Athlete Menu
Fuel your performance with our Athlete menu, meticulously crafted to support your fitness goals with nutritious, high-protein meals that enhance strength, endurance, and recovery.
Next delivery: SUNDAY, Jan 19th - Menu I
EXTENDED FOR THIS WEEKEND!
ORDER NOW TO RECEIVE YOUR MEALS ON TIME
Athlete - Menu I - Baked Basa Fillet
DetailsElevate your dining with our Baked Basa Fillet with QUINOA, a lean protein option designed to support your fitness goals and provide essential nutrients for a balanced diet.
Calories: 362, Fats: 6 g, Protein: 43 g, Carbohydrates: 34 g
Ingredients:
Athlete - Menu I - Baked Rainbow Trout
DetailsMaximize your athletic potential with our Baked Rainbow Trout – rich in omega-3s and protein to support your peak performance. Served with a side of ROASTED SWEET POTATO and veggies.
Calories: 407, Fats: 11 g, Protein: 42 g, Carbohydrates: 35 g
Ingredients:
Athlete - Menu I - Beef Steak
DetailsSavor the ultimate power meal with our grilled steak with JASMINE RICE, perfectly seasoned and packed with protein to fuel your athletic performance.
Calories: 399, Fats: 11 g, Protein: 45 g, Carbohydrates: 30 g
Ingredients:
Athlete - Menu I - Grilled Chicken Breast
DetailsEnjoy a lean, protein-packed Chicken Breast with side MASHED POTATO, expertly marinated and grilled to perfection to energize your day!
Calories: 371, Fats: 7 g, Protein: 47 g, Carbohydrates: 30 g
Ingredients:
Athlete - Menu I - Ground Lean Beef
DetailsHearty and satisfying, this perfectly spiced Lean Ground Beef is served with BULGUR and seasonal vegetables.
Calories: 391, Fats: 11 g, Protein: 44 g, Carbohydrates: 29 g
Ingredients:
Athlete - Menu I - Lean Ground Turkey
DetailsHealthy, Lean Ground Turkey never tasted so good! Enjoy this protein packed meal with BROWN RICE and seasonal vegetables.
Calories: 366, Fats: 6 g, Protein: 45 g, Carbohydrates: 33 g
Ingredients:
Ordering information
Questions and Answers
Ordering Cutoffs
Below Ordering Cutoffs are applicable to new subscribers and à la carte customers only:
SUNDAY DELIVERY - Thursday 8pm
WEDNESDAY DELIVERY - Sunday 8pm
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How often does the Menu change?
Our Menu changes weekly.
At the moment we offer 12 menus marked A-L respectively, and rotating weekly.
When does the Menu change?
New a-la carte Menu gets posted every Monday morning and stands for an upcoming Sunday and following week's Wednesday deliveries, as selected/as per the ordering cutoffs.
For new subscriptions, respective menu will be presented to you based on the Meal Plan's delivery day selected.
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How do I place a one-time A-la carte order?
Want to try our meals first before subscribing? Absolutely!
***
Placing a one-time order is easy! Just click the 'Buy A-La Carte' button below the meal’s image.
You can then adjust the quantity in your Cart to suit your needs.
How do I subscribe for a Meal Plan?
Subscribing to a meal plan offers convenience as well as cost, time and energy savings!
***
There are 2 easy ways to subscribe:
1) Click on 'SUBSCRIBE & SAVE' button below the meal’s image (any). This will take you to a Sunday meal plan's page (our most popular one!). From there you can choose Wednesday one if required.
or
2) Follow these quick links: CHOOSE DELIVERY DAY -Sunday or Wednesday
From there:
- Choose the Bundle -
quantity of the meals required weekly. You can then change this number from your account for your further orders, in case you need more or less meals from week to week.
- Select your Meal Choices -
using the Add buttons on the page.
*Please note - subscribing
to a Plan implies weekly automated payments unless the delivery is
skipped or subscription is paused/cancelled. It is your responsibility
to manage subscription created.
What to expect after I place my order?
Please look for a Confirmation email sent.
If it was a subscription created by placing an order, you'll also receive 'Welcome to your Evergourmet subscription' email (kindly mind checking Spam folder if not received). It contains detailed instructions on how to manage your meal plan.
You will receive a Fulfillment email notification one day before the delivery.
You will then receive status update text and email notifications on a day of delivery, as well as a drop off confirmation.
