO~ Savor the ultimate power meal with our Grilled Steak, perfectly seasoned and packed with protein to fuel your athletic performance.
Ingredients
  • Beef Steak (halal), seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Beef Steak
Amount per Serving
Calories 346
Total Fat 18g
Total Carbohydrates 38g
Dietary Fiber 5g
Sugars 5g
Protein 42g
Sodium 510.0mg
A plate containing grilled chicken breast and roasted sweet potatoes accompanied by various vegetables including asparagus, Brussel sprouts and bell peppers.

Athlete - Menu C - Grilled Chicken Breast

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~Side: ROASTED SWEET POTATO~ Enjoy a lean, protein-packed Chicken Breast, expertly marinated and grilled to perfection to energize your day!
Ingredients
  • Chicken Breast (halal), seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Grilled Chicken Breast
Amount per Serving
Calories 406
Total Fat 6g
Total Carbohydrates 39g
Dietary Fiber 7g
Sugars 8g
Protein 49g
Sodium 470.0mg
A plate containing grilled salmon, mashed potatoes, and mixed vegetables including broccoli and red cabbage on a dark background.

Athlete - Menu C - Grilled Salmon

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~Side: MASHED POTATO~ Experience peak performance with our Grilled Salmon rich in Omega-3s to enhance strength and aid in post-workout recovery.
Ingredients
  • Atlantic Salmon fillet, seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Grilled Salmon
Amount per Serving
Calories 522
Total Fat 22g
Total Carbohydrates 40g
Dietary Fiber 5g
Sugars 4g
Protein 41g
Sodium 530.0mg
Plated dish with grilled beef cutlets, side rice pilaf and assorted vegetables such as green beans, broccoli and carrots.

Athlete - Menu C - Ground Lean Beef (Cutlet)

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~Side: RICE PILAF~ Make it the best day with our hearty, satisfying and perfectly spiced Lean Ground Beef dish.
Ingredients
  • Ground Lean Beef (halal), garlic, onion, tomatoes, parsley, cumin, sea salt, all spice
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Ground Lean Beef (Cutlet)
Amount per Serving
Calories 490
Total Fat 18g
Total Carbohydrates 42g
Dietary Fiber 6g
Sugars 4g
Protein 40g
Sodium 540.0mg
Plated dish of lean ground turkey sided with quinoa and assorted vegetables such as asparagus, tomatoes and zucchini

Athlete - Menu C - Lean Ground Turkey

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~Side: QUINOA~ Healthy, Lean Ground Turkey never tasted so good! Enjoy this protein packed meal perfectly cooked.
Ingredients
  • Lean Ground Turkey (halal), onion, garlic, dill, carrots, celery, tomatoes, sea salt, nutmeg, olive oil
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Lean Ground Turkey
Amount per Serving
Calories 410
Total Fat 10g
Total Carbohydrates 38g
Dietary Fiber 8g
Sugars 5g
Protein 42g
Sodium 490.0mg
Plate of a balanced option of juicy pulled barbeque chicken thighs served with side assorted vegetables

Balanced - Menu C - BBQ Pulled Chicken

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~Side: VEGGIES~ Treat yourself to our succulent BBQ Pulled Chicken, slow-cooked and smothered in a rich, smoky barbecue sauce for a mouthwatering finger-licking delight. 
Ingredients
  • Chicken thighs (Halal)
  • Tomatoes
  • garlic
  • onion
  • apple cider vinegar
  • cane sugar
  • sea salt
  • thyme
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu C - BBQ Pulled Chicken
Amount per Serving
Calories 409
Total Fat 21g
Total Carbohydrates 12g
Dietary Fiber 5g
Sugars 9g
Protein 43g
Sodium 630.0mg
Dark plate featuring aromatic balanced beef kafta kebabs sided with seasonal veggies, herbs and homemade tomato sauce

Balanced - Menu C - Beef Kafta Kebab

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~Side: VEGGIES~ Delight in the rich flavors of our Beef Kafta Kebab - perfectly seasoned, tender beef grilled to juicy perfection and infused with aromatic spices. 
Ingredients
  • Ground beef (Halal)
  • Garlic
  • onion
  • parsley
  • cumin
  • sea salt
  • all spice
  • tomatoes
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu C - Beef Kafta Kebab
Amount per Serving
Calories 381
Total Fat 21g
Total Carbohydrates 6g
Dietary Fiber 5g
Sugars 5g
Protein 42g
Sodium 550.0mg
Balanced dish of juicy beef stir-fry, consisting of tender beef stripes and crunchy vegetables.

Balanced - Menu C - Beef Stir Fry

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~Side: VEGGIES~ Indulge in our Beef Stir-Fry, a vibrant medley of tender beef strips and crisp vegetables tossed in a savory, tangy sauce for a quick, flavorful and yet balanced feast. 
Ingredients
  • Beef chuck (Halal)
  • Gluten-free soya
  • red chili
  • onion
  • garlic
  • ginger
  • cilantro
  • lime
  • cane sugar
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu C - Beef Stir Fry
Amount per Serving
Calories 380
Total Fat 20g
Total Carbohydrates 8g
Dietary Fiber 5g
Sugars 12g
Protein 42g
Sodium 680.0mg
A plate containing grilled chicken souvlaki skewers with a side of mixed vegetables including broccoli and carrots.

Balanced - Menu C - Chicken Souvlaki

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~Side: VEGGIES~ Savor the authentic taste of Greece with our Chicken Souvlaki, featuring juicy, marinated chicken grilled to perfection.
Ingredients
  • Chicken breast (Halal)
  • Lemon
  • oregano
  • garlic
  • olive oil
  • parsley
  • GLUTEN FREE
  • NUT FREE
  • DAIRY FREE
Nutrition Facts
Balanced - Menu C - Chicken Souvlaki
Amount per Serving
Calories 374
Total Fat 18g
Total Carbohydrates 7g
Dietary Fiber 5g
Sugars 4g
Protein 46g
Sodium 580.0mg
A plate of tender miso glazed cod served with steamed vegetables, including broccoli and bell peppers.

Balanced - Menu C - Miso Glazed Basa

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~Side: VEGGIES~ Experience the delicate and savory delight of Miso Glazed Basa perfectly balanced with umami-rich glaze for a truly exquisite and healthy meal.
Ingredients
  • Basa fillet
  • miso paste
  • gluten-free soy sauce
  • lime
  • garlic
  • ginger
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu C - Miso Glazed Basa
Amount per Serving
Calories 348
Total Fat 16g
Total Carbohydrates 9g
Dietary Fiber 5g
Sugars 8g
Protein 42g
Sodium 650.0mg
Black plate featuring juicy piece of salmon, covered with puttanesca sauce and accompanied with assorted seasonal veggies

Balanced - Menu C - Salmon Puttanesca

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~Side: VEGGIES~ Taste the bold flavors of our Salmon Puttanesca - a succulent salmon topped with a tangy combination of tomato sauce, olives, capers, and garlic. Enjoy!
Ingredients
  • Salmon fillet
  • Tomatoes
  • capers
  • olives
  • garlic
  • olive oil
  • sea salt
  • parsley
  • anchovies
  • GLUTEN FREE
  • NUT FREE
  • DAIRY FREE
Nutrition Facts
Balanced - Menu C - Salmon Puttanesca
Amount per Serving
Calories 386
Total Fat 22g
Total Carbohydrates 7g
Dietary Fiber 6g
Sugars 5g
Protein 40g
Sodium 550.0mg
Beef cabbage roll featuring juicy ground beef, variety of veggies and a homemade tomato sauce on a dark background.

Balanced - Menu C - Turkey Cabbage Roll

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~Side: VEGGIES~ Enjoy the comforting taste of our balanced Turkey Stuffed Cabbage Roll, where tender cabbage leaves encase a savory blend of seasoned turkey, baked in a rich tomato sauce.
Ingredients
  • Ground lean Turkey (Halal)
  • cabbage
  • onion
  • garlic
  • dill
  • carrots
  • celery
  • tomatoes
  • sea salt
  • nutmeg
  • olive oil
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Balanced - Menu C - Turkey Cabbage Roll
Amount per Serving
Calories 367
Total Fat 19g
Total Carbohydrates 6g
Dietary Fiber 6g
Sugars 5g
Protein 43g
Sodium 550.0mg

Breakfasts - Choco Poppy Bliss Waffles

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Enjoy our Poppyseed Chocolate Chip Waffles – breakfast delight that combines the crunch of poppyseeds with the decadence of chocolate chips. Served with Maple Syrup
Ingredients
  • Oats
  • eggs
  • pea protein
  • poppyseeds
  • yoghurt
  • almond butter
  • peanut butter
  • cane sugar
  • dark chocolate chips
  • maple syrup
  • GLUTEN FREE
Nutrition Facts
Breakfasts - Choco Poppy Bliss Waffles
Amount per Serving
Calories 468
Total Fat 24g
Total Carbohydrates 21g
Dietary Fiber 12g
Sugars 14g
Protein 42g
Sodium 410.0mg

Breakfasts - PBJ Oatmeal Crepe Roll

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Velvety peanut butter, crunchy peanuts, sweet jelly, and hearty oatmeal unite in a delightful breakfast creation in our Peanut Butter Jelly healthy Roll.
Ingredients
  • Egg white
  • cinnamon
  • oats
  • peanut butter
  • raspberry jam
  • peanuts
  • GLUTEN FREE
  • DAIRY FREE
Nutrition Facts
Breakfasts - PBJ Oatmeal Crepe Roll
Amount per Serving
Calories 416
Total Fat 20g
Total Carbohydrates 32g
Dietary Fiber 15g
Sugars 16g
Protein 27g
Sodium 300.0mg

Breakfasts - Ricotta Blueberry Pancakes

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Indulge in our Ricotta Blueberry Pancakes, a delightful blend of creamy ricotta cheese and sweet blueberries, perfect for a decadent breakfast treat. Served with Maple Syrup
Ingredients
  • Contain almond flour
  • tapioca flour
  • coconut flour
  • eggs
  • almond milk
  • vanilla beans
  • cane sugar
  • blueberries. Served with maple syrup.
  • GLUTEN FREE
Nutrition Facts
Breakfasts - Ricotta Blueberry Pancakes
Amount per Serving
Calories 352
Total Fat 16g
Total Carbohydrates 35g
Dietary Fiber 9g
Sugars 15g
Protein 17g
Sodium 380.0mg

Breakfasts - Zucchini Pancakes

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Discover a fresh and flavorful twist on breakfast with our zucchini pancakes, where garden-fresh zucchini meets fluffy, golden perfection on your plate.
Ingredients
  • Zucchini
  • eggs
  • oats
  • pea protein powder
  • flax seeds
  • green onions
  • dill
  • sea salt
  • baking powder
  • sour cream (on the side)
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Breakfasts - Zucchini Pancakes
Amount per Serving
Calories 307
Total Fat 11g
Total Carbohydrates 21g
Dietary Fiber 5g
Sugars 6g
Protein 31g
Sodium 420.0mg

Desserts - BERRY SWIRL CHEESECAKE (Gourmet/Keto)

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Treat yourself to a luscious delight with our Berry Swirl Cheesecake, a creamy symphony of velvety cheesecake and vibrant berry swirls that's as beautiful as it is delicious.
Ingredients
  • Cream cheese
  • monk sugar
  • sour cream
  • eggs
  • vanilla extract
  • salt
  • Almond flour
  • butter
  • Mixed berries
  • monk sugar
  • corn starch
  • lemon juice
  • GLUTEN FREE
Nutrition Facts
Desserts - BERRY SWIRL CHEESECAKE (Gourmet/Keto)
Amount per Serving
Calories 389
Total Fat 29g
Total Carbohydrates 23g
Dietary Fiber 3g
Sugars 5g
Protein 9g
Sodium 310.0mg

Desserts - LEMON POPPYSEED LOAF (Gourmet/Keto)

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Experience a burst of zesty, citrusy perfection with our Lemon Poppyseed Loaf, crowned with decadent cream cheese frosting for the ultimate taste of sunshine in every bite.
Ingredients
  • Almond flour
  • butter
  • cream cheese
  • eggs
  • monk sugar
  • egg white protein powder
  • baking powder
  • vanilla
  • lemon
  • poppyseed
  • GLUTEN FREE
Nutrition Facts
Desserts - LEMON POPPYSEED LOAF (Gourmet/Keto)
Amount per Serving
Calories 379
Total Fat 27g
Total Carbohydrates 12g
Dietary Fiber 5g
Sugars 6g
Protein 22g
Sodium 380.0mg

Desserts - PEANUT BUTTER CRANBERRY BLONDIE (Gourmet/Vegan/Paleo)

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Satisfy your sweet and nutty cravings with our Peanut Butter Cranberry Blondie, a delectable blend of creamy peanut butter and tart cranberries baked to golden perfection.
Ingredients
  • Almond flour
  • peanut butter
  • tapioca flour
  • chickpea flour
  • coconut oil
  • maple syrup
  • coconut sugar
  • vanilla extract
  • baking soda
  • sea salt
  • dark chocolate chips
  • cranberries
  • DAIRY FREE
  • GLUTEN FREE
Nutrition Facts
Desserts - PEANUT BUTTER CRANBERRY BLONDIE (Gourmet/Vegan/Paleo)
Amount per Serving
Calories 426
Total Fat 34g
Total Carbohydrates 18g
Dietary Fiber 7g
Sugars 15g
Protein 12g
Sodium 400.0mg

Desserts - WALNUT PROTEIN BROWNIE (Gourmet/Paleo)

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Indulge in the guilt-free delight of our rich and nutritious walnut protein brownie, packed with wholesome ingredients to satisfy your cravings while fueling your body.
Ingredients
  • Semi-sweet chocolate
  • coconut sugar
  • butter
  • eggs
  • cocoa powder
  • almond flour
  • pea protein
  • vanilla beans
  • walnuts
  • GLUTEN FREE
Nutrition Facts
Desserts - WALNUT PROTEIN BROWNIE (Gourmet/Paleo)
Amount per Serving
Calories 447
Total Fat 35g
Total Carbohydrates 15g
Dietary Fiber 7g
Sugars 12g
Protein 18g
Sodium 190.0mg
Juicy pulled gourmet chicken platter that comes with a side roasted potato and assortment of veggies.

Gourmet - Menu C - BBQ Pulled Chicken

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~Side: ROASTED POTATO~ Treat yourself to our succulent BBQ Pulled Chicken, slow-cooked and smothered in a rich, smoky barbecue sauce for a mouthwatering, finger-licking delight. 
Ingredients
  • Chicken thighs (Halal)
  • Tomatoes
  • garlic
  • onion
  • apple cider vinegar
  • cane sugar
  • sea salt
  • thyme
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - BBQ Pulled Chicken
Amount per Serving
Calories 501
Total Fat 21g
Total Carbohydrates 35g
Dietary Fiber 8g
Sugars 10g
Protein 43g
Sodium 650.0mg
A plate containing gourmet grilled beef kafta kebabs with a side of rice pilaf and mixed vegetables.

Gourmet - Menu C - Beef Kafta Kebab

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~Side: RICE PILAF~ Delight in the rich flavors of our Beef Kafta Kebab - perfectly seasoned, tender beef grilled to juicy perfection and infused with aromatic spices and herbs. 
Ingredients
  • Ground beef (Halal)
  • Garlic
  • onion
  • parsley
  • cumin
  • sea salt
  • all spice
  • tomatoes
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Beef Kafta Kebab
Amount per Serving
Calories 477
Total Fat 21g
Total Carbohydrates 30g
Dietary Fiber 7g
Sugars 6g
Protein 42g
Sodium 590.0mg
A plate of Fusilli Arrabiata with Beef Sausage, garnished with a basil leaf, on a dark background.

Gourmet - Menu C - Beef Sausage Fusilli Arrabbiata

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Indulge in our spicy Fusilli Arrabbiata with Beef Sausage, where tender pasta meets bold, fiery tomato sauce and succulent, savory sausage for a mouthwatering Italian feast.
Ingredients
  • Fusilli pasta
  • Beef sausage
  • Tomatoes
  • garlic
  • olive oil
  • chili
  • salt
  • pepper
  • basil
  • NUT FREE
  • DAIRY FREE
Nutrition Facts
Gourmet - Menu C - Beef Sausage Fusilli Arrabbiata
Amount per Serving
Calories 524
Total Fat 20g
Total Carbohydrates 50g
Dietary Fiber 6g
Sugars 4g
Protein 36g
Sodium 640.0mg
A plate of a Gourmet Beef Stir Fry with tender beef strips and crisp vegetables, served with rice noodles on the side.

Gourmet - Menu C - Beef Stir Fry

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~Side: RICE NOODLES~ Indulge in our Beef Stir-Fry, a vibrant medley of tender beef strips and crisp vegetables tossed in a savory, tangy sauce for a quick, flavorful feast.
Ingredients
  • Beef chuck (Halal)
  • Gluten-free soya
  • red chili
  • onion
  • garlic
  • ginger
  • cane sugar
  • cilantro
  • lime
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Beef Stir Fry
Amount per Serving
Calories 484
Total Fat 20g
Total Carbohydrates 32g
Dietary Fiber 6g
Sugars 13g
Protein 44g
Sodium 690.0mg
A plate containing grilled chicken souvlaki skewers with roasted sweet potatoes and a side of broccoli and carrots and other veggies.

Gourmet - Menu C - Chicken Souvlaki

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~Side: ROASTED SWEET POTATO~ Savor the authentic taste of Greece with our Chicken Souvlaki - featuring juicy marinated chicken breast pieces grilled to perfection. 
Ingredients
  • Chicken breast (Halal)
  • Lemon
  • oregano
  • garlic
  • olive oil
  • parsley
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Chicken Souvlaki
Amount per Serving
Calories 478
Total Fat 18g
Total Carbohydrates 33g
Dietary Fiber 8g
Sugars 10g
Protein 46g
Sodium 650.0mg
A prepared meal consisting of miso glazed cod, jasmine rice, and a side of assorted vegetables on a black plate.

Gourmet - Menu C - Miso Glazed Basa

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~Side: JASMINE RICE~ Experience the delicate and savory delight of Miso Glazed Basa, perfectly balanced with a sweet and umami-rich glaze for a truly exquisite and healthy meal.
Ingredients
  • Basa fillet
  • miso paste
  • gluten-free soy sauce
  • lime
  • garlic
  • ginger
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Miso Glazed Basa
Amount per Serving
Calories 452
Total Fat 16g
Total Carbohydrates 34g
Dietary Fiber 5g
Sugars 9g
Protein 43g
Sodium 640.0mg
A plate of Gourmet Salmon Puttanesca with succulent salmon topped with a tangy tomato sauce, accompanied by mashed potatoes and a side salad.

Gourmet - Menu C - Salmon Puttanesca

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~Side: MASHED POTATO~ Taste the bold flavors of our Salmon Puttanesca, with succulent salmon topped with a tangy tomato sauce with olives, capers, and garlic.
Ingredients
  • Salmon fillet
  • Tomatoes
  • capers
  • olives
  • garlic
  • olive oil
  • sea salt
  • parsley
  • anchovies
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Salmon Puttanesca
Amount per Serving
Calories 478
Total Fat 22g
Total Carbohydrates 30g
Dietary Fiber 7g
Sugars 6g
Protein 40g
Sodium 570.0mg
Black plate featuring juicy Gourmet Turkey cabbage roll sided with quinoa pilaf and side veggies.

Gourmet - Menu C - Turkey Cabbage Roll

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~Side: QUINOA~ Enjoy the comforting taste of our Turkey Stuffed Cabbage Roll, where tender cabbage leaves encase a savory blend of seasoned turkey, baked in a rich tomato sauce.
Ingredients
  • Ground lean Turkey (Halal)
  • cabbage
  • onion
  • garlic
  • dill
  • carrots
  • celery
  • tomatoes
  • sea salt
  • nutmeg
  • olive oil
  • DAIRY FREE
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Turkey Cabbage Roll
Amount per Serving
Calories 471
Total Fat 19g
Total Carbohydrates 32g
Dietary Fiber 7g
Sugars 5g
Protein 43g
Sodium 570.0mg

~ UNLOCK YOUR PEAK PERFORMANCE ~

Athlete

Our Athlete Plan is designed to deliver balanced, nutrient-dense meals that support muscle recovery, enhance endurance, and optimize your athletic potential, all tailored to your specific fitness goals.

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Plated dish with white fish fillet, jasmine rice, and colorful vegetables on a black background

Athlete - Menu C - Baked Basa Fillet

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~Side: JASMINE RICE~ Elevate your dining with our Baked Basa Fillet, a lean protein option to support your fitness goals and provide essential nutrients.
Ingredients
  • Basa fillet, miso paste, gluten-free soy sauce
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Baked Basa Fillet
Amount per Serving
Calories 385
Total Fat 5g
Total Carbohydrates 45g
Dietary Fiber 4g
Sugars 4g
Protein 40g
Sodium 450.0mg
Plated dish with sliced grilled steak, roasted potatoes, and colorful vegetables including broccoli, peppers and snow peas on a black background

Athlete - Menu C - Beef Steak

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~Side: ROASTED POTATO~ Savor the ultimate power meal with our Grilled Steak, perfectly seasoned and packed with protein to fuel your athletic performance.
Ingredients
  • Beef Steak (halal), seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Beef Steak
Amount per Serving
Calories 346
Total Fat 18g
Total Carbohydrates 38g
Dietary Fiber 5g
Sugars 5g
Protein 42g
Sodium 510.0mg
A plate containing grilled chicken breast and roasted sweet potatoes accompanied by various vegetables including asparagus, Brussel sprouts and bell peppers.

Athlete - Menu C - Grilled Chicken Breast

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~Side: ROASTED SWEET POTATO~ Enjoy a lean, protein-packed Chicken Breast, expertly marinated and grilled to perfection to energize your day!
Ingredients
  • Chicken Breast (halal), seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Grilled Chicken Breast
Amount per Serving
Calories 406
Total Fat 6g
Total Carbohydrates 39g
Dietary Fiber 7g
Sugars 8g
Protein 49g
Sodium 470.0mg
A plate containing grilled salmon, mashed potatoes, and mixed vegetables including broccoli and red cabbage on a dark background.

Athlete - Menu C - Grilled Salmon

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~Side: MASHED POTATO~ Experience peak performance with our Grilled Salmon rich in Omega-3s to enhance strength and aid in post-workout recovery.
Ingredients
  • Atlantic Salmon fillet, seasonings
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Grilled Salmon
Amount per Serving
Calories 522
Total Fat 22g
Total Carbohydrates 40g
Dietary Fiber 5g
Sugars 4g
Protein 41g
Sodium 530.0mg
Plated dish with grilled beef cutlets, side rice pilaf and assorted vegetables such as green beans, broccoli and carrots.

Athlete - Menu C - Ground Lean Beef (Cutlet)

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~Side: RICE PILAF~ Make it the best day with our hearty, satisfying and perfectly spiced Lean Ground Beef dish.
Ingredients
  • Ground Lean Beef (halal), garlic, onion, tomatoes, parsley, cumin, sea salt, all spice
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Ground Lean Beef (Cutlet)
Amount per Serving
Calories 490
Total Fat 18g
Total Carbohydrates 42g
Dietary Fiber 6g
Sugars 4g
Protein 40g
Sodium 540.0mg
Plated dish of lean ground turkey sided with quinoa and assorted vegetables such as asparagus, tomatoes and zucchini

Athlete - Menu C - Lean Ground Turkey

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~Side: QUINOA~ Healthy, Lean Ground Turkey never tasted so good! Enjoy this protein packed meal perfectly cooked.
Ingredients
  • Lean Ground Turkey (halal), onion, garlic, dill, carrots, celery, tomatoes, sea salt, nutmeg, olive oil
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Athlete - Menu C - Lean Ground Turkey
Amount per Serving
Calories 410
Total Fat 10g
Total Carbohydrates 38g
Dietary Fiber 8g
Sugars 5g
Protein 42g
Sodium 490.0mg

~ Elevate your dining experience ~

Gourmet

Indulge in culinary excellence with our Gourmet Meal Plan, featuring exquisite dishes crafted by master chefs to deliver an unparalleled dining experience right to your doorstep!

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A plate containing grilled chicken souvlaki skewers with roasted sweet potatoes and a side of broccoli and carrots and other veggies.

Gourmet - Menu C - Chicken Souvlaki

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~Side: ROASTED SWEET POTATO~ Savor the authentic taste of Greece with our Chicken Souvlaki - featuring juicy marinated chicken breast pieces grilled to perfection. 
Ingredients
  • Chicken breast (Halal)
  • Lemon
  • oregano
  • garlic
  • olive oil
  • parsley
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Chicken Souvlaki
Amount per Serving
Calories 478
Total Fat 18g
Total Carbohydrates 33g
Dietary Fiber 8g
Sugars 10g
Protein 46g
Sodium 650.0mg
Juicy pulled gourmet chicken platter that comes with a side roasted potato and assortment of veggies.

Gourmet - Menu C - BBQ Pulled Chicken

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~Side: ROASTED POTATO~ Treat yourself to our succulent BBQ Pulled Chicken, slow-cooked and smothered in a rich, smoky barbecue sauce for a mouthwatering, finger-licking delight. 
Ingredients
  • Chicken thighs (Halal)
  • Tomatoes
  • garlic
  • onion
  • apple cider vinegar
  • cane sugar
  • sea salt
  • thyme
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - BBQ Pulled Chicken
Amount per Serving
Calories 501
Total Fat 21g
Total Carbohydrates 35g
Dietary Fiber 8g
Sugars 10g
Protein 43g
Sodium 650.0mg
A plate of a Gourmet Beef Stir Fry with tender beef strips and crisp vegetables, served with rice noodles on the side.

Gourmet - Menu C - Beef Stir Fry

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~Side: RICE NOODLES~ Indulge in our Beef Stir-Fry, a vibrant medley of tender beef strips and crisp vegetables tossed in a savory, tangy sauce for a quick, flavorful feast.
Ingredients
  • Beef chuck (Halal)
  • Gluten-free soya
  • red chili
  • onion
  • garlic
  • ginger
  • cane sugar
  • cilantro
  • lime
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Beef Stir Fry
Amount per Serving
Calories 484
Total Fat 20g
Total Carbohydrates 32g
Dietary Fiber 6g
Sugars 13g
Protein 44g
Sodium 690.0mg
A plate containing gourmet grilled beef kafta kebabs with a side of rice pilaf and mixed vegetables.

Gourmet - Menu C - Beef Kafta Kebab

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~Side: RICE PILAF~ Delight in the rich flavors of our Beef Kafta Kebab - perfectly seasoned, tender beef grilled to juicy perfection and infused with aromatic spices and herbs. 
Ingredients
  • Ground beef (Halal)
  • Garlic
  • onion
  • parsley
  • cumin
  • sea salt
  • all spice
  • tomatoes
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Beef Kafta Kebab
Amount per Serving
Calories 477
Total Fat 21g
Total Carbohydrates 30g
Dietary Fiber 7g
Sugars 6g
Protein 42g
Sodium 590.0mg
A plate of Fusilli Arrabiata with Beef Sausage, garnished with a basil leaf, on a dark background.

Gourmet - Menu C - Beef Sausage Fusilli Arrabbiata

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Indulge in our spicy Fusilli Arrabbiata with Beef Sausage, where tender pasta meets bold, fiery tomato sauce and succulent, savory sausage for a mouthwatering Italian feast.
Ingredients
  • Fusilli pasta
  • Beef sausage
  • Tomatoes
  • garlic
  • olive oil
  • chili
  • salt
  • pepper
  • basil
  • NUT FREE
  • DAIRY FREE
Nutrition Facts
Gourmet - Menu C - Beef Sausage Fusilli Arrabbiata
Amount per Serving
Calories 524
Total Fat 20g
Total Carbohydrates 50g
Dietary Fiber 6g
Sugars 4g
Protein 36g
Sodium 640.0mg
A plate of Gourmet Salmon Puttanesca with succulent salmon topped with a tangy tomato sauce, accompanied by mashed potatoes and a side salad.

Gourmet - Menu C - Salmon Puttanesca

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~Side: MASHED POTATO~ Taste the bold flavors of our Salmon Puttanesca, with succulent salmon topped with a tangy tomato sauce with olives, capers, and garlic.
Ingredients
  • Salmon fillet
  • Tomatoes
  • capers
  • olives
  • garlic
  • olive oil
  • sea salt
  • parsley
  • anchovies
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Salmon Puttanesca
Amount per Serving
Calories 478
Total Fat 22g
Total Carbohydrates 30g
Dietary Fiber 7g
Sugars 6g
Protein 40g
Sodium 570.0mg
Black plate featuring juicy Gourmet Turkey cabbage roll sided with quinoa pilaf and side veggies.

Gourmet - Menu C - Turkey Cabbage Roll

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~Side: QUINOA~ Enjoy the comforting taste of our Turkey Stuffed Cabbage Roll, where tender cabbage leaves encase a savory blend of seasoned turkey, baked in a rich tomato sauce.
Ingredients
  • Ground lean Turkey (Halal)
  • cabbage
  • onion
  • garlic
  • dill
  • carrots
  • celery
  • tomatoes
  • sea salt
  • nutmeg
  • olive oil
  • DAIRY FREE
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Turkey Cabbage Roll
Amount per Serving
Calories 471
Total Fat 19g
Total Carbohydrates 32g
Dietary Fiber 7g
Sugars 5g
Protein 43g
Sodium 570.0mg
A prepared meal consisting of miso glazed cod, jasmine rice, and a side of assorted vegetables on a black plate.

Gourmet - Menu C - Miso Glazed Basa

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~Side: JASMINE RICE~ Experience the delicate and savory delight of Miso Glazed Basa, perfectly balanced with a sweet and umami-rich glaze for a truly exquisite and healthy meal.
Ingredients
  • Basa fillet
  • miso paste
  • gluten-free soy sauce
  • lime
  • garlic
  • ginger
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Gourmet - Menu C - Miso Glazed Basa
Amount per Serving
Calories 452
Total Fat 16g
Total Carbohydrates 34g
Dietary Fiber 5g
Sugars 9g
Protein 43g
Sodium 640.0mg

~ Ignite your fat-burning fire ~

Keto

Achieve your health goals and enjoy gourmet flavors with our Keto Meal Plan, featuring a variety of scrumptious, low-carb, high-fat meals that keep you in ketosis and fuel your day!

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Keto - Menu C - Chicken Souvlaki

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~Sided with: TZATZIKI~ Savor the authentic taste of Greece with our Chicken Souvlaki, featuring juicy, marinated chicken breast pieces grilled to perfection.
Ingredients
  • Chicken Breast (Halal)
  • Lemon
  • oregano
  • garlic
  • olive oil
  • parsley
  • yogurt
  • cucumber
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Keto - Menu C - Chicken Souvlaki
Amount per Serving
Calories 484
Total Fat 29g
Total Carbohydrates 7g
Dietary Fiber 6g
Sugars 5g
Protein 48g
Sodium 680.0mg
Keto barbeque pulled chicken dish that comes with a side of crispy and juicy veggies and topped with shredded cheddar cheese on a black plate.

Keto - Menu C - BBQ Pulled Chicken

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~Topped with: CHEDDAR CHEESE~ Treat yourself to our succulent BBQ Pulled Chicken, slow-cooked and smothered in a rich, smoky barbecue sauce for a mouthwatering, finger-licking delight. 
Ingredients
  • Chicken thighs (Halal)
  • Tomatoes
  • garlic
  • onion
  • apple cider vinegar
  • sea salt
  • thyme
  • monk fruit sugar
  • cheddar cheese
  • GLUTEN FREE
  • NUT FREE
Nutrition Facts
Keto - Menu C - BBQ Pulled Chicken
Amount per Serving
Calories 444
Total Fat 28g
Total Carbohydrates 12g
Dietary Fiber 6g
Sugars 8g
Protein 36g
Sodium 650.0mg
Juicy Keto beef kafta kebabs with a side of grilled assorted veggies are presented on a black place with a side of roasted almonds\.

Keto - Menu C - Beef Kafta Kebab

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~Topped with: ROASTED ALMONDS~ Delight in the rich flavors of our Beef Kafta Kebab - perfectly seasoned, tender beef grilled to juicy perfection infused with aromatic spices and herbs. 
Ingredients
  • Ground beef (Halal)
  • Garlic
  • onion
  • parsley
  • cumin
  • sea salt
  • all spice
  • tomatoes
  • almonds
  • GLUTEN FREE
  • DAIRY FREE
Nutrition Facts
Keto - Menu C - Beef Kafta Kebab
Amount per Serving
Calories 457
Total Fat 29g
Total Carbohydrates 6g
Dietary Fiber 6g
Sugars 6g
Protein 43g
Sodium 560.0mg
Keto Beef stir-fry dish with juicy and crispy vegetables on a black plate with a side roasted cashews.

Keto - Menu C - Beef Stir Fry

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~Topped with: ROASTED CASHEWS~ Indulge in our Beef Stir-Fry, a vibrant medley of tender beef strips and crisp vegetables tossed in a savory, tangy sauce for a quick, flavorful feast.
Ingredients
  • Beef chuck (Halal)
  • Gluten-free soya
  • red chili
  • onion
  • garlic
  • ginger
  • cilantro
  • lime
  • monk fruit sugar
  • cashews
  • GLUTEN FREE
  • DAIRY FREE
Nutrition Facts
Keto - Menu C - Beef Stir Fry
Amount per Serving
Calories 461
Total Fat 29g
Total Carbohydrates 8g
Dietary Fiber 7g
Sugars 5g
Protein 42g
Sodium 720.0mg

Keto - Menu C - Turkey Cabbage Roll

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~Topped with: WALNUTS~ Enjoy the comforting taste of our Stuffed Cabbage Roll, where tender cabbage leaves encase a savory blend of seasoned turkey, baked in a rich tomato sauce.
Ingredients
  • Ground lean Turkey (Halal)
  • cabbage
  • onion
  • garlic
  • dill
  • carrots
  • celery
  • tomatoes
  • sea salt
  • nutmeg
  • olive oil
  • walnuts
  • GLUTEN FREE
  • DAIRY FREE
Nutrition Facts
Keto - Menu C - Turkey Cabbage Roll
Amount per Serving
Calories 394
Total Fat 24g
Total Carbohydrates 6g
Dietary Fiber 8g
Sugars 6g
Protein 39g
Sodium 550.0mg

Keto - Menu C - Salmon Puttanesca

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~Topped with: KALAMATA OLIVES~ Taste the bold flavors of our Salmon Puttanesca, with succulent salmon topped with a tangy tomato sauce with olives, capers, and garlic.
Ingredients
  • Salmon fillet
  • Tomatoes
  • capers
  • Kalamata olives
  • garlic
  • olive oil
  • sea salt
  • parsley
  • anchovies
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Keto - Menu C - Salmon Puttanesca
Amount per Serving
Calories 451
Total Fat 30g
Total Carbohydrates 7g
Dietary Fiber 7g
Sugars 5g
Protein 40g
Sodium 620.0mg

Keto - Menu C - Miso Glazed Basa

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~Topped with: SESAME SEEDS~ Experience the delicate and savory delight of Miso Glazed Basa - perfectly balanced covered with umami-rich glaze for a truly exquisite and healthy meal.
Ingredients
  • Basa fillet
  • miso paste
  • gluten-free soy sauce
  • lime
  • garlic
  • ginger
  • sesame seeds
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Keto - Menu C - Miso Glazed Basa
Amount per Serving
Calories 466
Total Fat 30g
Total Carbohydrates 9g
Dietary Fiber 7g
Sugars 8g
Protein 40g
Sodium 650.0mg

~ Unleash your inner caveman ~

Paleo

Embrace the power of natural eating with our Paleo Meal Plan, delivering delicious, whole-food-based meals that align with ancestral diets to promote optimal health, energy, and well-being!

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Paleo - Menu C - BBQ Pulled Chicken

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~Side: GRILLED PEAR~ Treat yourself to our succulent BBQ Pulled Chicken, slow-cooked and smothered in a rich, smoky barbecue sauce for a mouthwatering, finger-licking delight. 
Ingredients
  • Chicken thighs (Halal)
  • Tomatoes
  • garlic
  • onion
  • apple cider vinegar
  • cane sugar
  • sea salt
  • thyme
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu C - BBQ Pulled Chicken
Amount per Serving
Calories 449
Total Fat 21g
Total Carbohydrates 22g
Dietary Fiber 9g
Sugars 16g
Protein 43g
Sodium 620.0mg

Paleo - Menu C - Beef Kafta Kebab

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~Side: ROASTED POTATO~ Delight in the rich flavors of our Beef Kafta Kebab - perfectly seasoned, tender beef grilled to juicy perfection and infused with aromatic spices and herbs. 
Ingredients
  • Ground beef (Halal)
  • Garlic
  • onion
  • parsley
  • cumin
  • sea salt
  • all spice
  • tomatoes
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu C - Beef Kafta Kebab
Amount per Serving
Calories 477
Total Fat 21g
Total Carbohydrates 30g
Dietary Fiber 7g
Sugars 6g
Protein 42g
Sodium 580.0mg

Paleo - Menu C - Beef Stir Fry

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~Side: SWEET POTATO NOODLES~ Indulge in our Beef Stir-Fry, a vibrant medley of tender beef strips and crisp vegetables tossed in a savory, tangy sauce for a quick, flavorful feast.
Ingredients
  • Beef chuck (Halal)
  • Gluten-free soya
  • red chili
  • onion
  • garlic
  • ginger
  • cane sugar
  • cilantro
  • lime
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu C - Beef Stir Fry
Amount per Serving
Calories 468
Total Fat 20g
Total Carbohydrates 30g
Dietary Fiber 8g
Sugars 13g
Protein 42g
Sodium 700.0mg

Paleo - Menu C - Chicken Souvlaki

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~Side: ROASTED SWEET POTATO~ Savor the authentic taste of Greece with our Chicken Souvlaki, featuring juicy, marinated chicken breast pieces grilled to perfection.
Ingredients
  • Chicken breast (Halal)
  • Lemon
  • oregano
  • garlic
  • olive oil
  • parsley
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu C - Chicken Souvlaki
Amount per Serving
Calories 478
Total Fat 18g
Total Carbohydrates 33g
Dietary Fiber 8g
Sugars 10g
Protein 46g
Sodium 650.0mg

Paleo - Menu C - Miso Glazed Basa

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~Side: ROASTED PLANTAIN~ Experience the delicate and savory delight of Miso Glazed Basa - perfectly balanced with umami-rich glaze for a truly exquisite and healthy meal.
Ingredients
  • Basa fillet
  • miso paste
  • gluten-free soy sauce
  • lime
  • garlic
  • ginger
  • GLUTEN FREE
  • NUT FREE
  • DAIRY FREE
Nutrition Facts
Paleo - Menu C - Miso Glazed Basa
Amount per Serving
Calories 424
Total Fat 16g
Total Carbohydrates 28g
Dietary Fiber 9g
Sugars 10g
Protein 42g
Sodium 640.0mg

Paleo - Menu C - Salmon Puttanesca

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~Side: MASHED POTATO~ Taste the bold flavors of our Salmon Puttanesca, with succulent salmon topped with a tangy tomato sauce with olives, capers, and garlic.
Ingredients
  • Salmon fillet
  • Tomatoes
  • capers
  • Kalamata olives
  • garlic
  • olive oil
  • sea salt
  • parsley
  • anchovies
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu C - Salmon Puttanesca
Amount per Serving
Calories 478
Total Fat 22g
Total Carbohydrates 30g
Dietary Fiber 7g
Sugars 6g
Protein 40g
Sodium 570.0mg

Paleo - Menu C - Turkey Cabbage Roll

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~Side: ROASTED BUTTERNUT SQUASH~ Enjoy the comforting taste of our Turkey Stuffed Cabbage Roll, where tender cabbage leaves encase a savory turkey, baked in tomato sauce.
Ingredients
  • Ground lean Turkey (Halal)
  • cabbage
  • onion
  • garlic
  • dill
  • carrots
  • celery
  • tomatoes
  • sea salt
  • nutmeg
  • olive oil.
  • GLUTEN FREE
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Paleo - Menu C - Turkey Cabbage Roll
Amount per Serving
Calories 447
Total Fat 19g
Total Carbohydrates 26g
Dietary Fiber 9g
Sugars 9g
Protein 43g
Sodium 560.0mg

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Vegan - Menu C - BBQ Vegan Chicken

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~Side: ROASTED POTATO~ Treat yourself to the smoky, tangy, and succulent vegan BBQ Chicken, crafted from plant-based ingredients for a deliciously guilt-free barbecue exp...
Ingredients
  • Vegan chicken
  • Tomatoes
  • garlic
  • onion
  • apple cider vinegar
  • cane sugar
  • sea salt
  • thyme
  • cilantro
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Vegan - Menu C - BBQ Vegan Chicken
Amount per Serving
Calories 465
Total Fat 21g
Total Carbohydrates 49g
Dietary Fiber 9g
Sugars 9g
Protein 20g
Sodium 670.0mg

Vegan - Menu C - Beefless Tacos

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Delight in the flavorful and satisfying Vegan Beef Tacos, topped with fresh ingredients and served with a side of vegan Chipotle Mayo, for a plant-based twist on a classic favorite that's sure t...

Ingredients
  • IMPOSSIBLE vegan beef
  • tomatoes
  • onions
  • lime
  • celery
  • carrots
  • peppers
  • cumin
  • vegan cheddar cheese
  • jalapeno
  • corn
  • vegan mayo
  • chipotle
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Vegan - Menu C - Beefless Tacos
Amount per Serving
Calories 482
Total Fat 26g
Total Carbohydrates 39g
Dietary Fiber 7g
Sugars 5g
Protein 23g
Sodium 690.0mg
A plate of vegan coconut chickpea curry served with white rice and vegetables including broccoli and bell pepper.

Vegan - Menu C - Chickpea Spinach Curry

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~Side: JASMINE RICE~ Enjoy the rich and aromatic Chickpea Spinach Curry, a hearty and nutritious delight that blends tender chickpeas and vibrant spinach in a flavorful, ...
Ingredients
  • Chickpea
  • spinach
  • onions
  • garlic
  • potatoes
  • coconut milk
  • chili powder
  • garam masala
  • salt
  • pepper
  • ginger
  • cilantro
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Vegan - Menu C - Chickpea Spinach Curry
Amount per Serving
Calories 399
Total Fat 14g
Total Carbohydrates 65g
Dietary Fiber 12g
Sugars 7g
Protein 13g
Sodium 570.0mg

Vegan - Menu C - Jackfruit Chili

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~Side: RICE PILAF~ Savor this flavorful Jackfruit Chili - a plant-based meal that's both deliciously satisfying and packed with wholesome goodness.

Ingredients
  • Onion
  • garlic
  • celery
  • carrots
  • vegetable stock
  • tomatoes
  • chili powder
  • cumin
  • jackfruit
  • black beans
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Vegan - Menu C - Jackfruit Chili
Amount per Serving
Calories 376
Total Fat 12g
Total Carbohydrates 57g
Dietary Fiber 10g
Sugars 7g
Protein 10g
Sodium 620.0mg

Vegan - Menu C - Stuffed Cabbage Roll

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Crispy cabbage rolls stuffed with LENTIL, BROWN RICE and protein-rich BEANS for a deeply satisfying meal to unfold. Drizzled with tomato sauce and served with seasonal vegetables.
Ingredients
  • Lentil
  • black beans
  • brown rice
  • vegetable stock
  • onion
  • olive oil
  • red wine vinegar
  • soya sauce
  • smoked paprika
  • tomato
  • sea salt
  • garlic
  • basil
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Vegan - Menu C - Stuffed Cabbage Roll
Amount per Serving
Calories 393
Total Fat 9g
Total Carbohydrates 60g
Dietary Fiber 15g
Sugars 8g
Protein 18g
Sodium 560.0mg

Vegan - Menu C - Tandoori Tofu Quinoa Bowl

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~Side: QUINIOA~ Enjoy the robust and fiery flavors of our Tandoori Tofu Rice Bowl, where perfectly seasoned tofu, creating a hearty meal to tantalize your ta...
Ingredients
  • Organic tofu
  • cumin
  • paprika
  • garlic
  • ginger
  • coriander
  • cardamom
  • sea salt
  • black pepper
  • DAIRY FREE
  • NUT FREE
  • GLUTEN FREE
Nutrition Facts
Vegan - Menu C - Tandoori Tofu Quinoa Bowl
Amount per Serving
Calories 458
Total Fat 14g
Total Carbohydrates 48g
Dietary Fiber 17g
Sugars 5g
Protein 35g
Sodium 560.0mg

Vegan - Menu C - Vegan Sausage Fusilli Arrabbiata

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Indulge in our spicy Vegan Fusilli Arrabbiata with Plan-Based Sausage, where tender pasta meets bold, fiery tomato sauce and succulent, savory sausage for a mouthwatering Italian feast.
Ingredients
  • Fusilli pasta
  • Plant-based sausage
  • Tomatoes
  • garlic
  • olive oil
  • chili
  • salt
  • pepper
  • basil
  • DAIRY FREE
  • NUT FREE
Nutrition Facts
Vegan - Menu C - Vegan Sausage Fusilli Arrabbiata
Amount per Serving
Calories 474
Total Fat 18g
Total Carbohydrates 56g
Dietary Fiber 9g
Sugars 6g
Protein 22g
Sodium 670.0mg
A plate with three chocolate chip vegan waffles, garnished with poppyseeds, a slice of strawberry and a mint leaf on the side, on a wooden table with a striped pink and green napkin to the side.

Vegan B-fast - Choco Poppy Bliss Waffles

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Enjoy our Vegan Waffles - a delicious blend of rich dark chocolate chips and nutritious poppyseeds for a guilt-free breakfast treat.
Ingredients
  • Oat
  • almond butter
  • peanut butter
  • vegan yoghurt
  • flax seeds
  • dark chocolate chips
  • poppyseeds
  • pea protein
  • maple syrup
    Nutrition Facts
    Vegan B-fast - Choco Poppy Bliss Waffles
    Amount per Serving
    Calories 416
    Total Fat 20g
    Total Carbohydrates 24g
    Dietary Fiber 8g
    Sugars 10g
    Protein 35g
    Sodium 390.0mg
    A plate with two vegan blueberry pancakes topped with syrup and a sprig of mint, alongside a cluster of blueberries on the side.

    Vegan B-fast - Tofu Blueberry Pancakes

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    Savor our Vegan Blueberry Pancakes, bursting with tangy blueberries and crafted with plant-based goodness, for a delightful and wholesome breakfast choice.
    Ingredients
    • Almond flour
    • chia seeds
    • coconut flour
    • cane sugar
    • blueberry
    • tofu
    • coconut milk
    • maple syrup
    • DAIRY FREE
    • GLUTEN FREE
    Nutrition Facts
    Vegan B-fast - Tofu Blueberry Pancakes
    Amount per Serving
    Calories 328
    Total Fat 16g
    Total Carbohydrates 28g
    Dietary Fiber 13g
    Sugars 16g
    Protein 18g
    Sodium 380.0mg

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    Balanced

    Embrace our Balanced Meal Plan where lean proteins and fresh vegetables crafted into clean, flavorful meals to support your weight loss goals - with no added fats or carbs.

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