Ever Gourmet - Toronto Premium Meal Delivery - Vegan – Menu D

These plant-based vegan meals will get your tastebuds singing, each one packs a nutrient-dense protein-rich punch.
ORDERING CUTOFF - for WED, June 26th delivery

MENU D

Now taking orders for Wednesday, June 26th.

Ordering for Sunday, June 30th delivery will open on Monday.

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Dietary Information

Breakfast Vegan - Vegan Protein Dark Chocolate Chip Poppyseed Waffles

Vegan and yet packed with protein! Made for a wonderful day ahead to be!

Calories: 342, Fats: 14 g, Protein: 30 g, Carbohydrates: 24 g

Ingredients:

Oat, almond butter, peanut butter, vegan yoghurt, flax seeds, dark chocolate chips, poppyseeds, pea protein. Served with maple syrup

$13.50

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Breakfast Vegan - Vegan Raspberry Pancakes

Perfect vegan breakfast is served! Pour some maple syrup on top and voi-la!

Calories: 294, Fats: 14 g, Protein: 18 g, Carbohydrates: 24 g

Ingredients:

Almond flour, chia seeds, coconut flour, stevia, raspberry, tofu, coconut milk Served with maple syrup.

DAIRY FREE/GLUTEN FREE

$13.50

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Snack - Dipping Platter

Our tantalizing Dipping Platter features homemade creamy and savoury Hummus, Babaganoush, Spicy Tomato Dip and Guacamole, served with Pita. 

Calories: 251, Fats: 11 g, Protein: 12 g, Carbohydrates: 26 g

Ingredients:

Hummus - chickpea, sesame seeds paste, lemon, garlic; Babaganoush - eggplant, garlic, sesame seeds paste, lemon; Spicy Tomato Dip - tomatoes, eggplant, onion, garlic, apple cider vinegar, chili; Guacamole - avocado, lime, salt; Pita - flour, salt, water

NUT FREE/DAIRY FREE

$14.95

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Vegan - Menu D - Tofu Korma

Tender pieces of tofu are braised in a rich aromatic korma curry. Served over BASMATI RICE and veggies, this dish is a pure bliss to enjoy authentic Indian cuisine's flavour.

Calories: 388, Fats: 16 g, Protein: 24 g, Carbohydrates: 37 g

Ingredients:

Tofu; coconut milk, ginger, garlic, garam marsala, red chili powder, salt, olive oil, cardamom, onion, coriander.

DAIRY FREE/NUT FREE/GLUTEN FREE

$14.95

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Breakfast - Vegan Peanut Butter Jelly Oatmeal Crepe Roll

You'll hop out of bed just for these Vegan Peanut Butter Jelly Oatmeal Crepe Rolls.

Calories: 336, Fats: 12 g, Protein: 27 g, Carbohydrates: 30 g

Ingredients:

Almond milk, oat, flax seeds, hemp seeds, cinnamon, stevia, raspberry jam, peanuts

DAIRY FREE/GLUTEN FREE

$13.50

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Vegan - Menu D - Sweet Potato Black Bean Slider

Check out the wholesome goodness of our homemade vegan slider in an adventurous flavour duet with mango chutney! Sided with nutrient-dense QUINOA and veggies.

Calories: 368, Fats: 16 g, Protein: 32 g, Carbohydrates: 24 g

Ingredients:

Sweet potato, black beans, flax seeds, onion, carrot, garlic, apple cider vinegar, sea salt, black pepper; Mango, ginger.

DAIRY FREE/NUT FREE/GLUTEN FREE

$14.95

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Vegan - Menu D - Plant-based Chicken Burrito

Indulge in the mouthwatering Plant-based Chicken Burrito, a perfect blend of savory spices and fresh ingredients, offering a healthy and sustainable twist on your favorite comfort food....

Calories: 446, Fats: 18 g, Protein: 36 g, Carbohydrates: 35 g

Ingredients:

Plant-based chicken; brown rice, black beans, corn, onion, tomatoes, cumin, cilantro, lime, vegan cheddar; flour tortilla.

DAIRY FREE/NUT FREE

$14.95

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Vegan - Menu D - Pasta - Pumpkin Seed Pesto Spaghetti with Sundried Tomatoes

Savour this healthy and nutrient-dense vegan pasta! Preserving nourishing goodness of pumpkin seeds, sundried tomatoes add that outstanding Mediterranean note.

Calories: 550, Fats: 17 g, Protein: 21 g, Carbohydrates: 70 g

Ingredients:

Spaghetti pasta, pumpkin seeds, sundried tomatoes, scallion onion, garlic, olive oil, pea protein, basil.

DAIRY FREE/NUT FREE

$14.95

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Vegan - Menu D - Cuban Vegan Beef Picadillo

Fragrant and distinct flavour of this traditional (but vegan!) Cuban ground vegan beef stew dish will make your tastebuds dance salsa in your mouth! Side BROWN RICE and veggies.

Calories: 379, Fats: 19 g, Protein: 30 g, Carbohydrates: 22 g

Ingredients:

IMPOSSIBLE beef; onion, garlic, bell pepper, cumin, potatoes, olives, raisin, capers, tomatoes, salt, pepper, olive oil.

DAIRY FREE/NUT FREE/GLUTEN FREE

$14.95

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Vegan - Menu D - Vegan Chorizo Bulgur Pilaf

Experience the bold and hearty flavors of this nutritious and delectable dish that combines spicy, plant-based chorizo with wholesome bulgur for a satisfying meal.

Calories: 423, Fats: 15 g, Protein: 22 g, Carbohydrates: 50 g

Ingredients:

Plant-based chorizo; Bulgur, onion, tomato, pepper, garlic, cumin, sea salt, black pepper.

DAIRY FREE/NUT FREE

$14.95

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