Ever Gourmet - Toronto Premium Meal Delivery - Vegan – Menu F
These plant-based vegan meals will get your tastebuds singing, each one packs a nutrient-dense protein-rich punch.
This week's menu is live!
Delivered on SUNDAY, Aug 16th
and WEDNESDAY, Aug 19th
One delivery for your full order - No splits
select your delivery day
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Vegan B-fast - Choco Poppy Bliss Waffles
DetailsEnjoy our Vegan Waffles - a delicious blend of rich dark chocolate chips and nutritious poppyseeds for a guilt-free breakfast treat.
- Oat
- almond butter
- peanut butter
- vegan yoghurt
- flax seeds
- dark chocolate chips
- poppyseeds
- pea protein
- maple syrup
| Total Fat | 20g |
| Total Carbohydrates | 24g |
| Dietary Fiber | 8g |
| Sugars | 10g |
| Protein | 35g |
| Sodium | 390.0mg |
Vegan B-fast - Tofu Blueberry Pancakes
DetailsSavor our Vegan Blueberry Pancakes, bursting with tangy blueberries and crafted with plant-based goodness, for a delightful and wholesome breakfast choice.
- Almond flour
- chia seeds
- coconut flour
- cane sugar
- blueberry
- tofu
- coconut milk
- maple syrup
- DAIRY FREE
- GLUTEN FREE
| Total Fat | 16g |
| Total Carbohydrates | 28g |
| Dietary Fiber | 13g |
| Sugars | 16g |
| Protein | 18g |
| Sodium | 380.0mg |
Vegan - Menu F - Organic Crispy Coconut crusted Tofu
Details
~Side: SWEET POTATO NOODLES~ Make your Tofu dream come true! It's Organic, crispy, coconut crusted and drizzled with Sriracha Vegan Mayo.
- Organic Tofu
- shredded coconut
- cornstarch
- vegan mayo
- sriracha sauce
- cilantro
- onion
- garlic
- DAIRY FREE
- NUT FREE
- GLUTEN FREE
| Total Fat | 30g |
| Total Carbohydrates | 34g |
| Dietary Fiber | 9g |
| Sugars | 17g |
| Protein | 25g |
| Sodium | 580.0mg |
Vegan - Menu F - Vegan Beef Slider
Details~Side: ROASTED POTATOES~ Experience a revolution in taste with our mouthwatering Vegan Beef Slider - perfectly seasoned and bursting savory goodness!
- IMPOSSIBLE beef
- Dijon mustard
- cayenne pepper
- onion
- garlic
- black beans
- sea salt
- vegan cheddar
- DAIRY FREE
- NUT FREE
- GLUTEN FREE
| Total Fat | 21g |
| Total Carbohydrates | 41g |
| Dietary Fiber | 12g |
| Sugars | 5g |
| Protein | 25g |
| Sodium | 570.0mg |
Vegan - Menu F - Vegan Shepherd's Pie
DetailsCraving comfort food, minus the meat? Our Vegan Shepherd's Pie delivers! It's a hearty, plant-based twist on a classic, guaranteed to warm your soul. Sided with assorted veggies.
- IMPOSSIBLE beef
- potatoes
- coconut butter
- green peas
- onion
- garlic
- celery
- carrots
- sea salt
- DAIRY FREE
- NUT FREE
- GLUTEN FREE
| Total Fat | 16g |
| Total Carbohydrates | 32g |
| Dietary Fiber | 14g |
| Sugars | 6g |
| Protein | 22g |
| Sodium | 560.0mg |
Vegan - Menu F - Butter Cauliflower Chickpea Curry
Details
~Side: BASMATI RICE~ Bask in the creamy comfort of our Butter Cauliflower Chickpea Curry, a symphony of tender florets bathed in a rich tomato and spice blend.
- Cauliflower
- chickpea
- ginger
- garam masala
- chili powder
- curry powder
- coconut milk
- coconut oil
- onion
- sea salt
- tomatoes
- lime
- DAIRY FREE
- NUT FREE
- GLUTEN FREE
| Total Fat | 15g |
| Total Carbohydrates | 50g |
| Dietary Fiber | 16g |
| Sugars | 5g |
| Protein | 15g |
| Sodium | 530.0mg |
Vegan - Menu F - Pasta - Creamy Pistachio Butternut Squash Fettuccine
DetailsForkfuls of fettuccine await, bathed in a creamy vegan butternut squash sauce and crowned with a vibrant pistachio drizzle - a plant-based masterpiece that's both luxurious and exciting!
- Fettuccine pasta
- pistachio
- butternut squash
- coconut milk
- coconut butter
- garlic
- onion
- sea salt
- DAIRY FREE
| Total Fat | 30g |
| Total Carbohydrates | 95g |
| Dietary Fiber | 11g |
| Sugars | 10g |
| Protein | 24g |
| Sodium | 580.0mg |
Vegan - Menu F - Chestnut Risotto
DetailsEmbrace the warmth of autumn with our Chestnut Risotto, a luxurious blend of creamy arborio rice and earthy roasted chestnuts for a truly decadent vegan experience.
- Arborio rice
- chestnuts
- coconut milk
- onion
- red wine
- sea salt
- black pepper
- garlic
- vegan parmesan
- DAIRY FREE
- GLUTEN FREE
| Total Fat | 23g |
| Total Carbohydrates | 70g |
| Dietary Fiber | 10g |
| Sugars | 3g |
| Protein | 14g |
| Sodium | 550.0mg |
Vegan - Menu F - Pumpkin Seed Edamame Stew
Details
~Side: JASMINE RICE~ Spoon into a symphony of protein-packed edamame simmered in a savory broth, finished with a delightful crunch of toasted pumpkin seeds.
- Edamame beans
- tomatoes
- celery
- onion
- carrots
- sweet potato
- chili pepper
- garlic
- sea salt
- pumpkin seeds
- DAIRY FREE
- NUT FREE
- GLUTEN FREE
| Total Fat | 9g |
| Total Carbohydrates | 56g |
| Dietary Fiber | 13g |
| Sugars | 9g |
| Protein | 15g |
| Sodium | 520.0mg |
Ordering information
Questions and Answers
Ordering Cutoffs
Below Ordering Cutoffs are applicable to new subscribers and à la carte customers only:
SUNDAY DELIVERY - Thursday 8pm
WEDNESDAY DELIVERY - Sunday 8pm
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How often does the Menu change?
Our Menu changes weekly.
At the moment we offer 12 menus marked A-L respectively, and rotating weekly.
When does the Menu change?
New a-la carte Menu gets posted every Monday morning and stands for an upcoming Sunday and following week's Wednesday deliveries, as selected/as per the ordering cutoffs.
For new subscriptions, respective menu will be presented to you based on the Meal Plan's delivery day selected.
*If you already have an existing active subscription with us, please refer to 'Welcome to your Evergourmet subscription' email sent upon placing your first subscription order with us for all the details on managing your meal plan. If not received - kindly mind checking your spam folder. Thank you!
How do I place a one-time A-la carte order?
Want to try our meals first before subscribing? Absolutely!
***
Placing a one-time order is easy! Just click the 'Buy A-La Carte' button below the meal’s image.
You can then adjust the quantity in your Cart to suit your needs.
How do I subscribe for a Meal Plan?
Subscribing to a meal plan offers convenience as well as cost, time and energy savings!
***
There are 2 easy ways to subscribe:
1) Click on 'SUBSCRIBE & SAVE' button below the meal’s image (any). This will take you to a Sunday meal plan's page (our most popular one!). From there you can choose Wednesday one if required.
or
2) Follow these quick links: CHOOSE DELIVERY DAY -Sunday or Wednesday
From there:
- Choose the Bundle -
quantity of the meals required weekly. You can then change this number from your account for your further orders, in case you need more or less meals from week to week.
- Select your Meal Choices -
using the Add buttons on the page.
*Please note - subscribing
to a Plan implies weekly automated payments unless the delivery is
skipped or subscription is paused/cancelled. It is your responsibility
to manage subscription created.
What to expect after I place my order?
Please look for a Confirmation email sent.
If it was a subscription created by placing an order, you'll also receive 'Welcome to your Evergourmet subscription' email (kindly mind checking Spam folder if not received). It contains detailed instructions on how to manage your meal plan.
You will receive a Fulfillment email notification one day before the delivery.
You will then receive status update text and email notifications on a day of delivery, as well as a drop off confirmation.
