Ever Gourmet - Toronto Premium Meal Delivery - Vegan – Menu D

These plant-based vegan meals will get your tastebuds singing, each one packs a nutrient-dense protein-rich punch.

Now taking a-la carte orders for WEDNESDAY, SEPT 18th delivery - MENU D.

Ordering for Sunday, September 22nd will open up Monday.

ORDER NOW TO ENSURE ON-TIME DELIVERY!

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Dietary Information

Breakfast Vegan - Vegan Protein Dark Chocolate Chip Poppyseed Waffles

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Enjoy our Vegan Waffles - a delicious blend of rich dark chocolate chips and nutritious poppyseeds for a guilt-free breakfast treat.

Calories: 342, Fats: 14 g, Protein: 30 g, Carbohydrates: 24 g

Ingredients:

Oat, almond butter, peanut butter, vegan yoghurt, flax seeds, dark chocolate chips, poppyseeds, pea protein. Served with maple syrup

Breakfast Vegan - Vegan Raspberry Pancakes

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Savor our Vegan Raspberry Pancakes, bursting with tangy raspberries and crafted with plant-based goodness, for a delightful and wholesome breakfast choice.

Calories: 294, Fats: 14 g, Protein: 18 g, Carbohydrates: 24 g

Ingredients:

Almond flour, chia seeds, coconut flour, stevia, raspberry, tofu, coconut milk Served with maple syrup.

DAIRY FREE/GLUTEN FREE

Vegan - Menu D - Tofu Korma

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Tender pieces of tofu are braised in a rich aromatic korma curry. Served over BASMATI RICE and veggies, this dish is a pure bliss to enjoy authentic Indian cuisine's flavour.

Calories: 388, Fats: 16 g, Protein: 24 g, Carbohydrates: 37 g

Ingredients:

Tofu; coconut milk, ginger, garlic, garam marsala, red chili powder, salt, olive oil, cardamom, onion, coriander.

DAIRY FREE/NUT FREE/GLUTEN FREE

Breakfast - Vegan Peanut Butter Jelly Oatmeal Crepe Roll

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You'll hop out of bed just for these Vegan Peanut Butter Jelly Oatmeal Crepe Rolls.

Calories: 336, Fats: 12 g, Protein: 27 g, Carbohydrates: 30 g

Ingredients:

Almond milk, oat, flax seeds, hemp seeds, cinnamon, stevia, raspberry jam, peanuts

DAIRY FREE/GLUTEN FREE

Vegan - Menu D - Cuban Vegan Beef Picadillo

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Fragrant and distinct flavour of this traditional (but vegan!) Cuban ground vegan beef stew dish will make your tastebuds dance salsa in your mouth! Side BROWN RICE and veggies.

Calories: 379, Fats: 19 g, Protein: 30 g, Carbohydrates: 22 g

Ingredients:

IMPOSSIBLE beef; onion, garlic, bell pepper, cumin, potatoes, olives, raisin, capers, tomatoes, salt, pepper, olive oil.

DAIRY FREE/NUT FREE/GLUTEN FREE

Vegan - Menu D - Sweet Potato Black Bean Slider

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Check out the wholesome goodness of our homemade vegan slider in an adventurous flavour duet with mango chutney! Sided with nutrient-dense QUINOA and veggies.

Calories: 368, Fats: 16 g, Protein: 32 g, Carbohydrates: 24 g

Ingredients:

Sweet potato, black beans, flax seeds, onion, carrot, garlic, apple cider vinegar, sea salt, black pepper; Mango, ginger.

DAIRY FREE/NUT FREE/GLUTEN FREE

Vegan - Menu D - Plant-based Chicken Burrito

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Indulge in the mouthwatering Plant-based Chicken Burrito, a perfect blend of savory spices and fresh ingredients, offering a healthy and sustainable twist on your favorite comfort food.

Calories: 446, Fats: 18 g, Protein: 36 g, Carbohydrates: 35 g

Ingredients:

Plant-based chicken; brown rice, black beans, corn, onion, tomatoes, cumin, cilantro, lime, vegan cheddar; flour tortilla.

DAIRY FREE/NUT FREE

Vegan - Menu D - Pasta - Pumpkin Seed Pesto Spaghetti with Sundried Tomatoes

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Savour this healthy and nutrient-dense vegan pasta! Preserving nourishing goodness of pumpkin seeds, sundried tomatoes add that outstanding Mediterranean note.

Calories: 550, Fats: 17 g, Protein: 21 g, Carbohydrates: 70 g

Ingredients:

Spaghetti pasta, pumpkin seeds, sundried tomatoes, scallion onion, garlic, olive oil, pea protein, basil.

DAIRY FREE/NUT FREE

Vegan - Menu D - Vegan Chorizo Bulgur Pilaf

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Experience the bold and hearty flavors of this nutritious and delectable dish that combines spicy, plant-based chorizo with wholesome bulgur for a satisfying meal.

Calories: 423, Fats: 15 g, Protein: 22 g, Carbohydrates: 50 g

Ingredients:

Plant-based chorizo; Bulgur, onion, tomato, pepper, garlic, cumin, sea salt, black pepper.

DAIRY FREE/NUT FREE

Ordering information

Questions and Answers

Ordering Cutoffs

Below Ordering Cutoffs are applicable to new subscribers and à la carte customers only:

SUNDAY DELIVERY - Thursday 8pm 

WEDNESDAY DELIVERY - Sunday 8pm

*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!

How often does the Menu change?

Our Menu changes weekly.

At the moment we offer 12 menus marked A-L respectively, and rotating weekly.

When does the Menu change?

New a-la carte Menu gets posted every Monday morning and stands for an upcoming Sunday and following week's Wednesday deliveries, as selected/as per the ordering cutoffs.

For new subscriptions, respective menu will be presented to you based on the Meal Plan's delivery day selected.

*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!

How do I place a one-time A-la carte order?

Want to try our meals first before subscribing? Absolutely!

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Placing a one-time order is easy! Just click the 'Buy A-La Carte' button below the meal’s image.

You can then adjust the quantity in your Cart to suit your needs.

How do I subscribe for a Meal Plan?

Subscribing to a meal plan offers convenience as well as cost, time and energy savings!

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There are 2 easy ways to subscribe:

1) Click on 'SUBSCRIBE & SAVE' button below the meal’s image (any). This will take you to a Sunday meal plan's page (our most popular one!). From there you can choose Wednesday one if required.

or

2) Follow these quick links: CHOOSE DELIVERY DAY -Sunday or Wednesday

From there:

- Choose the Bundle -

quantity of the meals required weekly. You can then change this number from your account for your further orders, in case you need more or less meals from week to week.

- Select your Meal Choices -

using the Add buttons on the page.

*Please note - subscribing
to a Plan implies weekly automated payments unless the delivery is
skipped or subscription is paused/cancelled. It is your responsibility
to manage subscription created.

What to expect after I place my order?

Confirmation email is sent upon placing an order.

If it was a subscription created by placing an order, you'll also receive 'Welcome to your Evergourmet subscription' email (kindly mind checking Spam folder if not received). It contains detailed instructions on how to manage your meal plan.

You will receive a Fulfillment email notification one day before the delivery.

You will then receive status update text and email notifications on a day of delivery, as well as a drop off confirmation.